BROCCOLI WITH MINT & PINE NUTS
This simple side dish adds flavour and texture to humble broccoli. Liven up your next feast with this delicious Italian offering.
Provided by Lee
Categories Main Course Side Dish
Time 12m
Number Of Ingredients 9
Steps:
- Slice the onion and toss in the lemon juice to coat all the slices - set aside.
- In a large frying pan, heat the oil over a moderate heat until hot.
- Add the pine nuts and garlic and fry for 20-30 seconds before adding the broccoli. Stir fry the broccoli for 1-2 minutes before adding the wine and letting it sizzle for 30 seconds to burn off the alcohol. Add around 1/2 cup water and put on a lid.
- Let the broccoli cook for 2 minutes then remove the lid and reduce until all the liquid has evaporated. Season well with salt & pepper.
- Remove from the heat and then stir in the mint and tip onto a serving dish. Scatter over the onions and serve.
Nutrition Facts : Calories 204 kcal, Carbohydrate 13 g, Protein 5 g, Fat 12 g, SaturatedFat 1 g, Sodium 39 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
SAUTéED BROCCOLI WITH GARLIC AND PINE NUTS
A really tasty side dish! I love garlic and pine nuts, and broccoli too, so this is a winner with me! This recipe comes from Anna Teresa Callen, an Italian cook.
Provided by Sharon123
Categories Fruit
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a small dry skillet, toast the pine nuts, stirring constantly to brown evenly. Don't burn!
- Chop the garlic fine. Set aside.
- Separate the broccoli into florets. Peel the skinnier stems and cut into cubes (or reserve the stems for cream of broccoli soup).
- In a large pot of rapidly boiling salted water, blanch the broccoli for about 8 minutes, until it is crisp-tender and still bright green.
- Drain thoroughly in a colander.
- In a sauté pan, heat the olive oil. Add the garlic and let it soften for a few minutes. Be careful not to let it burn.
- Then add the broccoli and pine nuts to the pan. Toss carefully to coat everything well with the garlicky oil. Salt and pepper to taste. Turn into a warmed serving bowl and serve at once. Enjoy!
Nutrition Facts : Calories 167.9, Fat 11.3, SaturatedFat 1.3, Sodium 67.3, Carbohydrate 14.5, Fiber 5.5, Sugar 3.7, Protein 6.5
ROASTED BROCCOLI W LEMON GARLIC & TOASTED PINE NUTS
I adopted this recipe when another chef left the site. The text from my original review stated, "I just made this for my lunch. Yum! I had a smaller portion of broccoli, and therefore downsized the recipe. The flavors are awesome together. I used all fresh ingredients (no bottled lemon juice here!). Since I was cooking only for myself, I prepared the lemon garlic butter in a small saute pan and then tossed the broccoli in that pan to coat it. (No need to dirty a serving dish for just me!) I can't wait to prepare this for others. The lemon garlic butter lends this to be a great side for fish...I am thinking grilled salmon would be great." I have since prepared this as a side dish for a multitude of meals. I love the broccoli, lemon, garlic combo.
Provided by Ms B.
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 500 degrees.
- In a large bowl, toss the broccoli with the oil and salt and pepper to taste.
- Arrange the florets in a single layer on a baking sheet and roast, turning once, for 12 minutes, or until just tender.
- Meanwhile, in a small saucepan, melt the butter over medium heat.
- Add the garlic and lemon zest and heat, stirring, for about 1 minute.
- Let cool slightly and stir in the lemon juice.
- Place the broccoli in a serving bowl, pour the lemon butter over it and toss to coat.
- Scatter the toasted pine nuts over the top.
JAMES'S BROCCOLI WITH BURRATA, PINE NUTS, AND WARM ANCHOVY VINAIGRETTE
If you leaned against your sink, closed your eyes, and focused on conjuring up the quintessential organic farmer, James Birch would appear in your kitchen. He looks like a cross between a grizzly bear and an overgrown Little Prince. And he is, in fact, the king of broccoli. I'd guess that most people don't walk into Lucques with a hankering for broccoli, but this appetizer might just change that. Tossed with a garlicky anchovy butter, topped with pine nut breadcrumbs, and served with slices of creamy burrata cheese, this broccoli is how addictions get started. Burrata literally translates as "bag." Cream is beaten into mozzarella, creating a skin of cheese that's filled with creamy curd. Burrata's silky, soft texture and rich flavor make it feel like a mozzarella that died and went to heaven. We get our burrata from Caseificio Gioia, which, although it sounds like it must be located in a quaint Italian village, is actually a family-owned cheese company in the decidedly unromantic industrial township of South El Monte, just outside Los Angeles. For many years, they've been providing L.A. chefs with the most delicious fresh mozzarella, ricotta, and burrata this side of the Atlantic. Burrata has a shelf life of about 3 to 4 days, so eat it quickly. (If you can't find burrata, substitute a soft, fresh handmade mozzarella.)
