Broccoli Chicken And Feta Pasta With Parmesan Croutons Recipes

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BAKED FETA AND BROCCOLI PASTA



Baked Feta and Broccoli Pasta image

My version of the viral baked feta pasta with broccoli and lemon

Provided by Madeline

Categories     Dinner

Time 50m

Number Of Ingredients 9

8oz pasta
4 cups broccoli florets
1/2 cup extra virgin olive oil
1/4 tsp salt
1/2 tsp fresh cracked black pepper
8oz brick of feta
1 tbsp lemon juice
2 tbsp lemon zest
2 tbsp fresh chopped basil

Steps:

  • Preheat oven to 400F. Cut broccoli florets into quarters and place in a baking dish. Drizzle 1/2 cup olive oil and salt and pepper over the broccoli. Toss to coat the broccoli in the oil. Make a space for the brick of feta in the middle of the broccoli and place it there. Drizzle more oil and black pepper on the top of the feta.
  • Bake in the oven at 400F for 35 minutes. While the feta and broccoli bakes, prepare a half a pound of pasta. Reserve 1/2 cup of pasta water from the cooked pasta.
  • Remove the feta and broccoli from the oven and immediately stir to combine. Pour in some of the pasta water until its your desired creaminess. Add the warm cooked pasta into the pan and stir again. Finish the dish with the lemon juice, lemon zest and fresh basil. Stir once more to fully combine and serve.

Nutrition Facts : Calories 634 calories, Sugar 5.6 g, Sodium 699 mg, Fat 41.3 g, SaturatedFat 12.7 g, TransFat 0 g, Carbohydrate 51.6 g, Fiber 4.6 g, Protein 18.1 g, Cholesterol 50.5 mg

CHICKEN PARMESAN, PASTA AND BROCCOLI



Chicken Parmesan, Pasta and Broccoli image

Provided by Food Network

Categories     main-dish

Time 40m

Yield Yield: 4 servings

Number Of Ingredients 8

Olive oil spray
1 pound boneless, skinless chicken breast, visible fat removed
Salt and freshly ground black pepper
1 cup low-sugar, low-fat pasta sauce
1/4 cup freshly grated Parmesan
4 ounces whole wheat spaghetti (1 cup uncooked)
4 cups broccoli florets (8 ounces)
1 tablespoon, plus 1 teaspoon olive oil

Steps:

  • Set a medium-size nonstick skillet over medium-high heat. Spray with olive oil, and brown the chicken 2 minutes on each side. Season each cooked side with salt and pepper. Add the pasta sauce and let simmer for 4 minutes. Sprinkle with Parmesan cheese, cover with a lid, and let sit 1 minute. Divide between 4 plates and serve with the pasta and broccoli.
  • Bring a large pot of water to a boil and add the pasta. Cook 5 minutes, add broccoli, and continue to cook 4 minutes. Drain and toss with olive oil; season with salt and pepper.

PARMESAN CHICKEN & BROCCOLI PASTA



Parmesan Chicken & Broccoli Pasta image

Make and share this Parmesan Chicken & Broccoli Pasta recipe from Food.com.

Provided by CookingONTheSide

Categories     One Dish Meal

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

4 ounces whole wheat spaghetti, uncooked
1/4 cup reduced-fat Italian dressing (light zesty flavor recommended)
2 garlic cloves, minced
1/2 lb boneless skinless chicken breast, cut into strips
2 cups broccoli florets
1/2 cup tomatoes, chopped
1/2 cup 2% milk reduced-fat mozzarella cheese, shredded and divided
4 teaspoons parmesan cheese, grated

Steps:

  • Cook spaghetti as directed on package.
  • Meanwhile, heat dressing and garlic in large nonstick skillet on medium heat.
  • Add chicken and broccoli; cook and stir 5-7 minutes or until chicken is cooked through.
  • Stir in tomatoes and half of the mozzarella cheese; cook 1-2 minutes or until heated through, stirring occasionally.
  • Drain spaghetti; place on serving plate.
  • Top with chicken mixture, remaining mozzarella cheese, and the Parmesan cheese.

Nutrition Facts : Calories 455.5, Fat 11.8, SaturatedFat 2.5, Cholesterol 68.8, Sodium 637.1, Carbohydrate 52.4, Fiber 0.6, Sugar 3.7, Protein 38.6

CHICKEN BROCCOLI PASTA



Chicken Broccoli Pasta image

A great way to use a whole or leftover rotisserie chicken. The addition of cheese-garlic and semi soft garlic herb cheese and sun dried tomatoes enhances the chicken and broccoli. Found in BetterHome & Gardens.

Provided by BakinBaby

Categories     Whole Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces rigatoni pasta (dry)
2 cups broccoli florets (frozen is fine)
1 1/2 lbs rotisserie-cooked chicken
1 (5 ounce) package garlic & herb spreadable cheese (semi soft)
3/4 cup milk
1/4 cup sun-dried tomato packed in oil (drained or snipped)
Italian parsley
fresh ground pepper
parmigiano-reggiano cheese (as garnish)

Steps:

  • In a large saucepan, cook pasta, add broccoli during last 3 minute of cooking time, when al dente remove, drain. pasta and broccoli.
  • While pasta is cooking, remove meat from chicken, coarsely chop.
  • In the same pan you cooked the pasta, combine cheese, milk and tomatoes; cook until cheese begins to melt.
  • Add pasta and chicken, heat thoroughly, season with fresh ground pepper; add parsley right before removing from heat.
  • If the mixture needs to be thinned, add a tad more milk.
  • Serve with Parmesan cheese or Parmigiano Reggiano Cheese if desired.

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