Broccoli Salad Diabetic Friendly Recipes

BROCCOLI SALAD - DIABETIC FRIENDLY!

Broccoli Salad - Diabetic Friendly! image

This is a great salad for a family gathering. Easy to make and since I follow a low sugar and low fat diet, I just modified an old recipe to suit my needs. * I ALSO HAVE A COSTCO MEMBERSHIP AND I BUY THE BAG OF BROCCOLI FLORETS AND CRUMBLED BACON.

Provided by Stormy Nights in Ca

Categories Potluck

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 9

Ingredients

6 cups broccoli florets, bite size
1 large red onion, diced
2 cups crumbled bacon
1 cup ultra low-fat mayonnaise
1/3 cup Splenda brown sugar blend
2 tablespoons vinegar
sunflower seeds
cheddar cheese
flax seed

Steps:

Mix together the broccoli, onion and bacon and set aside. In a separate bowl mix together the mayo, splenda and vinegar. The amount of brown sugar blend can be adjusted to suit your taste. Depending on the day I will use anywhere from 1/4 cup to 1/2 cup. This dressing will soak into the broccoli and soften it a bit. My family and I prefer to mix it about a half hour before serving, allowing it to soften the broccoli yet allowing it to still be firm.
I often mix flax into the salad for the added health benefit. Hope you enjoy and don't be afraid to play with the additional toppings. Making a recipe your own is sometimes the best part!

Nutrition Facts : Calories 219, Fat 16.4, SaturatedFat 5.4, Cholesterol 24.5, Sodium 316, Carbohydrate 12.5, Fiber 0.3, Sugar 4.5, Protein 6

More about "broccoli salad diabetic friendly recipes"

ANYTIME BROCCOLI SALAD | EVERYDAYDIABETICRECIPES.COM

Web May 18, 2018 10 Min We call this broccoli salad recipe "Anytime Broccoli Salad," 'cause it's perfect for any time you've got a group of …
From everydaydiabeticrecipes.com
5/5 (2)
Category Misc. Salads

Add broccoli, bell pepper, carrot, scallion, raisins, sunflower seeds, and cheese, if desired; toss until evenly coated. Serve immediately or cover and chill until ready to serve.

See details

SOUTHERN BROCCOLI SALAD - DIABETES FOOD HUB

Web Jul 23, 2022 2/3 cup Nutrition Facts 6 Servings Serving Size 2/3 cup Amount per serving Calories 85 Total Fat 4g Saturated Fat 1.2g …
From diabetesfoodhub.org
6/10 (2)
Category Quick & Easy, Salads, Sides, Vegetarian
Servings 6
Calories 85 per serving

See details

CRUNCHY BROCCOLI SALAD RECIPE - DIABETES SELF-MANAGEMENT

Web Sep 11, 2007 1 cup Remove stalks from broccoli and discard. Cut broccoli crowns into small florets. In a bowl, combine broccoli florets, …
From diabetesselfmanagement.com
5/5
Category Appetizer, Salad Recipes For Diabetics
Servings 5.5
Calories 119 per serving

See details

BROCCOLI PEPPER SALAD | EVERYDAYDIABETICRECIPES.COM

Web May 25, 2016 In a large bowl, combine broccoli, bell pepper, onion, almonds, and bacon. In a small bowl, mix mayonnaise, vinegar, garlic powder, and black pepper. Pour dressing over broccoli mixture and stir …
From everydaydiabeticrecipes.com

See details

HEALTHY BROCCOLI SALAD RECIPES - EATINGWELL

Web 11 Easy Broccoli Salads for Summer. Broccoli Salad with Sherry Vinaigrette. 30 mins. Andouille, Sweet Potato & Broccoli Salad with Creole Mustard Dressing. 40 mins. Veggie Crunch Salad. 20 mins. Greek …
From eatingwell.com

