Broccoli Potato Cheese Soup Weight Watchers Recipes

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BROCCOLI CHEESE AND POTATO SOUP



Broccoli Cheese and Potato Soup image

This thick and creamy broccoli, cheese and potato soup is lick-the-bowl good! Pure comfort in a bowl, a one-pot meal your whole family will love and ready in under 30 minutes.

Provided by Gina

Categories     Lunch     Soup

Time 30m

Number Of Ingredients 14

1 small onion (chopped)
1 medium carrot (chopped)
1 celery stalk (chopped)
2 cloves garlic (minced)
1 tbsp butter
2 tbsp flour (AP, whole wheat or gluten-free flour)
2 1/2 cups less sodium chicken broth (or vegetable broth)
1 cup fat free milk
2 medium potatoes (peeled and diced small)
1/4 tsp kosher salt and fresh pepper
4 cups about 2 heads broccoli florets, chopped into small pieces
1-1/2 cups reduced fat shredded sharp cheddar
2 slices 2% American cheese
1 tbsp Parmesan cheese

Steps:

  • Chop onion, carrot, celery, garlic in a chopper or mini food processor.
  • In a large soup pot, melt butter. Add chopped vegetables and sauté on low heat until soft, about 5 minutes.
  • Add flour, salt and pepper to the pot and stir until smooth.
  • Add chicken broth, milk and potatoes and set heat to high until it comes to a boil, then cover and cook on low until potatoes are soft, about 10-15 minutes.
  • Add broccoli florets, Parmesan cheese, and stir well. Adjust salt and pepper to taste. Cook uncovered until broccoli is cooked, about 5 minutes.
  • Add cheddar and American cheese, stir well and remove from heat.
  • Using an immersion blender quickly blend part of the soup for a quick second or two. If you don't have an immersion blender, remove about 1-2 cups of potatoes and broccoli, place it in your chopper, then add it back to the soup. This helps thicken it a bit.

Nutrition Facts : ServingSize 1 1/3 cup, Calories 239 kcal, Carbohydrate 25.5 g, Protein 16 g, Fat 9.5 g, SaturatedFat 5 g, Cholesterol 30 mg, Sodium 603 mg, Fiber 3.5 g

BROCCOLI POTATO CHEESE SOUP - WEIGHT WATCHERS



Broccoli Potato Cheese Soup - Weight Watchers image

This is a low-fat recipe I got out of one of my moms weight watchers cookbook and I've been making it for years. The DH loves it and it's great to make on cold days and fine for big portions. SPECIAL NOTE: This soup can easily be modified. Add more ham and cheese if you'd like, or add cubed chicken or Turkey instead of ham. If you add more veggies and need more water to boil them, use 2 bouillon cubes to every cup of water you add and 2 Tablespoons of Flour to every cup of milk to thicken it up. I serve the soup with Cheddar Cheese Popovers. NOTE: If you are doing the 2012 version of WW, it has 11 points per serving as written.

Provided by Mrs. Ambrosia

Categories     Chowders

Time 1h10m

Yield 6 Bowls, 2-4 serving(s)

Number Of Ingredients 12

10 ounces potatoes, Cubed
3/4 cup chopped celery
1/2 cup chopped carrot
1/4 cup chopped onion
1/4 cup chopped fresh parsley
1 cup broccoli (Fresh is best)
2 bouillon cubes
1 ounce ham
4 ounces Velveeta reduced fat cheese product
1 cup milk
2 tablespoons flour
pepper

Steps:

  • Combine Potatoes, Celery, Carrots, Onion, Parsley, Broccoli and Pepper into Pot.
  • Add 1 cup of water and 2 bouillon cubes.
  • Bring to a boil; reduce heat cover and simmer until potatoes /carrots are tender.
  • Whisk flour and milk together, pour into soup. Stir constantly until soup thickens.
  • Add cheese and Ham.
  • Stir until cheese melts and Ham is warm.
  • See "recipe description" at top for notes on bigger portions.

