Broccoli Salad With Lemon Poppy Seed Yogurt Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI SALAD WITH LEMON POPPY SEED DRESSING



Broccoli Salad with Lemon Poppy Seed Dressing image

A fresh, vibrant broccoli salad recipe that is mayo-free and loaded with flavor for all your gatherings!

Provided by Julia

Categories     Salad

Time 15m

Number Of Ingredients 14

1/4 cup olive oil
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
1 tablespoon cider vinegar
2 teaspoons pure maple syrup
1/4 teaspoon sea salt, to taste
2 teaspoons poppy seeds
1 pound broccoli crowns (2 medium-sized crowns), chopped into florets
2 stalks green onion, chopped
1/2 apple cored and chopped, I used Cameo apple
1/2 cup dried cranberries, see note*
1/3 cup raw walnuts, chopped
1/3 cup feta cheese crumbles
2 tablespoons roasted sunflower seeds

Steps:

  • Add all the ingredients for the lemon poppy seed dressing except for the poppy seeds to a small blender. Blend until completely smooth. Stir in the poppy seeds until well combined. Set aside until ready to use.
  • Heat a pot of water on the stove top to boiling and add the broccoli florets to quickly blanch. Leave the florets in the boiling water just for 30 seconds or so. Strain, and immediately rinse with cold water. Allow broccoli to dry to pat it dry with a paper towel
  • Transfer the broccoli to a large mixing bowl, along with the remaining ingredients for the salad. Pour in the lemon poppy seed dressing and toss everything together until well combined. Taste the broccoli salad for flavor and add more sea salt, and/or lemon juice to taste.

Nutrition Facts : ServingSize 1 g, UnsaturatedFat 0 grams unsaturated fat

BROCCOLI SALAD WITH LEMON POPPY SEED YOGURT DRESSING



Broccoli Salad with Lemon Poppy Seed Yogurt Dressing image

Crisp, crunchy and full of flavor, this broccoli salad with lemon poppy seed yogurt dressing is the perfect summer side salad. It only takes 15 minutes to whip up!!

Provided by LifeMadeSimpleTeam

Categories     Salad

Time 15m

Number Of Ingredients 14

2 heads broccoli ( trimmed into bite-size pieces)
4 slices bacon (cooked, crumbled)
1/4 cup red onion (chopped)
1/4 cup dried cherries (OR dried cranberries)
1/4 cup almonds (sliced, toasted)
1/4 cup sunflower seeds (salted and roasted)
4 oz medium cheddar cheese (OR sharp cheddar, cut into small cubes)
1/2 cup Greek yogurt (We like Stonyfield Whole Milk Plain Greek OR Regular Yogurt OR olive oil mayonnaise)
2 tbsp granulated sugar
1 1/2 tsp red wine vinegar
1 1/2 tsp lemon juice
1 tsp poppy seeds
1 lemon (zested)
pinch salt

Steps:

  • Add clean, dry broccoli pieces into a large mixing bowl. Add bacon, onions, cherries, almonds, sunflower seeds and cheese.
  • To make the salad dressing, in a small mixing bowl, whisk together the yogurt, sugar, vinegar, lemon juice, poppy seeds, lemon zest and salt until combined. Pour the desired amount dressing over the salad, toss to combine. Serve immediately.

Nutrition Facts : ServingSize 4 serving, Calories 488 kcal, Carbohydrate 41 g, Protein 26 g, Fat 28 g, SaturatedFat 10 g, Cholesterol 46 mg, Sodium 434 mg, Fiber 11 g, Sugar 18 g

WINTER FRUIT SALAD WITH LEMON POPPYSEED DRESSING



Winter Fruit Salad with Lemon Poppyseed Dressing image

Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays.