Number Of Ingredients 14
Steps:
- Preheat the oven to 375°F.
- Bring a large pot of heavily salted water to a boil over high heat.
- Toss the breadcrumbs with 1 tablespoon olive oil. Spread them on a baking sheet, and toast 8 to 10 minutes, stirring once or twice, until golden brown and crispy.
- Spread the pine nuts on another baking sheet, and toast them 4 to 5 minutes, until they're golden brown and smell nutty. Crush half the pine nuts, and combine them with the whole pine nuts, breadcrumbs, and parsley in a small bowl. Season with salt and pepper.
- Blanch the broccoli in the rapidly boiling water 2 to 3 minutes, until just tender. Drain, and cool on a baking sheet.
- Meanwhile, heat the remaining 7 tablespoons olive oil and the butter in a small saucepan over low heat. Add the anchovy and chile and cook 5 minutes, stirring with a wooden spoon as the anchovy melts into the sauce. Add the garlic and thyme and turn off the heat. The garlic will finish cooking in the hot oil. Season with 1/2 teaspoon salt.
- Cut the burrata into six slices, and then cut each slice in half.
- Heat a large sauté pan over high heat for 1 minute. Add the anchovy butter, shallots, and broccoli, and season with salt, pepper, and a squeeze of lemon juice. Toss well to warm the broccoli and coat it with the anchovy butter. Taste for seasoning.
- Arrange half the broccoli on a large platter in one layer. Tuck half the burrata slices among the broccoli, and continue layering the remaining broccoli and burrata. Shower the pine nut breadcrumbs over the top.
BROCCOLI RABE WITH PINE NUTS AND RAISINS
Provided by Melissa Clark
Categories Fruit Nut Side Sauté Thanksgiving Quick & Easy Low Cal Wheat/Gluten-Free Raisin Pine Nut Broccoli Rabe
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- In extra-large skillet over medium heat, heat olive oil. Add pine nuts and toast, stirring constantly, until fragrant and just barely golden, 1 to 2 minutes. Add garlic and sauté 1 minute more. Add broccoli rabe, sherry, and golden raisins and cover pan. Cook, stirring occasionally, until broccoli rabe is tender, 7 to 10 minutes. Season with kosher or coarse sea salt and freshly ground pepper and serve.
BROCCOLI WITH BACON AND PINE NUTS
Make and share this Broccoli with Bacon and Pine Nuts recipe from Food.com.
Provided by Dancer
Categories Fruit
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place broccoli in a steamer basket over boiling water.
- Cover pan and steam 5 minutes.
- Heat a heavy nonstick skillet or wok over medium high heat. Add bacon and cook 2 minutes.
- Add broccoli and pine nuts and stir-fry 3-4 minutes, or until broccoli is just tender.
- Stir in chives.
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ROASTED BROCCOLI WITH LEMON AND PINE NUTS - FOOD
From foodandwine.com
5/5 Total Time 40 minsAuthor Melissa Rubel Jacobson
- Preheat the oven to 400°. On a large baking sheet, toss the broccoli florets and stems with 2 tablespoons of the olive oil and season with salt and pepper. Roast the broccoli in the oven for about 30 minutes, tossing halfway through, until browned and tender.
- Meanwhile, in a small skillet, toast the pine nuts over moderate heat until light golden all over, about 4 minutes.
- In a small bowl, whisk the lemon juice with the shallot and the remaining 2 tablespoons of olive oil; season the dressing with salt and pepper. Scrape the broccoli into a serving bowl. Add the dressing and toasted pine nuts, toss well and serve.
RECIPE: GARLIC ROASTED BROCCOLI WITH PINE NUTS
From thankyourbody.com
Servings 6Total Time 40 mins
- Thinly slice the broccoli crowns vertically, starting at one side and working right through the crown. You'll end up with a variety of pieces, from florets to large thin slices.
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