Brown Butter Shrimp Cauliflower Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHRIMP CAULIFLOWER FRIED RICE



Shrimp Cauliflower Fried Rice image

Cut down on carbs and amp up your veggie servings with this healthy cauliflower fried rice with shrimp, broccoli, bell peppers and garlic. Everything is cooked in one wok or skillet, but in stages, so each element keeps its integrity in the finished dish instead of being all mushed together--it may seem fussy, but it's worth it and actually quite easy. Resist the urge to stir the cauliflower rice right away; letting it cook undisturbed for a few minutes allows it to brown and develop sweet, nutty flavors. This healthy dinner comes together in just 25 minutes, so it's perfect for busy weeknights.

Provided by Robin Bashinsky

Categories     Healthy Shrimp Recipes

Time 25m

Number Of Ingredients 11

¼ cup sesame oil, divided
2 large eggs, lightly beaten
3 cups riced cauliflower (see Tip)
1 pound large shrimp (31-35 count), peeled and deveined
3 cups broccoli florets
1 medium red bell pepper, thinly sliced (about 1 cup)
3 cloves garlic, sliced
3 tablespoons reduced-sodium soy sauce or tamari
2 tablespoons water
1 tablespoon rice vinegar
½ teaspoon ground pepper

Steps:

  • Heat 2 teaspoons oil in a large flat-bottomed carbon-steel wok or large, heavy skillet over high heat. Add eggs and cook, without stirring, until fully cooked on one side, about 30 seconds. Flip and cook until just cooked through, about 15 seconds. Transfer to a cutting board and cut into 1/2-inch pieces.
  • Add 2 teaspoons oil to the pan; heat over high heat. Add cauliflower in an even layer; cook, undisturbed, until lightly browned, 3 to 4 minutes. Transfer to a plate.
  • Add 2 teaspoons oil to the pan; heat over high heat. Add shrimp; cook, stirring often, until just opaque, about 3 minutes. Transfer to the plate with the cauliflower.
  • Add the remaining 2 tablespoons oil to the pan; heat over high heat. Add broccoli, bell pepper and garlic; cook, stirring occasionally, until lightly charred, 4 to 5 minutes. Stir in soy sauce (or tamari), water, vinegar and pepper. Bring to a boil; boil for 30 seconds. Remove from the heat. Stir in the reserved eggs, cauliflower and shrimp.

Nutrition Facts : Calories 309.4 calories, Carbohydrate 9.6 g, Cholesterol 275.6 mg, Fat 16.9 g, Fiber 3.5 g, Protein 30.1 g, SaturatedFat 2.9 g, Sodium 605.4 mg, Sugar 3.6 g

CAULIFLOWER RICE



Cauliflower Rice image

Provided by Kardea Brown

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 medium head cauliflower
1/2 teaspoon ground cumin
1/2 teaspoon paprika
Pinch of cayenne pepper
1 teaspoon olive oil
2 cloves garlic, minced
1 shallot, finely chopped
1/2 cup chopped scallions
1/2 cup finely chopped fresh cilantro
Sea salt and freshly ground black pepper
Juice of 1/2 lime

Steps:

  • Make sure the cauliflower is completely dry, then chop into large pieces; you can include the core, but discard the leaves.
  • Put the cauliflower pieces in a food processor with the cumin, paprika and cayenne; pulse everything together until it is the texture of rice. Work in batches if necessary and don't over process or it will get mushy.
  • In a large skillet, heat the oil over medium heat. Add the garlic and shallot and cook until softened, 2 to 3 minutes. Add the cauliflower mixture and cook until heated through, 3 to 5 minutes. Transfer to a serving dish and toss in the scallions and cilantro. Season with salt and pepper and add a squeeze of lime juice to help remove any bitterness from the cauliflower. Serve warm.

CAULIFLOWER WITH BROWN BUTTER



Cauliflower with Brown Butter image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield about 4 side dish servings

Number Of Ingredients 7

Kosher salt
1 head cauliflower (about 2 pounds), broken into small florets
1/4 cup unsalted butter
3 tablespoons fresh breadcrumbs
2 teaspoons freshly squeezed lemon juice
1 tablespoon minced parsley
Freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Add the cauliflower and cook until tender, about 5 minutes. Drain in a colander in the sink.
  • Meanwhile, heat a large skillet over medium-high heat. Add the butter, and move the pan in a circular motion as it melts. When the butter's foam begins to subside, after a couple minutes, add the breadcrumbs. Continue cooking and swirling the skillet, until the butter begins to brown, about 30 seconds more. Remove the pan from the heat and stir in the lemon juice to stop the cooking.
  • Add the cauliflower and parsley to the skillet, season with salt and pepper, and toss until evenly coated with the brown butter. Warm over medium heat if needed. Transfer to a serving platter and serve immediately.

