Broccoli Herb And Pistachio Grain Salad Recipes
BROCCOLI, HERB, AND PISTACHIO "GRAIN" SALAD
In the hierarchy of nutrient-rich vegetables, broccoli is hard to beat. It's low in calories and carbs, and a great source of fiber, antioxidants, and immune-boosting vitamin C. In this clever faux-grain salad, we steam broccoli and then finely chop it to create a rice-like texture. And when every bite is studded with bright and crunchy ingredients like pomegranate arils, chopped apple, and pistachios, you won't even remember that there aren't any actual grains in this salad!
Provided by Lauryn Tyrell
Categories Food & Cooking Salad Recipes
Time 35m
Number Of Ingredients 8
Steps:
- Steam broccoli in a pot of simmering water fitted with a steamer basket until crisp-tender, 2 to 3 minutes. Remove broccoli and drain; let cool 20 minutes. Finely chop broccoli to create a rice-like texture and add to a large bowl.
- Add parsley, cilantro, apple and/or pomegranate arils, lemon juice and zest, and oil to bowl with broccoli and toss to coat. Season with salt and pepper to taste and sprinkle with pistachios and sumac before serving.
BROCCOLI SALAD WITH FRESH HERB VINAIGRETTE
I created this salad for Thanksgiving 2009 with a dressing based on a recipe I already had. This is a make-ahead salad. You can certainly change up some of the vegetables here. The possible addition of asparagus or tomato is intriguing. The marinated mushrooms had an especially wonderful taste and I wouldn't leave them out for anything. But you do what you like!
Provided by Choppin_Broccoli
Categories Vegetable
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Place prepared broccoli in bowl or pan and pour enough boiling water over it to almost cover. When broccoli turns bright green, drain and rinse in cold water. Set aside to drain.
- Prepare all other vegetables and place in medium bowl. Add broccoli. Reserve cheese for serving.
- In blender, put the vinegar, garlic, herbs and seasonings. Blend until smooth.
- Add oil and blend quickly.
- Pour over vegetables and stir. Cover and refrigerate. Stir again in about an hour.
- Store overnight to serve the next day. Take out of refrigerator about 1/2 hour before serving, adding the shaved cheese. Stir and serve.
Nutrition Facts : Calories 295.2, Fat 29.4, SaturatedFat 5, Cholesterol 7.5, Sodium 65.6, Carbohydrate 5.7, Fiber 1.2, Sugar 2.3, Protein 4.4
HERB SALAD WITH POMEGRANATE & PISTACHIOS
A sweet salad with plenty of crunch that goes perfectly with Middle Eastern dishes
Provided by Sarah Cook
Categories Lunch, Side dish
Time 15m
Number Of Ingredients 9
Steps:
- Mix the juice, vinegar and honey with seasoning. Tip rest of the ingredients into a large mixing bowl, drizzle over the dressing and gently toss to serve.
Nutrition Facts : Calories 131 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.01 milligram of sodium
More about "broccoli herb and pistachio grain salad recipes"
BROCCOLI SALAD WITH RADICCHIO, BASIL, AND PISTACHIOS RECIPE
2017-05-08 Add olive oil and blend at the slowest speed until incorporated. Season with salt and pepper. Lightly crush or chop remaining pistachios. In a …
From seriouseats.com
5/5 (3)Total Time 25 minsCategory Side Dish, Quick And Easy, Salads, SaladCalories 308 per serving
From seriouseats.com
5/5 (3)Total Time 25 minsCategory Side Dish, Quick And Easy, Salads, SaladCalories 308 per serving
BROCCOLI AND PISTACHIO SALAD | THE COOK UP | ROSS LUSTED
Remove from the heat and while still hot, add the pistachios and season with a little lemon juice and salt. Drop the broccoli shoots into a saucepan of lightly …
From sbs.com.au
Cuisine Modern AustralianCategory DinnerServings 4
From sbs.com.au
Cuisine Modern AustralianCategory DinnerServings 4
BROCCOLI PISTACHIO ZOODLE SALAD - THE TOASTED PINE NUT
2015-06-02 Instructions. Sauté the broccoli in coconut oil over medium-high, stirring often. It took about 5 minutes for the broccoli to brown and crisp up. Place zoodles (or cut zucchini), broccoli, pistachios, and feta in a large bowl. …
From thetoastedpinenut.com
From thetoastedpinenut.com
FARRO WITH PISTACHIOS, MIXED HERBS, AND GOLDEN RAISINS
2015-11-17 Step 4. Drain farro and rinse under cold water. Transfer to a large bowl and add chile, herbs, raisins, and pistachios; toss to combine. Drizzle with vinaigrette, season with salt and pepper, and ...
