Broiled Catfish With Lime Cilantro Butter On A Bed Of Spaghetti Recipes
BROILED CATFISH WITH LIME-CILANTRO BUTTER ON A BED OF SPAGHETTI
Sounds fussy but it's actually a quick and easy after work dinner for two people. I've only done this with the catfish but I imagine any other firm-fleshed fish would work as well. I found this in the Chicago Tribune 'Dinner Tonight' column.
Provided by Hey Jude
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions.
- While it is cooking, combine butter, minced cilantro, lime zest and juice, salt and pepper to taste in a small bowl.
- Heat broiler to high; place catfish in roasting pan; brush half of the butter-cilantro mixture over catfish.
- Broil until fish is browned, flaky and cooked through, about 6 minutes; set aside and keep warm.
- Drain pasta, reserving 1/2 cup cooking liquid; toss pasta with remaining butter-cilantro mixture, reserved liquid and 1 tablespoon of the pecans.
- Arrange pasta on a platter; top with fish, garnish with remaining nuts and cilantro sprigs.
- *Totoast pecans: place in a dry skillet over medium-low heat; cook, stirring occasionally, until golden brown, 1-2 minutes- watch carefully to avoid burning.
Nutrition Facts : Calories 888.9, Fat 41.7, SaturatedFat 18.1, Cholesterol 135.8, Sodium 836.2, Carbohydrate 86.2, Fiber 4.4, Sugar 2.3, Protein 40.5
LIME BROILED CATFISH
To serve a reduced-calorie dish that is ready in about 15 minutes, I came up with this fast, simple recipe. I think the lime juice adds a different fresh flavor to the mild taste of the fish. -Nick Nicholson, Clarksdale, Mississippi
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Melt butter in a small saucepan. Stir in the lime juice, salt if desired, pepper and garlic powder. Remove from the heat and set aside. , Place fillets in a shallow baking pan. Brush each fillet generously with lime-butter sauce. Broil for 5-8 minutes or until fish flakes easily with a fork. , Remove to a warm serving dish; spoon pan juices over each fillet. Garnish with lime slices and parsley if desired.
Nutrition Facts : Calories 254 calories, Fat 14g fat, Cholesterol 98mg cholesterol, Sodium 156mg sodium, Carbohydrate 2g carbohydrate, Fiber 31g protein. Diabetic Exchanges, Protein 1 fat.
CATFISH WITH LEMON/BUTTER SAUCE
I created this recipe for a catfish cooking contest by modifying a recipe for shrimp and spaghetti, which I also developed. -Rita Futral, Ocean Spring, Mississippi
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6-8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, melt butter over medium heat. Cook mushrooms and garlic, stirring occasionally, for 5 minutes. Add broth or wine, lemon juice, parsley, salt and pepper; cook 3 minutes, stirring occasionally. Add catfish, simmer, uncovered, for 6 to 8 minutes or until fish flakes easily with a fork. (Butter sauce will be thin.) Serve over spaghetti. Sprinkle with Parmesan cheese. Garnish with lemon and parsley if desired.
Nutrition Facts : Calories 379 calories, Fat 26g fat (13g saturated fat), Cholesterol 90mg cholesterol, Sodium 668mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.
BROILED CATFISH
Make and share this Broiled Catfish recipe from Food.com.
Provided by Theresa Thunderbird
Categories Catfish
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the oil, parsley, lemon juice, garlic, wine, and pepper in a nonmetallic bowl.
- Put the catfish into the marinade and refrigerate for at least two hours.
- Preheat the broiler and brush the hot rack with the marinade.
- Broil close to the heat for approximately 5 minutes until the fish flakes with a fork.
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