GINA'S WEIGHT WATCHERS BROCCOLI CHEESE AND POTATO SOUP



Gina's Weight Watchers Broccoli Cheese and Potato Soup image

not set

Provided by malebel

Categories     Soups, Stews and Chili

Time 30m

Yield 4

Number Of Ingredients 14

1 onion chopped
1 carrot chopped
1 stalk celery chopped
2 cloves garlic minced
1 tablespoon butter
2 tablespoons flour
2 1/2 cups chicken broth
1 cup skimmed milk
2 medium potatoes peeled and diced small
salt and pepper
4 cups broccoli florets chopped
1 1/2 cups shredded cheese
2 slices American cheese
1 tablespoon Parmesan cheese

Steps:

  • In a large soup pot, melt butter. Added chopped vegetables, except potatoes and broccoli, and saute on low heat until soft. Add flour, salt and pepper and stir until smooth. Add chicken broth, milk and potatoes and set heat to high until it comes to a boil, then cover and cook on low until potatoes are soft, about 10-15 minutes. Add broccoli florets, parmesan cheese, and stir well. Adjust salt and pepper to taste. Cook uncovered until broccoli is cooked, about 5 minutes. Add cheddar and American cheese, stir well and remove from heat. Using an immersion blender, quickly blend part of the soup for a quick second or two. This help thicken the soup.

Nutrition Facts : Calories 2075 calories, Fat 133.528403126375 g, Carbohydrate 49.7932374985571 g, Cholesterol 627.964531254453 mg, Fiber 9.27399984300137 g, Protein 164.132182814343 g, SaturatedFat 43.5228303654542 g, ServingSize 1 1 Serving (1275g), Sodium 1406.08571618408 mg, Sugar 40.5192376555558 g, TransFat 11.7045825521773 g

WEIGHT WATCHERS POTATO SOUP



Weight Watchers Potato Soup image

This is a great spin on the perfect winter comfort food. I received this recipe from a fellow WW member. It is only 2.5 pts per 1 generous cup serving. Enjoy!

Provided by Newly Mrs. Johnson

Categories     Chowders

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

4 (8 ounce) cans fat free chicken broth
50 ounces potatoes, diced (about 3 lbs.)
1/2 onion, diced
4 slices bacon (crisply cooked)
8 ounces Velveeta reduced fat cheese product
1/4 cup fat free sour cream
2 tablespoons flour
3 tablespoons water

Steps:

  • Combine broth and potatoes. Cover and cook about 20 minutes, until potatoes are cooked through.
  • As potatoes are cooking, saute onions then add to cooking potatoes.
  • When the potatoes are soft, stir in cheese and sour cream, and simmer until the cheese is melted.
  • Thicken with the flour and water mix.
  • Serve and enjoy.

WEIGHT WATCHERS BROCCOLI AND CHEESE SOUP



Weight Watchers Broccoli and Cheese Soup image

Tasty and easy on your weight loss plan...plus another way to get a serving of super-healthy broccoli. At six servings the points plus value is 1 per serving...the entire batch is 6 points plus!

Provided by CaliforniaJan

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups broccoli
2 cups chicken stock
1 (10 1/2 ounce) can low-fat cream of mushroom soup
2 cups almond milk, original flavor unsweetened
1/2 cup onion, chopped
1 teaspoon olive oil
2/3 cup asiago cheese, grated
1/2 teaspoon salt
1 pinch pepper

Steps:

  • Chop broccoli and cook in chicken stock until tender. Use a wand blender to puree broccoli and stock.
  • Add the can of mushroom soup, almond milk and grated cheese.
  • Saute the onions in the olive oil until done and slightly caramelized. Add to the soup along with salt and pepper to taste.

POTATO, BROCCOLI AND CHEESE SOUP



Potato, Broccoli and Cheese Soup image

A cheesy, potato broccoli soup that tastes great.