From bonappetit.com
From bonappetit.com
25 GREAT GRAIN SALAD RECIPES - TASTE OF HOME
2019-05-06 Avocado & Garbanzo Bean Quinoa Salad. This delicious quinoa avocado salad is high in protein and holds well in the fridge for a few days. If you make it ahead, add avocados and tomatoes right before serving. —Elizabeth …
From tasteofhome.com
From tasteofhome.com
BULGUR SALAD WITH HERBS, APRICOTS, AND PISTACHIOS
In a 1- to 2-quart pot, bring 2 cups of water and 1 tsp. salt to a simmer over medium-high heat. Meanwhile, heat 2 Tbs. of the oil in the skillet over medium heat. Add the onion and garlic and cook, stirring, until tender, …
From finecooking.com
From finecooking.com
GRAIN SALAD WITH FRESH LEMON AND HERBS - EVERGREEN KITCHEN
2016-08-19 Add spelt berries and boil until tender, about 30 minutes. Drain. Make dressing: In a large bowl, whisk together olive oil, lemon juice, dijon mustard, whole grain mustard, salt, and pepper. Combine: Add drained spelt berries to dressing. Toss to coat. Add bell peppers, cucumber, parsley, and dill. Stir to mix.
From evergreenkitchen.ca
From evergreenkitchen.ca
VEGETARIAN BROCCOLI SALAD - CREAMY AND CRUNCHY! - POSH JOURNAL
2019-06-26 Instructions. In a mixing bowl, combine vegan mayo, red wine vinegar, and maple syrup. Add broccoli, red onion, almond and unsweetened raisins into the bowl. Toss to coat, season with salt and pepper if needed. Put in the refrigerator for an hour before serving.
From poshjournal.com
From poshjournal.com
HOW TO MAKE THE SUMMER'S TASTIEST GRAIN SALADS - ALLRECIPES
5 top tips to make the best grain salads. 1. Dress your salad while it's still hot. To maximize your salad's flavor quotient, follow Ann Ziata's advice and "dress the salad while the grains are still warm so the dressing will be better absorbed, and then …
From allrecipes.com
From allrecipes.com
BROCCOLI AND PISTACHIO SALAD | RECIPE | PISTACHIO SALAD, SAVORY …
Jun 17, 2021 - Broccoli and pistachio salad. Jun 17, 2021 - Broccoli and pistachio salad. Jun 17, 2021 - Broccoli and pistachio salad. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in . Sign up. Explore. Food And Drink ...
From pinterest.com.au
From pinterest.com.au
FIVE-GRAIN SALAD WITH DATES, PISTACHIOS, PRESERVED LEMON AND …
2020-07-14 In a large bowl, lemon juice, orange zest, orange juice, olive oil, cinnamon, 1⁄2 teaspoon salt and 1⁄2 teaspoon ground black pepper together in a large bowl.
From nucook.org
From nucook.org
HEALTHY BROCCOLI SALAD (NO MAYO!) | THE CLEAN EATING COUPLE
2022-05-01 Here’s how to make it: Chop your broccoli and onion finely. In a large bowl mix together your dressing. Add your broccoli, onion, bacon, cheese, and sunflower. Stir until combined & enjoy! This recipe is super creamy and delicious while having absolutely no mayo! You won’t even miss the mayo!
From thecleaneatingcouple.com
From thecleaneatingcouple.com
25 GRAIN SALAD RECIPES | MYRECIPES
2020-05-26 Credit: Jennifer Causey. Tuna Niçoise Whole-Grain Bowls Recipe. We combined the classic Niçoise combo of haricots verts, potatoes, hard-cooked eggs, tuna, and olives with whole-grain rye berries, which have a nutty, faintly peppery-tangy flavor. If you can’t find them, use farro or wheat berries. 12 of 25.
