Broccoli And Italian Sausage Egg Muffins Recipes

ITALIAN SAUSAGE AND BROCCOLI EGG MUFFINS

Italian Sausage and Broccoli Egg Muffins image

Make and share this Italian Sausage and Broccoli Egg Muffins recipe from Food.com.

Provided by Ambervim

Categories Breakfast

Time 30m

Yield 12 each

Number Of Ingredients 9

Ingredients

1 lb Italian sausage (sweet, mild, hot variety depending on your preference)
1 cup broccoli floret
8 large eggs
1/4 cup milk (or half and half)
1/2 tablespoon vegetable oil
1/2 teaspoon baking powder
salt
pepper
parmesan cheese, grated to as needed

Steps:

Preheat oven to 375°F.
In a large saute pan, over medium high heat, brown Italian Sausage for about 5 minutes, or until the sausage is no longer pink. Remove from heat and stir in broccoli.
Whisk together eggs, milk, oil and baking powder. Season with salt and pepper.
Lightly spray a 12-cupcake pan with oil.Spoon out the sausage and broccoli mixture evenly into each cupcake.
Ladle the egg mixture over sausage and broccoli.
Sprinkle with Parmesan cheese.
Bake for 15-20 minutes.

Nutrition Facts : Calories 187.8, Fat 14.3, SaturatedFat 4.9, Cholesterol 146.3, Sodium 523.2, Carbohydrate 2.5, Sugar 0.5, Protein 11.8

BROCCOLI AND ITALIAN SAUSAGE EGG MUFFINS

BROCCOLI AND ITALIAN SAUSAGE EGG MUFFINS image

Categories Egg Brunch Bake Quick & Easy Muffin

Yield 8 muffins

Number Of Ingredients 8

Ingredients

1 pound Italian Sausage
1 cup broccoli florets
8 large eggs
1/4 cup milk or half and half
1/2 tbsp vegetable oil
1/2 tsp baking powder
salt & pepper to taste
Freshly grated Parmesan Cheese as needed

Steps:

1. Preheat oven to 375 F. 2. In a large saute pan, over medium high heat, brown Italian Sausage for about 5 minutes, or until the sausage is no longer pink. Remove from heat and stir in broccoli. 3. Whisk together eggs, milk, oil and baking powder. Add salt and pepper. 4. Lightly spray a 12-cupcake pan with oil.Spoon out the sausage and broccoli mixture evenly into each cupcake. 5. Pour egg mixture over sausage and broccoli. 6. Sprinkle with Parmesan cheese. 7. Bake for 15-20 minutes.

SPICY ITALIAN SAUSAGE MUFFINS

Spicy Italian Sausage Muffins image

Make and share this Spicy Italian Sausage Muffins recipe from Food.com.

Provided by Michelle Berteig

Categories Quick Breads

Time 40m

Yield 16 serving(s)

Number Of Ingredients 10

Ingredients

7 -8 ounces sweet Italian sausage (about 2)
2 cups flour
1/3 cup grated parmesan cheese
1 tablespoon baking powder
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon oregano
1 egg
14 ounces pizza sauce
2 tablespoons olive oil

Steps:

Remove sausages from casings, break into small pieces and fry in a skillet until cooked and browned. Drain sausage on paper towels, but save grease in skillet.
Heat oven to 400 degrees F. Grease muffin cups or use paper liners.
Mix flour, Parmesan cheese, baking powder, salt, pepper and oregano in a large bowl. Break egg into another bowl and beat. Add pizza sauce and mix well. Add 3 T. fat, start with the remaining fat in the skillet and make up the difference with olive oil. Add sausage and mix well. Pour the mixture over the dry ingredients and mix just until blended. Scoop the very thick batter into muffin cups. Bake 20 to 25 minutes or until firm on top. Cool 30 minutes before serving.

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