IMPOSSIBLY EASY VEGETABLE PIE
My, what a pie! A savory blend of cheddar cheese and broccoli in a pie that makes its own crust while it bakes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Grease 9-inch pie plate. Heat 1 inch salted water to boiling in medium saucepan. Add broccoli; cover and heat to boiling. Cook about 5 minutes or until almost tender; drain thoroughly. Stir together cooked broccoli, onion, bell pepper and cheese in pie plate.
- Stir remaining ingredients until blended. Pour into pie plate.
- Bake 35 to 45 minutes or until golden brown and knife inserted in center comes out clean. Cool 5 minutes.
Nutrition Facts : Calories 170, Carbohydrate 11 g, Cholesterol 95 mg, Fat 1, Fiber 1 g, Protein 10 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 500 mg
BROCCOLI AND CAULIFLOWER CASSEROLE
This is a favorite family recipe that I ate quite a bit of when I was pregnant. It's just one of those things that you can't get enough of!
Provided by BRIDG
Categories Side Dish Casseroles Cauliflower
Time 1h10m
Yield 7
Number Of Ingredients 9
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Drain and set aside.
- Simmer broccoli and cauliflower florets in water for 10 minutes, or until crunchy. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
- In a large saucepan, melt butter and saute onion. Stir cauliflower, broccoli and rice into the saucepan. Once the vegetables and rice are coated, stir in the cheese, chicken soup and milk. Transfer the entire mixture to a 9x13 inch baking dish and sprinkle the crackers on top.
- Bake in a preheated 350 degrees F (175 degrees C) oven for 30 minutes.
Nutrition Facts : Calories 544.9 calories, Carbohydrate 30 g, Cholesterol 100.7 mg, Fat 38.8 g, Fiber 3 g, Protein 20.5 g, SaturatedFat 22.5 g, Sodium 1544.1 mg, Sugar 5.2 g
CAULIFLOWER AND BROCCOLI BAKE
Fresh broccoli and cauliflower are baked together with a thick cheese sauce!
Provided by R.PENALUNA
Categories Side Dish Casseroles Cauliflower
Time 50m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- In a medium saucepan with enough water to cover, boil cauliflower and broccoli until tender, about 10 minutes. Drain, and transfer to a medium baking dish.
- In a separate medium saucepan over low heat, melt butter, and stir in flour. Gradually whisk in milk, and increase heat to medium. As the mixture thickens, whisk in English mustard, cayenne pepper, salt and pepper. Continue whisking until a thick sauce has formed, being careful not to allow the mixture to boil. Sprinkle in 2/3 of the cheese, and stir until melted.
- Pour sauce over broccoli and cauliflower. Bake in the preheated oven 30 minutes, until bubbly and lightly brown. Sprinkle with remaining cheese during the final 10 minutes of cooking.
Nutrition Facts : Calories 199.6 calories, Carbohydrate 8.4 g, Cholesterol 43.1 mg, Fat 13.9 g, Fiber 1.2 g, Protein 10.9 g, SaturatedFat 8.7 g, Sodium 238.9 mg, Sugar 4.6 g
BROCCOLI CAULIFLOWER PIE
Make and share this Broccoli Cauliflower Pie recipe from Food.com.
Provided by Ed K.
Categories Savory Pies
Time 50m
Yield 7 serving(s)
Number Of Ingredients 9
Steps:
- Steam rice in steamer with 5 cups of water, butter, and salt.
- Using a 9 inch cake pan grease with a good quality no stick spray coating. Add steamed rice and flatten into pan and smoothing out to fill pan half way.
- Apply layer of peas. you should only need half of the can.
- Steam cauliflower and broccoli separately.
- Apply a layer of cauliflower over pea's. Piece's should be medium size and not overwhelming.
- Spread 1/3 of jar of cheese over cauliflower.
- Then add broccoli over top making use of as much as possible. Finally add remaining cheese spreading over all.
- Sprinkle with garlic powder and bake until cheese melts through completely.
Nutrition Facts : Calories 504.6, Fat 14.7, SaturatedFat 8.7, Cholesterol 45.2, Sodium 1084.7, Carbohydrate 76.2, Fiber 11.8, Sugar 12.7, Protein 20.1
CRISPY BROCCOLI AND CAULIFLOWER
Provided by Giada De Laurentiis Bio & Top Recipes
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Position a rack in the top third of the oven. Preheat the oven to 450 degrees F.
- On a rimmed baking sheet, toss together the broccoli, cauliflower, olive oil, salt and curry powder. Spread evenly on the tray and roast for 25 minutes, flipping the vegetables halfway through. Serve warm or at room temperature.
BROCCOLI TURKEY PIE
Leftover turkey becomes a tasty weeknight meal with just 10 minutes of prep. The whole family will love this comforting casserole and its golden Parmesan cheese topping. -Pippa Milburn, Dover, Ohio
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a greased 9-in. deep-dish pie plate, layer the turkey, broccoli and cheddar cheese. In a large bowl, whisk the eggs, milk, biscuit mix, salt, pepper and thyme. Pour over filling. Combine Parmesan cheese and garlic powder; sprinkle over top., Bake at 400° for 25-30 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 293 calories, Fat 15g fat (9g saturated fat), Cholesterol 142mg cholesterol, Sodium 534mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 2g fiber), Protein 27g protein.
CAULIFLOWER PIE
Make and share this Cauliflower Pie recipe from Food.com.
Provided by marybeth
Categories Breakfast
Time 1h30m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a Large saucepan, cook onions until softened.
- Add cauliflower pieces, season with salt and pepper.
- Cover with water.
- Boil until just tender.
- Drain well.
- Arrange crescent rolls in pie pan, pressing into the bottom and up the sides.
- Place cauliflower in shell, with stem ends facing down.
- Sprinkle cheese over pie.
- Mix eggs and milk together, season to taste again.
- Pour over cauliflower.
- Bake at 350 degrees for about 45 minutes or until set.
Nutrition Facts : Calories 235.8, Fat 14.9, SaturatedFat 8.3, Cholesterol 98.6, Sodium 279.4, Carbohydrate 20.4, Fiber 3, Sugar 3.6, Protein 6.2
ROASTED BROCCOLI & CAULIFLOWER
Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you're watching calories. -Debra Tolbert, Deville, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.
Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
THE CREAMIEST CHICKEN POT PIE WITH BROCCOLI AND CAULIFLOWER
Steps:
- In a large saucepan, melt butter. Stir in flour until smooth; gradually add broth and milk. Bring to a boil; cook and stir for 2 min or until thickened. Add the chicken, vegetables, cheese, and seasoned salt; heat through.
- Transfer to a greased 11x7in baking dish. On a lightly floured surface roll pastry into an 11x7in rectangle. Place over chicken mixture and brush with egg.
- Bake uncovered at 425°F for 18-22 min or until golden brown. Let stand for 5 min before cutting.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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