Broccoli Rabe Carrot And Radicchio Salad Recipes

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BROCCOLI CARROT SALAD WITH HONEY DIJON VINAIGRETTE



Broccoli Carrot Salad with Honey Dijon Vinaigrette image

Provided by Valerie Bertinelli

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

1/2 cup walnut pieces
Kosher salt and freshly ground black pepper
1 1/2 pounds broccoli crowns (about 2 small crowns)
1 cup julienned or coarsely grated carrots
2 tablespoons white wine vinegar
1 teaspoon honey
1 teaspoon Dijon mustard
1/4 cup olive oil

Steps:

  • Heat a medium skillet over medium heat. Add the walnut pieces and cook, stirring occasionally, until evenly toasted, 6 to 8 minutes. Remove to a small bowl.
  • Bring a medium pot of salted water to a boil.
  • Cut the broccoli florets into bite-sized pieces and thinly slice the stems. Have a bowl of ice water ready. Cook the broccoli in the boiling water until crisp-tender, about 3 minutes. Add the carrots and cook 30 seconds more. Drain the broccoli and carrots and submerge in the ice water to stop the cooking. Drain well and pat dry.
  • Whisk together the vinegar, honey and Dijon in a medium bowl with 1/2 teaspoon salt and pepper to taste. Gradually add the olive oil while whisking constantly. Add the broccoli, carrots and walnuts and toss to coat.

BROCCOLI RABE, CARROT, AND RADICCHIO SALAD



Broccoli Rabe, Carrot, and Radicchio Salad image

The sweetness of the carrots and honey is a good contrast to the bitterness of the broccoli rabe and radicchio.

Provided by www.marthastewart.com

Yield 1

Number Of Ingredients 10

1 tablespoon plus 1/2 teaspoon salt
1 1/2 pounds broccoli rabe, tough stems removed and cut into 4-inch lengths
1 teaspoon lemon juice
1 teaspoon sherry vinegar
1/2 teaspoon honey
1 teaspoon low-sodium soy sauce
1 tablespoon olive oil
1/8 teaspoon freshly ground black pepper
4 small carrots, sliced into thin strips using a vegetable peeler
1/4 head of radicchio, thinly sliced crosswise (1 1/4 cups)

Steps:

  • For complete instructions, visit the original site at https://www.marthastewart.com/315840/broccoli-rabe-carrot-and-radicchio-salad

Nutrition Facts : ServingSize serving, Sugar 1 g, Sodium 398 mg, Cholesterol 0 mg, SaturatedFat 1 g, Calories 74 kcal, Carbohydrate 6 g, Protein 6 mg, Fat 4 g

BROCCOLI RABE, CARROT, AND RADICCHIO SALAD



Broccoli Rabe, Carrot, and Radicchio Salad image

The sweetness of the carrots and honey is a good contrast to the bitterness of the broccoli rabe and radicchio.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 10

1 tablespoon plus 1/2 teaspoon salt
1 1/2 pounds broccoli rabe, tough stems removed and cut into 4-inch lengths
1 teaspoon lemon juice
1 teaspoon sherry vinegar
1/2 teaspoon honey
1 teaspoon low-sodium soy sauce
1 tablespoon olive oil
1/8 teaspoon freshly ground black pepper
4 small carrots, sliced into thin strips using a vegetable peeler
1/4 head of radicchio, thinly sliced crosswise (1 1/4 cups)

Steps:

  • Bring 3 1/2 quarts cold water to a boil in a large pot and add 1 tablespoon salt. Add broccoli rabe and cook until just tender, about 1 1/2 minutes. Drain and place in a bowl of ice water. Drain again and place on paper towels to absorb remaining water.
  • In a small bowl whisk together lemon juice, vinegar, honey, soy sauce, and olive oil. Season with pepper and 1/2 teaspoon salt.
  • Combine broccoli rabe, carrots, and radicchio in a medium bowl. Add vinaigrette, toss well, and serve.

CARROT BROCCOLI SALAD



Carrot Broccoli Salad image

I created this salad for last summer's round of family reunions and picnics. My in-laws provided me with all the fresh vegetables from their garden.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

6 medium carrots, shredded
1 small bunch broccoli (about 12 ounces), chopped
1 cup raisins
1 small onion, chopped
1 garlic clove, minced
2/3 to 1 cup mayonnaise
1/2 cup sugar
1 teaspoon ground mustard
1/2 pound sliced bacon, cooked and crumbled

Steps:

  • In a large bowl, combine the first five ingredients. In another bowl, combine the mayonnaise, sugar and mustard. Add to vegetable mixture; toss to coat. Cover and refrigerate. Stir in bacon just before serving.

Nutrition Facts : Calories 449 calories, Fat 26g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 385mg sodium, Carbohydrate 49g carbohydrate (39g sugars, Fiber 6g fiber), Protein 9g protein.