ROASTED CAULIFLOWER WITH BROWN BUTTER



Roasted Cauliflower with Brown Butter image

This buttery, caramelized crown of cauliflower proves you don't need to get complicated to achieve dramatic, decadent results in the kitchen. Whole-roasting provides an even surface for basting with brown butter, which trickles into the crevices and crisps the exterior. Finish simply with a shower of salt, and you've got a beautiful side dish hearty enough to serve as a main.

Provided by Michael Ruhlman

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 4

1 head cauliflower, whole
1 tablespoon canola oil
6 tablespoons unsalted butter, softened
Kosher salt

Steps:

  • Preheat oven to 450 degrees F (425 degrees F, if using convection). Cut the stem off the cauliflower as close to the florets as possible to provide a flat base for roasting. Remove and discard any green leaves. Place the cauliflower in a cast-iron skillet and rub oil all over the surface. Place in the oven and roast, 30 minutes.
  • Remove from the oven; the cauliflower should be light brown and slightly softened. Use your hands to carefully mash the softened butter onto the top of the cauliflower. Place back into the oven for 10 minutes.
  • Remove from the oven. Tilt the skillet to pool the brown butter at one end, then use a spoon to thoroughly baste the cauliflower. Test for doneness by inserting a sharp knife into the center: the cauliflower should be completely tender with no resistance. If it needs a bit more time in the oven, baste one final time and place back in the oven for 10 more minutes.
  • Remove from the oven, baste again, and test for doneness. Sprinkle with a generous pinch of salt and serve whole or cut into wedges.

More about "brown butter shrimp cauliflower rice recipes"

GARLIC BUTTER SHRIMP AND CAULIFLOWER RICE - LOW CARB WITH …
garlic-butter-shrimp-and-cauliflower-rice-low-carb-with image
Web Sep 30, 2022 In a large bowl, add thawed and cleaned shrimp, butter, garlic, parsley, salt and black pepper. Mix to combine. Add the riced …
From jenniferbanz.com
4.8/5 (11)
Total Time 25 mins
Category Main Course
Calories 377 per serving
  • Cut the florets off of the stem of the cauliflower and discard the stem. Add the florets to a food processor and process until it resembles the texture of rice. Alternatively, you can buy already riced cauliflower in the fresh or frozen section of the supermarket. If your "rice" is frozen and in chunks, place in a microwave safe container and microwave in 30 second intervals until the chunks can break apart.
  • In a large bowl, add thawed and cleaned shrimp, butter, garlic, parsley, and black pepper. Mix to combine


GARLIC BUTTER SHRIMP WITH LEMON PARMESAN CAULIFLOWER RICE
garlic-butter-shrimp-with-lemon-parmesan-cauliflower-rice image
Web Apr 3, 2022 Directions. 1. To make the garlic butter shrimp with lemon cauliflower rice: In a bowl or shallow plate, season shrimp with salt and …
From eatwell101.com
5/5 (2)
Category Cook, Cooking & Meals, Main Dish Recipes
Servings 4
Calories 271 per serving


RECIPE: GARLIC-HERB BUTTER SHRIMP WITH ROASTED …
recipe-garlic-herb-butter-shrimp-with-roasted image
Web Sep 1, 2015 1 Prepare the ingredients: Preheat the oven to 475°F. Wash and dry the fresh produce. Remove the butter from the refrigerator to …
From blueapron.com
3.9/5
Total Time 30 mins
Cuisine American
Calories 530 per serving


BEST BROWN-BUTTER SHRIMP RECIPE - HOW TO MAKE …
best-brown-butter-shrimp-recipe-how-to-make image
Web Sep 6, 2016 Add shrimp and cook until pink, 2 minutes per side. Step 4 Scrape the browned bits off of the bottom of the pan with a wooden spoon. Stir in garlic and baby spinach, and toss until spinach begins ...
From delish.com


CAULIFLOWER RICE BOWL WITH GARLIC SHRIMP RECIPE - SIMPLY …
cauliflower-rice-bowl-with-garlic-shrimp-recipe-simply image
Web Sep 19, 2022 Cook the onion and cauliflower rice: In a large skillet over medium heat, add 2 tablespoons of the oil. When the oil shimmers, add the chopped onion and cook, stirring, for 1 to 2 minutes, or until the onion …
From simplyrecipes.com


