Broccolibrainpowersalad Recipes

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BROCCOLI SALAD



Broccoli Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 10

Kosher salt and freshly ground black pepper
4 cups broccoli florets
1/2 cup plain yogurt
2 tablespoons mayonnaise
2 tablespoons extra-virgin olive oil
Zest and juice of 1 orange
1/2 cup shredded carrots
1/2 cup golden raisins
1 red onion, thinly sliced
6 slices cooked bacon, chopped

Steps:

  • Bring a large pot of salted water to a boil and prepare a bowl of ice water. Blanch the broccoli for 1 minute in the boiling water. Plunge it into the ice water until completely cool and drain well.
  • In a small bowl, whisk together the yogurt, mayonnaise, oil and orange zest and juice. Season with salt and pepper.
  • In a large bowl, add the drained broccoli, carrots, raisins and onions. Pour over the dressing and toss to coat. Add the bacon and toss to coat again.

BROCCOLI BRAIN POWER SALAD



Broccoli Brain Power Salad image

This is a very healthy, tasty and colourful salad that I got from a "Better Homes and Gardens" magazine. Enjoy! :)

Provided by Nibblets

Categories     Vegetable

Time 20m

Yield 4 side-dish servings, 4 serving(s)

Number Of Ingredients 9

1/4 cup low-fat mayonnaise or 1/4 cup salad dressing
2 teaspoons sugar
1 teaspoon cider vinegar
2 cups broccoli florets
1/2 cup carrot, shredded (1 medium)
1/4 cup reduced-fat cheddar cheese, shredded (1 ounce)
2 tablespoons bacon, crumbled crisp-cooked
2 tablespoons red onions, chopped (optional)
1/4 cup water chestnut, sliced, drained (optional)

Steps:

  • For dressing, in a small bowl stir together mayonnaise dressing, sugar, and vinegar.
  • In a medium bowl combine broccoli, carrot, cheese, if desired, onion and water chestnuts.
  • Pour dressing over broccoli mixture; toss to coat. Sprinkle with bacon. Cover and chill for 1 to 5 hours.
  • Makes 4 side-dish servings.

Nutrition Facts : Calories 24, Fat 0.2, Sodium 19.1, Carbohydrate 5.3, Fiber 0.4, Sugar 2.7, Protein 1.2

BEST BROCCOLI SALAD EVER!



Best Broccoli Salad Ever! image

This is a delightful, cool, and crisp salad with healthy fruits, vegetables, and nuts that is a great accompaniment to any entree. It's a real favorite with anyone who tries it. This is a fun recipe as you can get creative with it. I have even made it with out the sunflower seeds, and it was still delicious.

Provided by Nancy Gibson

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 3h20m

Yield 6

Number Of Ingredients 10

1 cup mayonnaise
3 tablespoons cider vinegar
3 tablespoons white sugar
2 crowns broccoli, cut into bite-size pieces
1 cup seedless red grapes, halved
¾ cup chopped walnuts
¼ red onion, finely chopped
¼ cup sunflower seed kernels
½ cup sweetened dried cranberries (such as Craisins®)
¼ cup bacon bits

Steps:

  • Whisk mayonnaise, cider vinegar, and sugar together in a small bowl until sugar dissolves and the dressing is smooth.
  • Toss broccoli, grapes, walnuts, red onion, sunflower seeds, cranberries, and bacon bits together in a large bowl. Drizzle dressing over the salad and gently fold so ingredients are evenly coated.
  • Cover bowl with plastic wrap and refrigerate 3 to 4 hours. Stir before serving.

Nutrition Facts : Calories 507.1 calories, Carbohydrate 27.5 g, Cholesterol 17.3 mg, Fat 43.1 g, Fiber 3.7 g, Protein 7.5 g, SaturatedFat 5.9 g, Sodium 373.5 mg, Sugar 20.6 g

EASY BROCCOLI BACON SALAD



Easy Broccoli Bacon Salad image

Anybody who doesn't like broccoli will change their mind upon taking their first bite.

Provided by readycooker

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 8

1 large head broccoli, cut into florets
1 small red onion, chopped
12 slices cooked bacon, crumbled
1 cup raisins
¼ cup sunflower seeds
½ cup mayonnaise
⅓ cup white sugar
3 tablespoons red wine vinegar

Steps:

  • Combine broccoli, onion, bacon, raisins, and sunflower seeds in a bowl.
  • Whisk mayonnaise, sugar, and red wine vinegar together in a bowl until dressing is smooth; pour over broccoli mixture and stir to coat.

Nutrition Facts : Calories 230.8 calories, Carbohydrate 28 g, Cholesterol 5.2 mg, Fat 13.5 g, Fiber 2.3 g, Protein 2.9 g, SaturatedFat 1.9 g, Sodium 94.7 mg, Sugar 20.4 g

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