From myrecipes.com
From myrecipes.com
30 SIMPLE PISTACHIO RECIPES - INSANELY GOOD
2022-06-07 20. Crunchy Pistachio Chicken Salad. Your average chicken salad will likely include chicken, mayo, salt, and maybe some pickles or onions. Occasionally, you’ll find it with grapes and maybe dried cranberries, but I think you can go even bigger. This recipe includes eggs, pickles, celery, pistachios, dill, and avocado oil mayo. It’s creamy ...
From insanelygoodrecipes.com
From insanelygoodrecipes.com
BROCCOLI SALAD WITH RADICCHIO, BASIL, AND PISTACHIOS - PURPLE ONION …
Catering for your cocktail parties, private dinners, weddings & corporate events. Buffets, BBQ, multi-course meals. Smart Serve staff. Call (416) 888-4405.
From purpleonioncuisine.ca
From purpleonioncuisine.ca
BEST BROCCOLI RECIPES | MARTHA STEWART
2021-08-30 Peel the tough outer layer to reveal the more tender, lighter green inner stalk. Separate the stem and the top portion. Cut the top into even florets and you'll be ready to start most broccoli recipes. Enjoy it as an unexpected pizza topping, as the most succulent part of a stir-fry, or fried into an addictive appetizer.
From marthastewart.com
From marthastewart.com
BROCCOLI, HERB, AND PISTACHIO "GRAIN" SALAD | RECIPE | SALAD …
Sep 5, 2021 - In this healthy dish, steamed broccoli is finely chopped to resemble rice-like grains and then tossed with cilantro, apples, pomegranate seeds, and pistachios for a "grain" salad that's gluten free and vegan.
From pinterest.com
From pinterest.com
EASY BROCCOLI RAISIN SALAD - VEGETARIAN 'VENTURES
2020-04-27 Instructions. Heat olive oil in a small skillet over medium heat. Add the garam masala or curry powder and garlic and sauté for 1 minute or just until the garlic starts to brown. Remove from heat and whisk in the lemon juice, vinegar, honey, garlic chili sauce (or red pepper flakes), and a pinch of salt and pepper.
From vegetarianventures.com
From vegetarianventures.com
BROCCOLI SALAD WITH POTATOES AND HERBS - VEGGIE DESSERTS
2018-07-06 A healthy broccoli salad recipe with no mayo or cream; Only 134 calories per serving; Cook's Tips: If you don't have Tenderstem/broccolini - then just use standard broccoli. The salad still tastes delicious! Substitute spinach for any seasonal greens such as kale, chard or lettuce in this vegan broccoli salad
From veggiedesserts.com
From veggiedesserts.com
PERUVIAN KIWICHA SALAD - AMARANTH ROASTED FIGS SALAD
2016-07-26 A rich, nutritious salad of heirloom Kiwicha grains (a form of amaranth), with a delicious buttermilk dressing, and with honey roasted figs, charred broccoli, herbs and pistachio nuts. Kiwicha was a staple food in Peru 4000 years ago. With disease fighting properties and great health benefits, Kiwicha is the new Quinoa!
From pepperonpizza.com
From pepperonpizza.com
SUPER GREEN GRAIN SALAD WITH WALNUT DRESSING - DISHING OUT HEALTH
2021-12-29 Step 1: Cook and Cool Grains. Bring a medium pot of generously salted water to a boil. Add grains, reduce heat, and simmer, uncovered, until al dente (about 35 to 45 minutes for farro or wheat berries, or 25 minutes for pearl barley). Drain and spread on a rimmed baking sheet or large plate to cool.
From dishingouthealth.com
From dishingouthealth.com
HEALTHY BROCCOLI SALAD - THE TOASTED PINE NUT
2018-06-28 Place all the broccoli pieces in a bowl and add the finely chopped onion, dried cranberries, chopped bacon, and chopped pistachios. In a smaller bowl, whisk together the whole milk yogurt (Greek or non-dairy yogurt works too), agave nectar (honey, coconut nectar, or maple syrup are also good options), lemon juice, pressed garlic, salt, and pepper.
