Broccoli And Stilton Flan Recipes

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BROCCOLI AND STILTON FLAN



Broccoli and Stilton Flan image

A seasonal twist to the summer favourite, quick, easy and delicious.

Provided by richfoodie

Time 20m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Preheat oven to 200oC/400oF/ Gas M 6, have ready a 23cm/9" flan tin or dish.

BROCCOLI & STILTON SOUP



Broccoli & stilton soup image

A smooth, blended vegetable soup with blue cheese that's as good for a comforting meal as it is for a dinner party starter

Provided by Caroline Hire - Food writer

Categories     Dinner, Soup, Starter

Time 45m

Number Of Ingredients 9

2 tbsp rapeseed oil
1 onion, finely chopped
1 stick celery, sliced
1 leek, sliced
1 medium potato, diced
1 knob butter
1l low salt or homemade chicken or vegetable stock
1 head broccoli, roughly chopped
140g stilton, or other blue cheese, crumbled

Steps:

  • Heat 2 tbsp rapeseed oil in a large saucepan and then add 1 finely chopped onion. Cook on a medium heat until soft. Add a splash of water if the onion starts to catch.
  • Add 1 sliced celery stick, 1 sliced leek, 1 diced medium potato and a knob of butter. Stir until melted, then cover with a lid. Allow to sweat for 5 minutes then remove the lid.
  • Pour in 1l of chicken or vegetable stock and add any chunky bits of stalk from 1 head of broccoli. Cook for 10-15 minutes until all the vegetables are soft.
  • Add the rest of the roughly chopped broccoli and cook for a further 5 minutes.
  • Carefully transfer to a blender and blitz until smooth.
  • Stir in 140g crumbled stilton, allowing a few lumps to remain. Season with black pepper and serve.

Nutrition Facts : Calories 340 calories, Fat 21 grams fat, SaturatedFat 9.6 grams saturated fat, Carbohydrate 13.8 grams carbohydrates, Sugar 5 grams sugar, Fiber 6.9 grams fiber, Protein 24.3 grams protein, Sodium 1.4 milligram of sodium

CHEESY BROCCOLI QUICHE



Cheesy Broccoli Quiche image

Delicious quiche! You can easily blanch frozen broccoli florets by simply running it under very hot water for a few minutes.

Provided by ChipotleChick

Categories     Savory Pies

Time 50m

Yield 8 serving(s)

Number Of Ingredients 10

1 frozen pie crust
1/2 sliced red onion
1 clove garlic, minced
2/3 cup broccoli floret, blanched and drained
3/4 cup grated gruyere or 3/4 cup swiss cheese
3 large eggs, slightly beaten
1 1/2 cups half-and-half
1/2 teaspoon salt
1/4 teaspoon pepper
1 pinch ground nutmeg

Steps:

  • Brush frozen crust with egg yolk and prick thoroughly with a fork.
  • Prebake according to package instructions.
  • Saute the onion and garlic in olive oil until soft.
  • Mix the eggs, half and half, salt, pepper, and nutmeg.
  • Spread the onion, broccoli, and cheese on the bottom of the pie crust.
  • Pour in the egg mixture.
  • Bake at 375 for 25-30 minutes, or until set and browned.

Nutrition Facts : Calories 247.5, Fat 17.9, SaturatedFat 7.6, Cholesterol 107.2, Sodium 343, Carbohydrate 13.6, Fiber 0.9, Sugar 0.6, Protein 8.4

BROCCOLI AND STILTON SOUP



Broccoli and Stilton Soup image

Delicious with the salty tang of Stilton. Serve with fresh baguette.

Provided by Ann Maksymiw

Categories     Cream of Broccoli Soup

Time 1h

Yield 6

Number Of Ingredients 6

1 onion, diced
1 tablespoon olive oil
2 heads broccoli, chopped
2 potatoes, peeled and cubed
4 cups chicken broth
4 ounces stilton cheese

Steps:

  • In a large saucepan over medium heat, cook onions in olive oil until translucent. Stir in broccoli and potatoes and cook until vegetables begin to release their moisture. Pour in chicken broth, bring to a boil, then reduce heat and simmer until vegetables are tender, about 20 minutes. Remove from heat and let cool slightly. Stir in cheese until melted.
  • Puree soup in a blender or food processor or with an immersion blender.

Nutrition Facts : Calories 182.8 calories, Carbohydrate 21.7 g, Cholesterol 14 mg, Fat 8.1 g, Fiber 4 g, Protein 8.2 g, SaturatedFat 3.9 g, Sodium 297.2 mg, Sugar 3.2 g

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