Provided by Nora LaCroix

Categories     Salad     Fruit Salad Recipes     Cranberry Salad Recipes

Time 25m

Yield 12

Number Of Ingredients 13

½ cup white sugar
½ cup lemon juice
2 teaspoons diced onion
1 teaspoon Dijon-style prepared mustard
½ teaspoon salt
⅔ cup vegetable oil
1 tablespoon poppy seeds
1 head romaine lettuce, torn into bite-size pieces
4 ounces shredded Swiss cheese
1 cup cashews
¼ cup dried cranberries
1 apple - peeled, cored and diced
1 pear - peeled, cored and sliced

Steps:

  • In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. Add poppy seeds, and process just a few seconds more to mix.
  • In a large serving bowl, toss together the romaine lettuce, shredded Swiss cheese, cashews, dried cranberries, apple, and pear. Pour dressing over salad just before serving, and toss to coat.

Nutrition Facts : Calories 277 calories, Carbohydrate 21 g, Cholesterol 8.7 mg, Fat 20.6 g, Fiber 2 g, Protein 4.9 g, SaturatedFat 4.4 g, Sodium 201.3 mg, Sugar 14.2 g

More about "broccoli salad with lemon poppy seed yogurt dressing recipes"

BROCCOLI KALE SALAD WITH LEMON POPPY SEED DRESSING
broccoli-kale-salad-with-lemon-poppy-seed-dressing image
Web Aug 24, 2020 Prepare the lemon poppy seed dressing: 1. Place the olive oil, shallot, lemon juice, dijon mustard, maple syrup, poppy seeds and …
From flavorthemoments.com
5/5 (2)
Total Time 15 mins
Category Salads
Calories 173 per serving
  • Place the olive oil, shallot, lemon juice, dijon mustard, maple syrup, poppy seeds and salt and pepper to taste in a small jar.
  • Place the kale in a large bowl. To make the leaves more tender, massage the kale with 1 tablespoon of olive oil following the instructions in my Massaged Kale Salad.


HEALTHY BROCCOLI SALAD RECIPE - HAPPY HEALTHY MAMA
healthy-broccoli-salad-recipe-happy-healthy-mama image
Web Apr 19, 2022 1 large head of broccoli, chopped ( 6 cups florets) 1 large red bell pepper, diced 1/2 cup diced red onion 1/2 cup dried cranberries …
From happyhealthymama.com
4.5/5 (2)
Calories 204 per serving
Category Appetizer


HEALTHY BROCCOLI SALAD RECIPE - KRISTINE'S KITCHEN
healthy-broccoli-salad-recipe-kristines-kitchen image
Web May 24, 2019 Place broccoli, blueberries, red onion, cranberries, and sunflower seeds in a large bowl. In a small bowl, toss apple with 1 …
From kristineskitchenblog.com
Ratings 3
Calories 128 per serving
Category Side Dish
  • Place broccoli, blueberries, red onion, cranberries, and sunflower seeds in a large bowl. In a small bowl, toss apple with 1 tablespoon lemon juice. Add to the big bowl with the salad.
  • In a small bowl, whisk together all dressing ingredients. Pour dressing over the salad and toss gently to combine. Salad may be served immediately or refrigerated until serving. It will last for 2-3 days in the refrigerator.


BEST BROCCOLI SALAD RECIPE - LOVE AND LEMONS
best-broccoli-salad-recipe-love-and-lemons image
Web In the bottom of a large bowl, whisk together the olive oil, mayo, apple cider vinegar, mustard, maple syrup, garlic, and salt. Add the broccoli, onions, and cranberries and toss to coat. Place the almonds and pepitas on the …
From loveandlemons.com


BROCCOLI SALAD WITH CREAMY YOGURT DRESSING - JESSICA GAVIN
broccoli-salad-with-creamy-yogurt-dressing-jessica-gavin image
Web Jun 18, 2021 In a large bowl, add blanched broccoli, chopped bacon, dried cranberries, sunflower seeds, red onion, and cheddar cheese. Salad Dressing In a small bowl, whisk together the Greek yogurt, …
From jessicagavin.com


FRESH BROCCOLI SALAD (MADE WITH GREEK YOGURT!) - SLENDER …
fresh-broccoli-salad-made-with-greek-yogurt-slender image
Web Jan 10, 2023 The broccoli salad doesn't need to be drowning in dressing. Either leave off the bacon or opt for a few pieces of center cut bacon or turkey bacon. Cook them nice and crispy and drain any extra …
From slenderkitchen.com