Provided by Ruth A. Burbage

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Yield 6

Number Of Ingredients 8

2 cups chopped onion
2 tablespoons margarine
2 ½ pounds peeled and cubed potatoes
5 cups boiling water
4 cubes chicken bouillon
3 cups fresh broccoli, cooked and drained
salt and pepper to taste
3 cups shredded Cheddar cheese

Steps:

  • In a large stock pot saute onion in butter. Add potatoes, water and bouillon cubes. Cover, bring to boil and then reduce heat to medium and cook until potatoes are tender, about 15 minutes.
  • Remove tough outer skin of broccoli stems and cook broccoli. Once cooked add to soup.
  • In a blender or food processor puree half of the soup and return to stock pot. Season with salt and pepper.
  • Add cheese and heat soup through until cheese is melted. Serve warm.

Nutrition Facts : Calories 448.2 calories, Carbohydrate 42.6 g, Cholesterol 59.7 mg, Fat 22.8 g, Fiber 6.3 g, Protein 20.3 g, SaturatedFat 12.7 g, Sodium 1188.9 mg, Sugar 4.9 g

WEIGHT WATCHERS BROCCOLI CHEESE SOUP - 2 PTS PER CUP



Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup image

I got this recipe from someone at my Weight Watchers meeting. I don't know where the original recipe came from. It's very low points and I can eat it every day without getting tired of it.

Provided by ChloeBowie

Categories     Vegetable

Time 45m

Yield 10-12 serving(s)

Number Of Ingredients 4

3 (14 1/2 ounce) cans chicken broth
2 (1 lb) bags frozen broccoli
1 (10 1/2 ounce) can rotel brand tomatoes and green chilies
10 ounces Velveeta reduced fat cheese product

Steps:

  • Mix chicken broth, frozen broccoli and tomatoes and chilies together.
  • Simmer for 25 minutes or until veggies are tender.
  • Cube Velveeta and put into soup pot.
  • Simmer just until cheese is melted.
  • This recipe freezes and refrigerates well. I make a large recipe at the beginning of the week and use it to snack on when I'm in danger of breaking my diet. I can have a large bowl and some crusty bread with it and still be under 5 points.

Nutrition Facts : Calories 111.5, Fat 4, SaturatedFat 2.2, Cholesterol 11.8, Sodium 991.2, Carbohydrate 9.2, Fiber 2.7, Sugar 4, Protein 10.9

WEIGHT WATCHERS YUMMY CHEESE SOUP (EASY TOO)



Weight Watchers Yummy Cheese Soup (Easy Too) image

Make and share this Weight Watchers Yummy Cheese Soup (Easy Too) recipe from Food.com.

Provided by seesko

Categories     Cheese

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4

2 (10 1/2 ounce) cans chicken broth
2 (10 ounce) packages frozen broccoli
1 (10 ounce) can Rotel Tomatoes
8 ounces Velveeta reduced fat cheese product

Steps:

  • Add 2 cans chicken broth.
  • Add 1 can Rotel tomatoes.
  • Add 2 packages frozen broccoli.
  • Cook together 8 minute and then stir in 8 oz. Velveeta light cheese.

WEIGHT WATCHERS BROCCOLI CHEESE SOUP - 2 POINTS PER CUP RECIPE - (4.4/5)



Weight Watchers Broccoli Cheese Soup - 2 Points Per Cup Recipe - (4.4/5) image

Provided by Pattywak

Number Of Ingredients 4

3 cans (14 1/2 ounce) chicken broth
2 bags (1 pound) frozen broccoli
1 can (10 1/2 ounce) rotel brand tomatoes and green chilies
10 ounces Velveeta reduced fat cheese product

Steps:

  • Mix chicken broth, frozen broccoli, tomatoes and chilies together. Simmer for 25 minutes or until veggies are tender. Cube Velveeta and put into soup pot. Simmer just until cheese is melted. This recipe freezes and refrigerates well.

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