ASIAN BROCCOLI SALAD WITH TANGY CHILI-GARLIC DRESSING
With broccoli's high levels of antioxidants, anti-inflammatory and pro-detoxification compounds, easy-to-absorb calcium and soluble and insoluble fiber, it's definitely a vegetable you want to be eating more of-and I'm not talking just the usual side of steamed broccoli. It's also a great base for super-tasty meals like this salad.
Provided by Amy Chaplin
Time 1h15m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Roast the broccoli: Preheat the oven to 400 degrees F. Add the broccoli florets, oil and a large pinch of salt to a rimmed baking sheet lined with parchment paper. Toss to combine, and spread out in a single layer. Roast for 20 minutes, stir and continue roasting until broccoli is browning, 10 minutes more. Remove from the oven, and set aside to cool.
- Make the dressing: Warm the unrefined sesame oil in a small skillet over medium heat. Add the garlic and jalapeno, and cook until garlic is golden, 1 to 2 minutes. Transfer the mixture to a small bowl, and add the vinegar, tamari, toasted sesame oil and sesame seeds. Stir well to combine.
- Assemble the salad: Add the roasted broccoli, carrots, daikon and scallions to a large bowl, and toss to combine. Divide between 2 bowls, and drizzle with dressing. Sprinkle with toasted sesame seeds, and serve immediately.
CHINESE BROCCOLI
This is my favorite creation that combines Asian flavors with this wonderful veggie.
Provided by Somer
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add the Chinese broccoli and cook uncovered until just tender, about 4 minutes. Drain and set aside.
- Meanwhile, whisk the sugar, cornstarch, soy sauce, vinegar, sesame oil, hoisin sauce, ginger, and garlic together in a small saucepan over medium heat until thickened and no longer cloudy, 5 to 7 minutes. Toss the broccoli in the sauce and serve.
Nutrition Facts : Calories 130.1 calories, Carbohydrate 21.5 g, Cholesterol 0.4 mg, Fat 4.3 g, Fiber 2.5 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 705.2 mg, Sugar 9.7 g
BROCCOLI WITH ASIAN STYLE DRESSING
From Farmer John's Cookbook: The Real Dirt on Vegetables. I make this without the peanut oil and just a splash of the sesame oil for my dietary needs, but wanted to post it as written. This is a wonderful way to serve steamed broccoli.
Provided by VegSocialWorker
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Seperate the florets from the stalk; break into smaller florets. Cut the stalk into 1-inch lengths and then into matchtick size strips.
- Place the broccoli into a steamer basket set over 1 1/2 inches of boiling water and cover. Steam for 5 minutes. Transfer broccoli to a bowl.
- Combine the remaning ingredients in a small bowl; stir until well combined. Pour the dressing over the broccoli and mix well.
- Enjoy!
Nutrition Facts : Calories 151.8, Fat 11.3, SaturatedFat 1.9, Sodium 350.2, Carbohydrate 11.1, Fiber 4, Sugar 2.8, Protein 4.8
CRUNCHY ASIAN BROCCOLI COLESLAW RECIPE
Looking for a broccoli coleslaw recipe as a side dish for your next meal? Try our Crunchy Asian Broccoli Coleslaw Recipe and enjoy the crowd-pleasing the crisp of ramen noodles and toasted almonds.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 15m
Yield 9 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
- Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
- Add dressing mixture; mix lightly.
Nutrition Facts : Calories 210, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g
ASIAN BROCCOLI SLAW
Delicious, tangy side dish. Allow to sit in the fridge overnight.
Provided by Faith
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 8
Number Of Ingredients 12
Steps:
- Crush the ramen noodles and set the seasoning packets aside.
- Heat a skillet over medium-low heat. Cook and stir ramen noodles and sunflower seeds in the hot skillet until toasted and fragrant, 5 to 10 minutes.
- Combine broccoli coleslaw mix, pineapple, cilantro, and green onions in a large bowl.
- Whisk sugar, vinegar, olive oil, sesame oil, cayenne pepper, black pepper, and ramen seasoning packets together in a bowl until dressing is smooth. Pour dressing over slaw mixture and toss to coat. Add toasted ramen noodles and sunflower seeds just before serving.
Nutrition Facts : Calories 340.1 calories, Carbohydrate 33 g, Fat 21.9 g, Fiber 3.2 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 445.9 mg, Sugar 16.5 g
CHINESE STYLE BROCCOLI
This recipe is from South Beach Diet. Ordinary broccoli springs to life with this garlicky lemon-soy dressing. Serve it with any Asian-flavored dish or even a simple grilled chicken or shrimp skewer.
Provided by Lindas Busy Kitchen
Categories Vegetable
Time 18m
Yield 2 1 cup servings
Number Of Ingredients 6
Steps:
- Heat oil in a large wok or high-sided skillet over med-high heat.
- Add broccoli and stir-fry for 2 minutes.
- Add soy sauce, garlic, and lemon juice. Continue to stir-fry until broccoli is crisp-tender, about 5 minutes.
- Serve hot.
EASY ASIAN-STYLE BROCCOLI WITH PEANUTS
Try this easy Asian-inspired recipe for broccoli. Simply add red peppers, sesame dressing and peanuts.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Microwave vegetables in microwaveable bowl covered with waxed paper on HIGH 3 min.
- Add dressing; mix lightly. Microwave, covered, 1 to 2 min. or until vegetables are crisp-tender.