CRANBERRY BROCCOLI SALAD W/ POPPY SEED DRESSING [OIL …
cranberry-broccoli-salad-w-poppy-seed-dressing-oil image
Web Nov 25, 2020 6 cups broccoli florets cut into small bite sized pieces 15 oz can chickpeas drained & rinsed ½ cup pecans or walnuts ½ cup dried unsweetened cranberries ¼ cup red onion finely chopped 1 green apple …
From thishealthykitchen.com


BROCCOLI APPLE SALAD WITH POPPYSEED DRESSING (NO MAYO)
Web Oct 10, 2019 Instructions. In a blender or food processor, combine all dressing ingredients and pulse until smooth. (You can also combine in a jar and shake shake shake!) In a …
From lecremedelacrumb.com


SUPERFOOD BROCCOLI SALAD WITH CREAMY POPPY SEED DRESSING
Web Sep 12, 2021 Poppyseed Dressing: ⅓ cup olive oil 3-4 tablespoons honey (agave or maple syrup) 3 tablespoons white wine vinegar 1 shallot, roughly chopped 1 tablespoon …
From littlespicejar.com


BROCCOLI SALAD WITH LEMON POPPY SEED YOGURT DRESSING | RECIPE
Web May 20, 2016 - Crisp, crunchy and full of flavor, this broccoli salad with lemon poppy seed yogurt dressing is the perfect summer side salad.
From pinterest.com


BROCCOLI SALAD WITH HOMEMADE DRESSING (+VIDEO) | LIL' LUNA
Web Apr 14, 2020 7 cups chopped broccoli florets ½ cup Craisins ½ cup shelled sunflower seeds 8 slices bacon cooked and crumbled Instructions In a large bowl, combine …
From lilluna.com


BROCCOLI SALAD (+VIDEO!) WITH STRAWBERRIES, AVOCADO & CREAMY …
Web Add all of the Salad Ingredients to a large bowl except avocados. In a separate medium bowl, whisk together the Dressing ingredients. Add desired amount of Dressing to …
From carlsbadcravings.com


POPPY SEED DRESSING {LIGHT AND HEALTHY} - IFOODREAL.COM
Web Jun 5, 2021 In a small bowl or jar with a tight lid, add yogurt, water, maple syrup, vinegar, mustard, poppy seeds, onion powder, salt and pepper. Stir well with a fork/whisk or …
From ifoodreal.com


SKINNY BROCCOLI SALAD WITH A POPPY SEED DRESSING
Web Mix together the ingredients for the dressing, and set aside. In a large bowl toss together the broccoli, blueberries and apples. Pour the dressing over the top,and toss to coat. …
From everydaymadefresh.com


SIMPLE BROCCOLI SALAD WITH POPPY SEED DRESSING - ALL WE EAT
Web This broccoli salad with yogurt poppy seed dressing is a great way of getting superfoods into your diet. Broccoli has an extremely high content of vitamin K. This vitamin …
From allweeat.com


10+ LOW-CARB, 5-INGREDIENT DINNERS | EATINGWELL
Web 2 days ago We love the flavor of grilled onions with the steak in this healthy 5-ingredient recipe (not including oil, salt and pepper) but skewer up any veggies in your fridge- …
From eatingwell.com


LEMONY BROCCOLI SALAD RECIPE - MELISSA RUBEL JACOBSON
Web Mar 8, 2017 Directions Bring a large saucepan of salted water to a boil. Add the broccoli florets and stems and cook until bright green and just tender, about 5 minutes. Drain and …
From foodandwine.com


SWEET KALE SALAD - AHEAD OF THYME
Web This Sweet Kale Salad is loaded with hearty greens, veggies, and homemade poppy seed dressing — inspired by the Taylor Farms salad kit from Costco. | aheadofthyme.com
From chargenewsia.net-freaks.com


BROCCOLI SALAD RECIPE - THE CHUNKY CHEF
Web Mar 9, 2020 While broccoli is drying, add chopped red onion to a bowl of cold water and let sit 5 minutes. Drain and pat dry. Soaking the onion in the cold water helps take some …
From thechunkychef.com


Related Search