From thetoastedpinenut.com
From thetoastedpinenut.com
HERBED GRAIN SALAD WITH BROCCOLI RABE AND WHITE BEANS
2016-05-25 But before I get into the nitty-gritty, let’s just talk about how perfect this Herbed Grain Salad with Broccoli Rabe and White Beans will be for your Memorial Day beach partying and BBQing. It isn’t extremely sensitive to warm temperatures (outdoor event friendly!) and it won’t wilt down to absolutely nothing like all of our favorite green salads tend to do when either …
From caligirlcooking.com
From caligirlcooking.com
EASY VEGAN BROCCOLI CHICKPEA SALAD - RUNNING ON REAL FOOD
2021-04-28 Prepare the salad. While the farro is cooking, assemble the salad ingredients in a mixing bowl. This includes the drained and rinsed chickpeas, mayo, red onion, bell pepper, parsley and red pepper flakes. Step 3. Blanch the broccoli. We just want to lightly cook the broccoli so a quick blanch works well here. Step 4.
From runningonrealfood.com
From runningonrealfood.com
BROCCOLI, HERB, AND PISTACHIO "GRAIN" SALAD | MARTHA STEWART
2021-09-06 12 ounces broccoli crowns, cut into large pieces. 1 1/2 cups chopped fresh parsley; 1/2 cup chopped fresh cilantro; 1 cup chopped apple and/or pomegranate arils
From mastercook.com
From mastercook.com
EXPANDTHETABLE\SUSAN WINTROB\BROCCOLI-PISTACHIO-SALAD
The pistachios give the salad a little crunch, a salty taste and great visual appeal. With the weather getting warmer, this bright, fresh and light Broccoli-Pistachio Salad is just the what we crave. Perfect for a side dish for lunch or dinner and great for buffets.
From expandthetable.net
From expandthetable.net
NUTRIENT-DENSE BLANCHED BROCCOLI WITH FRESH HERBS AND PISTACHIOS …
Bring 4 cups of water to a boil in a medium sauce pan. Add broccoli and set a timer for 3 minutes. In the meantime, prepare a colander in the sink alongside a large bowl of ice water.
From onegreenplanet.org
From onegreenplanet.org
ROASTED BROCCOLI WITH PARMESAN AND PISTACHIOS | BRITISH RECIPES
2018-03-20 Preheat the oven to 200C. Mix together the grated Parmesan and breadcrumbs, and toast on a baking sheet in the oven for 12-15 mins until crisp and golden. Meanwhile, mix together the ingredients for the dressing. Roast the broccoli in a baking tray for 10 mins until slightly charred. Remove and toss into the dressing.
From goodto.com
From goodto.com
19 HEARTY, EASY GRAIN SALAD RECIPES - EPICURIOUS
2022-05-25 After spring comes the season of grain salads—the hearty make-ahead dishes that shine at picnics, barbecues, and trips to the beach. Some of these salads start with farro, some with brown rice ...
From epicurious.com
From epicurious.com
TOP-RATED GRAIN SALADS | ALLRECIPES
2021-06-30 A grain salad that fits easily into the entree mold, this recipe sings with woodsy rosemary and gains substance from shredded chicken breast. "This is a wonderful summer salad. Fresh herbs keep the salad light, while the chicken and feta cheese make it hearty enough to serve for a main meal," says recipe writer Shayna.
From allrecipes.com
From allrecipes.com
CHICKEN SALAD WITH GRAINS AND PISTACHIOS RECIPE | BON APPéTIT
2013-06-04 Preparation. Toss shredded chicken with cooked grains (such as farro, rice, or barley), chopped fresh tender herbs, finely chopped …
From bonappetit.com
From bonappetit.com
SEARED PORK WITH BROCCOLI, FETA & PISTACHIO SALAD
Get ready for a sunny end-of-summer meal! Juicy pork chops are seasoned with a blend of Mediterranean spices and served over a bed of fluffy long grain white rice along with a salad of roasted broccoli, feta cheese, fresh mint and crunchy pistachios. Tasty and refreshing, this dish lets you finish off the summer season in style!
From makegoodfood.ca
From makegoodfood.ca
22 HEARTY PLANT-BASED SALADS - MINIMALIST BAKER
2021-07-10 Just 10 ingredients, fresh, healthy, and SO satisfying! A simple, flavorful, plant-based salad with roasted broccoli, gluten-free pasta, sun-dried tomatoes, and vegan pesto! 10 ingredients, 30 minutes, BIG flavor! A sweet and savory squash + sweet potato salad with coconut sugar pecans and pomegranate molasses dressing!