CAULIFLOWER SHRIMP FRIED RICE (PALEO/WHOLE30) - EAT THE GAINS
Web Aug 7, 2019 Add cauliflower rice, 2 tablespoons of the coconut aminos, sesame oil, fish sauce, and red pepper flakes, cover with a lid, and sauté 3 more minutes. Add …
From eatthegains.com


GARLIC-HERB BUTTER SHRIMP WITH ROASTED CAULIFLOWER & BROWN RICE ...
Web Apr 6, 2022 - Quick-cooking shrimp make a perfectly easy, gourmet dinner—all it takes to dress them up are a little lemon juice and butter. Here, for a special touch, we’re making …
From pinterest.com


SHRIMP AND RICED CAULIFLOWER RECIPE - EXERCISE 4 WEIGHT LOSS
Web 1 lb shrimp (21 to 25), peeled and deveined; 1 cup cauliflower rice; 1 tbs olive oil; 2 tbs butter; 1 tbs garlic clove, chopped; 1 pinch salt; 1 pinch pepper; 1 pinch parsley; …
From exercise4weightloss.com


R:99 BROWN BUTTER SHRIMP & CAULIFLOWER RICE | RECIPE | CAULIFLOWER …
Web Jan 12, 2020 - This recipe for Brown Butter Shrimp & Cauliflower Rice is a spiced up quick and easy weeknight dinner sure to please your off-season low carb taste buds. A …
From pinterest.com


SHRIMP AND CAULIFLOWER RICE CASSEROLE - LINNEYVILLE
Web Oct 17, 2019 In a large saucepan, sauté the onions, peppers. Add the shrimp. If using uncooked shrimp, add them and sautee until all pink. Do not overcook. Add cream, …
From linneyville.com


GARLIC BROWN BUTTER SHRIMP (PRAWNS) | RECIPETIN EATS
Web Sep 2, 2015 Garlic Prawns: Combine ingredients except the wine in a bowl, using your fingers to toss gently. Set aside for 10 minutes. Cauliflower Puree: Cook the …
From recipetineats.com


BUTTER SHRIMP AND LEMON CAULIFLOWER RICE - RULED ME
Web The Execution. 1. Measure out and prepare all ingredients. 2. In a frying pan over medium heat, add the cauliflower rice with half of the butter, Italian seasoning, onion powder, …
From ruled.me


BUTTER POACHED SHRIMP WITH ROASTED ASPARAGUS AND CAULIFLOWER …
Web Jan 14, 2020 1. Preheat your oven to 400 Degrees. We'll get the cauliflower rice ready while the oven preheats. We're just going to break up any clumps in the cauli rice and …
From abalancedyou.com


CAULIFLOWER SHRIMP FRIED RICE - ASPIRETV
Web pulse until the size of rice. Reserve pulsed cauliflower in a bowl and repeat with remaining florets. Place a large, non-stick skillet or wok over medium-high heat with 1 tablespoon …
From aspire.tv


EASY (FROZEN) CAULIFLOWER RICE WITH GARLIC BUTTER SHRIMP
Web Dec 1, 2019 Heat a large pan or skillet with butter. 3). Add the cauliflower rice and cook until thawed and heated, about 10 minutes. 4). Remove the rice and stir in the cilantro, …
From apeachyplate.com


GET TASTY RECIPES FROM BUTTER + BROWN AND OTHER ASPIRE SHOWS!
Web Oct 3, 2017 New Butter + Brown Recipes. Halve the cauliflower, cut into florets, and discard the stem. Transfer half the florets into a food processor fitted with the blade …
From aspire.tv


LOW CARB CAULIFLOWER RICE AND SHRIMP RECIPE
Web Jun 10, 2020 Directions. Whisk 2 eggs with ½ tsp sesame oil and a pinch of salt and pepper. Set aside. Heat 1 Tbs. coconut oil in a large skillet over medium-high heat. Add …
From bestoflifemag.com


THAI RED CURRY SHRIMP AND BROWN BUTTER SHITAKE CAULIFLOWER RICE
Web 603 votes, 15 comments. 591K subscribers in the ketorecipes community. A community for sharing recipes for meals, drinks, snacks, and desserts that…
From reddit.com


BROWN BUTTER CAULIFLOWER RICE SIDE DISH RECIPE - CUPCAKES & KALE …
Web Apr 19, 2016 Place the butter in a skillet over low heat, melt and allow it to sizzle until browned slightly. DO NOT BURN! Add the rice and salt, and stir to coat completely. …
From cupcakesandkalechips.com


Related Search