BROCCOLI RABE SALAD WITH ROASTED-GARLIC VINAIGRETTE



Broccoli Rabe Salad With Roasted-Garlic Vinaigrette image

Provided by Molly O'Neill

Categories     salads and dressings

Time 15m

Yield 10 servings

Number Of Ingredients 7

4 pounds broccoli rabe, stalks trimmed and cut into 2-inch lengths, leaves cut across into thirds
12 cloves roasted garlic, peeled
6 tablespoons fresh lemon juice
1/2 cup olive oil
3 teaspoons kosher salt, plus more to taste
Freshly ground pepper to taste
1/8 teaspoon cayenne

Steps:

  • Bring a large pot of water to a boil. Salt the water, add the broccoli rabe and blanch until just tender, about 8 minutes. Drain and refresh under cold running water. Drain well.
  • In a large bowl, whisk together garlic and lemon juice. Slowly whisk in olive oil. Whisk in salt, pepper and cayenne. Add broccoli rabe and toss to coat with dressing. Taste and adjust seasoning. Serve at room temperature.

Nutrition Facts : @context http, Calories 144, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 12 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 476 milligrams, Sugar 1 gram

RADICCHIO SALAD WITH CARAMELIZED CARROTS AND ONIONS



Radicchio Salad with Caramelized Carrots and Onions image

It's all about the contrast in flavors, textures, and colors in this hearty winter side featuring naturally sweet pan-roasted carrots, refreshing oranges, and pleasantly bitter radicchio.

Provided by Anna Stockwell

Categories     Christmas     Christmas Eve     Hanukkah     Winter     Radicchio     Salad     Almond     Carrot     Orange Juice     Parsley     Wheat/Gluten-Free     Vegetarian     Side     Dinner

Yield 8-10 servings

Number Of Ingredients 14

1/2 cup sliced almonds
2 pounds carrots, cut into 4x1/2" sticks
1/2 cup olive oil, divided
2 tablespoons thyme leaves, divided
2 3/4 teaspoons kosher salt, divided
1/2 teaspoon crushed red pepper flakes, divided
2 medium red onions, cut into 1/2" wedges
2 garlic cloves, finely grated
2 tablespoons plus 1 teaspoon sherry vinegar
2 tablespoons fresh orange juice
1 tablespoon honey
1 large or 2 small heads radicchio (about 11 ounces), leaves separated and cut into medium pieces
4 oranges, peeled, sliced into 1/2" half moons
2 cups parsley leaves

Steps:

  • Preheat oven to 350°F. Toast almonds on a rimmed baking sheet, tossing halfway through, until golden brown, 8-10 minutes; set aside.
  • Cook carrots, 2 Tbsp. oil, 1 Tbsp. thyme, 1 tsp. salt, 1/4 tsp. red pepper, and 1 cup water in a large skillet over medium-high heat, stirring occasionally, until water is evaporated, about 15 minutes. Continue to cook, stirring occasionally, until carrots are lightly browned and tender, about 5 minutes more.
  • Meanwhile, heat 2 Tbsp. oil in another large skillet over medium-high. Add onions, 1 tsp. salt, and remaining 1 Tbsp. thyme and 1/4 tsp. red pepper and cook, stirring occasionally, until onions are lightly browned and tender, 10-12 minutes.
  • Whisk garlic, vinegar, orange juice, honey, and remaining 1/4 cup oil and 3/4 tsp. salt in a large bowl. Add carrot mixture, onion mixture, radicchio, orange slices, and parsley and toss to coat. Top with reserved almonds.

HEIRLOOM CARROT AND RADISH SALAD



Heirloom Carrot and Radish Salad image

This fresh crunchy heirloom carrot and radish salad is the best salad you'll have this fall. Served with a delicious lime and honey dressing. Enjoy with a side of protein of choice.

Provided by Aroma and Essence

Categories     Carrot Salad

Time 25m

Yield 4

Number Of Ingredients 12

5 large heirloom carrots, peeled
1 cup thinly sliced radishes
2 medium green onions, finely chopped
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh mint
1 tablespoon black sesame seeds
2 cloves garlic, finely chopped
1 medium lime, juiced
1 tablespoon honey
4 tablespoons extra-virgin olive oil
salt and ground black pepper to taste

Steps:

  • Use a vegetable peeler to peel each carrot lengthwise into long strands. Place in a bowl with radishes, green onions, parsley, cilantro, and mint.
  • Combine garlic and lime juice in a small bowl and let sit for 2 minutes. Add honey, salt, and pepper and mix well. Pour olive oil in slowly, while whisking constantly until dressing is smooth.
  • Pour dressing over vegetables and mix until everything is well coated.