From minimalistbaker.com
From minimalistbaker.com
15+ EASY BROCCOLI SALAD RECIPES | EATINGWELL
2021-04-29 This vegetarian pasta salad recipe is perfect for your next potluck or as an easy side dish. The broccoli keeps it nice and crunchy and the chickpeas add protein. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving. 13 of 17.
From eatingwell.com
From eatingwell.com
BROCCOLI, HERB, AND PISTACHIO "GRAIN" SALAD RECIPE | EAT YOUR BOOKS
Save this Broccoli, herb, and pistachio "grain" salad recipe and more from Martha Stewart Living Magazine, September 2021 to your own online collection at EatYourBooks.com
From eatyourbooks.com
From eatyourbooks.com
SEARED PORK WITH BROCCOLI, FETA & PISTACHIO SALAD
While the broccoli roasts, in a medium pot, heat a drizzle of oil on medium. Add the garlic and cook, stirring frequently, 30 seconds to 1 minute, until fragrant. Add the rice, 1 cup of water (double for 4 portions) and a big pinch of salt; bring to a boil.Reduce the heat, cover and let simmer, 17 to 20 minutes, until the rice is tender and the water is absorbed.
From makegoodfood.ca
From makegoodfood.ca
HOW TO MAKE A GRAIN SALAD | BROCCOLI QUINOA SALAD
2018-09-16 Instructions. Mix all the ingredients in a large bowl up to the lemon juice. In a small jar with a lid, combine the lemon juice with equal parts olive oil and shake to combine. Pour over the salad and toss, season with salt and pepper as desired.
From sidewalkshoes.com
From sidewalkshoes.com
HERB SALAD WITH MANDARIN AND PISTACHIO RECIPE - EAT SMARTER USA
Mix sugar with 1 teaspoon water in a pan and slowly caramelize over medium heat until golden brown. Add pistachios and butter and mix well. Pour pistachio mixture onto a piece of parchment paper, smooth the surface and let cool completely.
From eatsmarter.com
From eatsmarter.com
CREAMY BROCCOLI APPLE SALAD WITH PISTACHIOS, CRANBERRIES, AND RED …
2017-12-05 Once the broccoli is cool, drain the broccoli again and blot it dry with towels. Whisk together all the dressing ingredients. Add salt and pepper to taste. (I usually use about 1/2 tsp of kosher salt and a few grinds of pepper.) Combine the broccoli, apple, onion, parsley, and cranberries in a large bowl. Pour about 1/2 of the dressing over the ...
From justalittlebitofbacon.com
From justalittlebitofbacon.com
CREAMY VEGAN BROCCOLI SALAD - FEASTING AT HOME
2020-01-09 You can make this ahead, will last 3-4 days refrigerated. See notes below for cashews. Make the salad: Finely chop the broccoli and place in a large bowl -you should have about 4 cups. (Broccoli stems are ok, as long as they are finely chopped.) Add the cabbage, radishes, onion, turnips.
From feastingathome.com
From feastingathome.com
PORTOBELLO, BROCCOLI, CHICKPEA AND GRAIN SALAD WITH FRESH LEMON …
2018-07-03 Fluff the prepared grains with a fork and place in a large bowl. Toss the broccoli florets with the olive oil and spread out evenly on a baking sheet, baking for 15 minutes, tossing once during roasting. Let cool for 5 minutes then place in …
From crumbsandcaramel.com
From crumbsandcaramel.com
BEST HERB-AND-PISTACHIO COUSCOUS SALAD RECIPE - HOW TO MAKE …
Directions. 01. In a large bowl, combine the couscous, currants, cumin and ¼ teaspoon each of salt and pepper. Add the boiling water and 1 tablespoon of oil, then cover and let sit for 10 minutes.
From 177milkstreet.com
From 177milkstreet.com
BROCCOLI, HERB, AND PISTACHIO "GRAIN" SALAD | RECIPE IN …
Sep 5, 2021 - In this healthy dish, steamed broccoli is finely chopped to resemble rice-like grains and then tossed with cilantro, apples, pomegranate seeds, and pistachios for a "grain" salad that's gluten free and vegan.
From pinterest.com
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love