BROWN RICE SPLIT PEA-LAF
From PETA's The Compassionate Cook. Simple, cheap and yummy. Can be a side or main with a pile o' veggies. I personally subbed the oil with some oil spray to cut down on fat and calories.
Provided by VegSocialWorker
Categories Brown Rice
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan over medium heat, heat the oil and saute the onion until golden, about 5 minutes.
- Add the garlic ands rice and stir until coated with oil.
- Stir in the broth, lemon juice, split peas, cinnamon, cumin, salt and pepper.
- Bring to a boil, then turn the heat down to a simmer. Cover and cook 45-50 minutes, or until all the liquid is absorbed and the rice and peas are tender.
- Let stand, covered 10 minutes, then serve hot.
Nutrition Facts : Calories 317.6, Fat 4.4, SaturatedFat 0.7, Sodium 8.3, Carbohydrate 60.8, Fiber 6.9, Sugar 2.8, Protein 9.3
SPLIT PEA AND RICE SOUP
Make and share this Split Pea and Rice Soup recipe from Food.com.
Provided by MsBindy
Categories Rice
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Rinse the peas.
- Put them in a soup pot with 3 cups of water and bring to a boil.
- Reduce heat, cover, and simmer for 45-60 minutes.
- Meanwhile, saute the onions and garlic in olive oil until onions are translucent.
- Mix in the spices and saute for 5-10 minutes, stirring frequently to prevent burning. Set aside.
- When peas are cooked, stir in the onion mixture along with the stock.
- Add the lemon juice and cooked rice and season with salt and pepper.
- Stir in the parsley and gently reheat.
More about "brown rice split peas adai recipes"
ADAI/ ADAI DOSA RECIPE - PLATE TO PALATE
From platetopalateblog.com
ADAI RECIPE | RECIPELAND
From recipeland.com
SLOW COOKER SPLIT PEAS BROWN RICE RECIPE - $5 DINNERS
From 5dollardinners.com
ADAI DOSA RECIPE :: RECIPES :: CAMELLIA BRAND
From camelliabrand.com
BROWN RICE ADAI | BROWN RICE AND LENTIL DOSA - SIZZLING …
From sizzlingtastebuds.com
BROWN RICE WITH TOOR DAL (SPLIT PIGEON PEA) - MY …
From myfavouritepastime.com
BROWN RICE ADAI RECIPE - TICKLING PALATES
From ticklingpalates.com
SPLIT PEAS AND RICE COOK-UP RECIPE (TRINI KITCHRI)
From thisbagogirl.com
BROWN RICE ADAI DOSAI RECIPE | BROWN RICE ADAI
From happyscook.com
SPLIT PEAS RECIPES | EGGLESS COOKING
From egglesscooking.com
ADAI RECIPE | CDKITCHEN.COM
From cdkitchen.com
LENTILS AND SPLIT PEAS RECIPES - SUPERCOOK
From supercook.com
BROWN RICE & 16 BEANS ADAI RECIPE - EGGLESS COOKING
From egglesscooking.com
SPROUTED MUNG BEAN ADAI~MOONG DHAL DOSA~SAVORY INDIAN …
From veginspirations.com
HOW TO MAKE ADAI DOSA (HEALTHY RECIPE) - PAATTI'S …
From paattiskitchen.com
EASY DOSA/ ADAI RECIPE ( PANCAKE WITH MIXED LENTILS)
From plantbasedlosangeles.org
15 BEAN AND BROWN RICE ADAI - CHEF IN YOU
From chefinyou.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