See details

10 DELICIOUS DIABETIC SALAD RECIPES (LOW-CARB) - DIABETES …

Web Oct 30, 2019 By Christel Oerum on October 30, 2019 10 Delicious Diabetic Salad Recipes (Low-Carb) These 10 low-carb diabetic salad recipes are packed full of flavor and easy to make. The easy leafy green …
From diabetesstrong.com

See details

10 EASY BROCCOLI RECIPES | EVERYDAYDIABETICRECIPES.COM

Web Rate & Comment Anytime Broccoli Salad We call this broccoli salad recipe "Anytime Broccoli Salad," 'cause it's perfect for any time you've got a group of friends coming over at a moments notice, or any time you're …
From everydaydiabeticrecipes.com

See details

QUICK BROCCOLI SLAW - DIABETES FOOD HUB

Web Source: The Diabetes Cookbook . Recipe Credit: Lara Rondinelli Hamilton, RD, LDN, CDE and Jennifer Bucko Lamplough . This crunch side dish is a twist on traditional tangy-sweet broccoli salad, but with no added sugar. …
From diabetesfoodhub.org

See details

GREENS AND BROCCOLI SALAD WITH PEPPY VINAIGRETTE - DSM

Web Ingredients 4 sun-dried tomato halves (not packed in oil) 3 cups torn leaf lettuce 1 1/2 cups broccoli florets 1 cup sliced mushrooms 1/3 cup sliced radishes 2 tablespoons water 1 tablespoon balsamic vinegar 1 teaspoon …
From diabetesselfmanagement.com

See details

MEDITERRANEAN LOW CARB BROCCOLI SALAD - FOOD FAITH …

Web The broccoli florets sit back and SOAK IN all the creamy-dreamy lusciously-smooth Greek yogurt dressing, allowing all its zesty-herby-yummy flavor to seep into each and every nook and cranny of broccoli, instilling …
From foodfaithfitness.com

See details

20+ HIGH-PROTEIN, DIABETES-FRIENDLY DINNER RECIPES FOR SUMMER

Web 16 hours ago Air-Fryer Orange Chicken. View Recipe. Laura Kanya. Orange chicken is typically made with fried chicken coated in a sweet, sticky sauce. In this lightened-up …
From eatingwell.com

See details

BROCCOLI ITALIAN STYLE - DSM - DIABETES SELF-MANAGEMENT

Web Bring 1 quart water to a boil in large saucepan over medium-high heat. Add broccoli; return to a boil. Cook 3 to 5 minutes or until broccoli is tender. Drain; transfer to serving dish. …
From diabetesselfmanagement.com

See details

BROCCOLI SLAW | DIABETIC RECIPE - DIABETIC GOURMET MAGAZINE

Web Directions. Combine the broccoli, apple, raisins, and sunflower seeds in a large bowl, and toss to mix well. Combine the dressing ingredients in a small bowl and stir to mix well. …
From diabeticgourmet.com

See details

PAULA DEEN’S BROCCOLI SALAD - INSANELY GOOD

Web Feb 23, 2021 Slice the broccoli florets and stems into small bite-sized pieces. Transfer the broccoli pieces into a large bowl. Add bacon, sharp cheddar cheese, onion, and raisins and mix well. In a separate bowl, combine sugar, cherry tomatoes (or grapes), white vinegar, and mayonnaise. Mix well until combined.
From insanelygoodrecipes.com

See details

JENNIFER GARNER & JENNIFER ANISTON SUMMER SALAD RECIPES - PARADE ...