Nutrition Facts : Calories 201.2 calories, Carbohydrate 17.3 g, Fat 14.9 g, Fiber 4 g, Protein 1.8 g, SaturatedFat 2.1 g, Sodium 75.4 mg

BROCCOLI RABE AND CANNELLINI BEAN SALAD



Broccoli Rabe and Cannellini Bean Salad image

Provided by Barbara Kafka

Categories     easy, quick, salads and dressings

Time 25m

Yield Six servings as a side dish

Number Of Ingredients 7

1 pound broccoli rabe, trimmed and cut across into 1-inch pieces
7 tablespoons olive oil
2 19-ounce cans cannellini beans, drained and rinsed
3/4 cup thinly sliced, peeled celery
4 teaspoons red-wine vinegar
2 1/2 teaspoons kosher salt
Freshly ground black pepper to taste

Steps:

  • Place the broccoli rabe in a 14-by-9-by-2-inch oval dish, and toss with 4 tablespoons of the olive oil. Cover tightly with microwave plastic wrap. Cook at 100 percent power in a high-power oven for 8 minutes. Prick plastic to release steam.
  • Remove from oven and uncover. Let cool to room temperature. Place in a bowl and gently stir in the remaining ingredients.

Nutrition Facts : @context http, Calories 365, UnsaturatedFat 14 grams, Carbohydrate 41 grams, Fat 17 grams, Fiber 11 grams, Protein 16 grams, SaturatedFat 2 grams, Sodium 669 milligrams, Sugar 1 gram

GRILLED BROCCOLI RABE AND RADICCHIO WITH PANCETTA DRESSING TOPPED WITH A SOFT-COOKED EGG



Grilled Broccoli Rabe and Radicchio with Pancetta Dressing Topped with a Soft-Cooked Egg image

Categories     Egg     Appetizer     Backyard BBQ     Parmesan     Bacon     Fall     Grill     Grill/Barbecue     Radicchio     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 18

2 slices day-old country or rustic bread, crusts removed
Olive oil
Coarse salt
6 slices pancetta (about 1/4 pound), cut into 14-inch dice
1/2 cup white balsamic vinegar
1 tablespoon mustard seeds
1 teaspoon crushed red pepper flakes
2 tablespoons sugar
1 teaspoon fresh thyme leaves, roughly chopped
6 tablespoons (3/4 stick) unsalted butter, melted
1/4 cup finely chopped red onions (about 1/2 medium onion)
1/4 cup finely chopped fennel (about 1/2 bulb)
1 pound young broccoli rabe, washed, dried, and leaves removed (keep for another use)
2 heads radicchio, cored and leaves separated
2 tablespoons blended olive oil and grape seed oil
2 teaspoons minced garlic
4 large eggs
20 shavings Parmigiano-Reggiano

Steps:

  • 1. Heat the oven to 325°F. Lightly oil and salt the day-old bread and bake until golden brown, about 10 minutes. Let cool, tear into pieces, and process in the food processor until finely ground; set aside.
  • 2. In a medium skillet, heat the pancetta and cook over medium-high heat for 5 minutes until lightly golden brown. Drain on a paper towel-lined plate. In a medium bowl, mix the vinegar, mustard seeds, red pepper flakes, sugar, and thyme. Whisk in the melted butter and add the red onions, fennel, and pancetta. Set the pancetta vinaigrette aside.
  • 3. In a large bowl, toss the broccoli rabe with the radicchio leaves, oil, and garlic; add salt to taste. Heat a grill or grill pan until hot but not smoking. Put the greens (in batches) on the grill for 30 seconds, turning them over frequently until just wilted; transfer to a large bowl. Continue until all of the broccoli rabe and radicchio are grilled and toss them with 4 tablespoons of the pancetta vinaigrette.
  • 4. Bring a medium pot of water to a boil over medium-high heat and use a slotted spoon to lower the eggs into the water. Adjust the heat to maintain a simmer and cook the eggs for 5 minutes. Fill a medium bowl with ice and water, then remove the cooked eggs from the pan into the ice water bath. When the eggs are cool enough to handle, gently crack the shell all over, start to peel, and intermittently submerge in the ice bath (if they're a bit too hot) and continue to peel.
  • 5. To serve, portion the grilled broccoli rabe and radicchio onto 4 serving plates, mounding it in the center of each plate. Put 5 Parmigiano shavings on top of the greens, then set one whole soft-cooked egg on top. Drizzle the remaining vinaigrette on top of the egg and around the plate and top generously with the breadcrumbs.

BROCCOLI CARROT SALAD



Broccoli Carrot Salad image

"When I sampled this at an eatery, I was struck by the mix of sweet and salty flavors and different textures," recounts Katie Watson of Powell, Tennessee. "I asked our server for the recipe, and she obliged...adding that she often prepares it at home herself."

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2-3 servings.

Number Of Ingredients 5

2 cups fresh broccoli florets
1 cup shredded carrot
1/2 cup sunflower kernels
1/2 cup dried cranberries
1/2 cup coleslaw dressing

Steps:

  • In a small bowl, combine all ingredients. Serve at room temperature or chilled.

Nutrition Facts : Calories 401 calories, Fat 28g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 708mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 5g fiber), Protein 7g protein.

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