- Stir in nuts.
Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 5 g
BROCCOLI WITH ASIAN DRESSING RECIPE
Provided by á-640
Number Of Ingredients 12
Steps:
- WHAT YOU ARE LOOKING FOR IS A FLOVOUR BALANCE BETWEEN SALTINESS FROM THE SOY, SWEETNESS FROM THE BALSAMIC VINEGAR, ACID FROM THE LIME AND HEAT FROM THE CHILI. WHEN BROCCOLI IS COOKED PLACE ON A BIG SERVING PLATTER. MIX DRESSING ONE LAST TIME BEFORE POURING IT OVER. ABSOLUTE HEAVEN
More about "broccoli with asian style dressing recipes"
BROCCOLI WITH ASIAN DRESSING - I'M BORED, LET'S GO...
From imbored-letsgo.com
Estimated Reading Time 2 mins
JAMIE OLIVER'S BROCCOLI WITH ASIAN DRESSING RECIPE
From chatelaine.com
3.3/5 (197)Estimated Reading Time 1 minServings 4-6
BROCCOLI ORANGE ASIAN SALAD RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
CRUNCHY ASIAN BROCCOLI SLAW - GARNISH & GLAZE
From garnishandglaze.com
ASIAN BROCCOLI SLAW RECIPE - MY SUBURBAN KITCHEN
From mysuburbankitchen.com
CHINESE BROCCOLI WITH OYSTER SAUCE (GAI LAN) | RECIPETIN …
From recipetineats.com
CHINESE BROCCOLI RECIPE- HOW TO COOK WITH 2 SIMPLE …
From tasteasianfood.com
BROCCOLI WITH SESAME SAUCE RECIPE - JAPANESE COOKING …
From japanesecooking101.com
ASIAN SESAME BROCCOLI SALAD - DRIVE ME HUNGRY
From drivemehungry.com
ROASTED ASIAN BROCCOLI - SLENDER KITCHEN
From slenderkitchen.com
ASIAN BROCCOLI SALAD RECIPE - 5 POINTS | LAALOOSH
From laaloosh.com
BROCCOLI WITH ASIAN-STYLE GARLIC SAUCE - THE GARDEN GRAZER
From thegardengrazer.com
4.8/5 (24)Total Time 15 minsCategory Side DishCalories 117 per serving
CRISP ASIAN BROCCOLI SALAD - FIFTEEN SPATULAS
From fifteenspatulas.com
RECIPE WEDNESDAY: GOAL #58, JAMIE OLIVER'S BROCCOLI WITH ASIAN …
From jenniecrate.com
RECIPES USING BROCCOLI SLAW MIX - THERESCIPES.INFO
From therecipes.info
BROCCOLI SLAW RECIPE - A CEDAR SPOON
From acedarspoon.com
ASIAN BROCCOLI SALAD (VEGAN - WHOLE30 - EVERY LAST BITE
From everylastbite.com
ASIAN BROCCOLI SALAD WITH PEANUT DRESSING - FLAVOUR AND SAVOUR
From flavourandsavour.com
ASIAN BROCCOLI SALAD - THE BLACK PEPPERCORN
From theblackpeppercorn.com
STEAMED BROCCOLI WITH HONEY LEMON DRESSING | THRIFTY FOODS …
From thriftyfoods.com
BROCCOLI WITH ASIAN-STYLE DRESSING RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
CHINESE BROCCOLI WITH GARLIC SAUCE - THE GINGERED WHISK
From thegingeredwhisk.com
FILIPPO BERIO ASIAN BROCCOLI SALAD WITH TOFU AND PEANUT DRESSING
From filippoberio.com
BROCCOLI WITH ASIAN STYLE DRESSING RECIPE - FOOD.COM
From pinterest.com
ASIAN BROCCOLI SALAD WITH SESAME GINGER DRESSING
From alphafoodie.com
5 EASY BROCCOLI RECIPES FOR HEALTHY AND INSTANT MEAL | ORIENTASIAN
From orientasian.in
ROASTED BROCCOLI WITH THAI STYLE DRESSING - GFCHOW
From gfchow.com
EASY CRUNCHY ASIAN SLAW & BEST ASIAN DRESSING! | FEASTING AT HOME
From feastingathome.com
BROCCOLI WITH ASIAN DRESSING — TRYFOR5
From tryfor5.org.au
CHINESE BROCCOLI SALAD WITH SESAME SRIRACHA DRESSING
From pinchandswirl.com
ASIAN BROCCOLI SALAD WITH TANGY CHILI-GARLIC DRESSING RECIPE
From kitcheninfinity.com
BROCCOLI AND CAULIFLOWER SALAD WITH CREAMY ASIAN DRESSING
From rawfoodrecipes.com
ASIAN-STYLE BROCCOLI SALAD WITH MISO-DRESSING | RECIPE - ELLE REPUBLIC
From ellerepublic.de
BROCCOLI WITH ASIAN DRESSING RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
BROCCOLI WITH ASIAN STYLE DRESSING - ASIAN RECIPES
From fooddiez.com
ASIAN BROCCOLI SLAW RECIPE - AMANDA'S COOKIN' - FATHER'S DAY
From amandascookin.com
BROCCOLI WITH ASIAN STYLE DRESSING - DENISON FARM
From denisonfarm.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #side-dishes #vegetables #asian #vegan #vegetarian #dietary #broccoli
You'll also love



