Goan Warm Mussel Salad Tisru Recipes
MUSSEL SALAD
Provided by Robert Irvine : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large saute pan over medium-high heat, add lemon juice, white wine, and the mussels. Cook until the liquid dissolves. Reduce the heat to low, add balsamic dressing, parsley, thyme, and tomatoes. Continue to cook on low heat for 3 to 4 minutes, stirring to prevent the dressing from separating. Remove the pan from the heat, and allow the mussel mixture to cool. Add the mussels and sauce, the spinach, feta, and the corn to a large serving bowl. Season with salt and pepper, to taste, toss and serve.
GOAN MUSSELS
You can add any other seafood to this quick aromatic green curry - prawns can go in with the coconut milk and clams with the mussels
Provided by Barney Desmazery
Categories Dinner
Time 30m
Number Of Ingredients 13
Steps:
- Remove the beards, then wash the mussels well in cold water. Refresh the water and repeat until it is clear. Discard any mussels that are broken or stay open when tapped.
- Heat the oil in a flameproof casserole. Fry the onion until very lightly brown, then add the ginger, garlic, chillies, spices, a good pinch of salt and a grinding of pepper. Cook for 2-3 mins until fragrant and toasted. Pour in the coconut milk and bring to the boil, then simmer for a few mins to get everything mixed together.
- Tip the mussels into the dish, cover, turn up the heat to maximum and boil for 3-4 mins until the mussels have just opened. Scatter over the coriander sprigs and serve with lime wedges for squeezing over.
Nutrition Facts : Calories 292 calories, Fat 23 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 14 grams protein, Sodium 0.6 milligram of sodium
GOAN MUSSELS
Simply this is the dish for you if you like mussels. I gave this recipe to my friend's restaurant in Belgium, they now serve this tasty dish. Very much a dig in and share dish makes a wonderful starter or supper dish. You could serve with chips as they do in Belgium. I have given this as a dish for four, in our house that means one, as the dish is so good.
Provided by Brian Holley
Categories Mussels
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Dissolve the coconut in the boiling water.
- In a pan heat the oil and fry the onion till just golden brown. Add the garlic and ginger and fry for 3 minutes.
- Add the turmeric, coriander and salt and fry for 1 minute.
- Add the coconut water and simmer for a few minutes.
- Add the mussels, cover the pan and cook for about 5 mins or until the mussels open.
- Serve garnished with the coriander leaves.
- NOTE. discard any mussel that does not open.
Nutrition Facts : Calories 277, Fat 12.2, SaturatedFat 2, Cholesterol 63.5, Sodium 944.3, Carbohydrate 13.1, Fiber 0.9, Sugar 1.2, Protein 27.6
GOAN WARM MUSSEL SALAD (TISRU)
Steps:
- Place onions and oil in a deep pot and cook, stirring over high heat until they turn light brown, about 5 minutes. Lower heat and stir in ginger, coriander, turmeric, and red pepper. Cook for an additional minute. Stir in the coconut, salt, and mussels, and bring contents to the boil. Cover the pot and steam until the mussels open up, about 7 minutes. Transfer mussels and the sauce to a deep platter. Sprinkle with lemon juice, coriander and, if desired, coconut. Serve immediately.
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