Web Jun 23, 2023 Related: 30 Best Summer Salad Recipes Round One: Jennifer Garner's Salad Recipe Jennifer Garner's go-to salad is tasty and filling: tender baby greens …
From parade.com

See details

BROCCOLI RECIPES | DIABETIC GOURMET MAGAZINE

Web Latest Potato, Broccoli and Fennel Salad Recipe for Potato, Broccoli and Fennel Salad from our Salads recipe section. Broccoli Rabe Saute Broccoli Salad with Peanut …
From diabeticgourmet.com

See details

CRUNCHY BROCCOLI SLAW - DSM - DIABETES SELF-MANAGEMENT

Web 6 servings. Serving size: 1/2 cup. Coarsely chop broccoli and carrots, then place in a food processor and pulse several times until combined. Add onion and parsley and pulse …
From diabetesselfmanagement.com

See details

DIABETES MEAL PLAN RECIPES - MAYO CLINIC

Web Chicken cordon bleu. Chicken fajitas. Chicken Parmesan. Chicken quesadillas. Chicken salad with pineapple and balsamic vinaigrette. Chicken salad with Thai flavors. Chicken …
From mayoclinic.org

See details

BROCCOLI SALAD RECIPE | NOVOCARE® DIABETES EDUCATION

Web For dressing, in a small bowl, combine mayonnaise, yogurt, sugar, and vinegar, stirring to dissolve the sugar. Trim the broccoli and cut florets and stems into bite-size pieces. …
From diabeteseducation.novocare.com

See details

DIABETIC-FRIENDLY RECIPE: BROCCOLI CHEDDAR QUICHE | MYRECIPES

Web Feb 15, 2011 Preheat the oven to 375 degrees. Generously grease and flour a 9-inch pie pan. Steam or boil chopped broccoli for 3-5 minutes, or until tender. Drain water and let …
From myrecipes.com

See details

HEALTHY BROCCOLI SALAD (NO MAYO!) | THE CLEAN EATING COUPLE

Web May 1, 2022 Why this is the Best Broccoli Salad Recipe. This broccoli salad recipe is better than any other broccoli salad for so many reasons. Many broccoli salad recipes are loaded with fat and sugar, but this recipe isn’t! Veggie Loaded – There are 6 cups of broccoli in this healthy broccoli salad, making it the perfect healthy side dish. Low Fat ...
From thecleaneatingcouple.com

See details

KETO BROCCOLI SALAD (LOW CARB, NO SUGAR) - WHOLE LOTTA …

Web Jun 20, 2023 To make this classic salad as low carb and keto as possible, for the keto broccoli salad dressing we substituted the lemon juice with apple cider vinegar, the …
From wholelottayum.com

See details

15+ DIABETES-FRIENDLY SUMMER SKILLET DINNER RECIPES - EATINGWELL

Web Jun 18, 2023 Perfect Lemony-Garlic Pan-Seared Salmon in 15 Minutes. This pan-seared salmon features fresh herbs of your choice, bright lemon and savory garlic. Leaving the skin on the salmon keeps the fillet in one piece while cooking. The skin is deliciously crispy, but easy to remove if you prefer skinless salmon.
From eatingwell.com

See details

THE BEST SUMMER SALADS FOR PEOPLE WITH DIABETES | TASTE OF HOME

Web Jul 1, 2020 Broccoli Salad. One cup of fresh broccoli has just 30 calories and 6 grams carbohydrate. So, as long as it’s included in a salad with other healthy ingredients, it’s a …
From tasteofhome.com

See details

EASY BROCCOLI SALAD RECIPE - HOW TO MAKE BROCCOLI SALAD

Web May 8, 2023 1 For the dressing: Whisk together the mayonnaise and vinegar in a large bowl until smooth. Stir in sugar and pepper until combined and set aside. Step. 2 For the …
From thepioneerwoman.com

See details

OUR 18 BEST VEGETARIAN-FRIENDLY RECIPES FOR GRILLING - FOOD52

Web Jun 15, 2023 Grilled Tofu Cabbage Cups With Garlicky Yogurt. 2. Speedy Romeo's Grilled Pizza with Marinated Tomatoes & Ricotta. Grilling is one of the best ways to upgrade …
From food52.com

See details

70 DELICIOUS (AND DIABETIC-FRIENDLY!) SALADS - TASTE OF HOME

Web Jul 18, 2019 This delicious quinoa avocado salad is high in protein and holds well in the fridge for a few days. If you make it ahead, add avocados and tomatoes right before …
From tasteofhome.com

See details