Brown Sugar Garlic Flank Steak Recipes

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BROWN SUGAR GARLIC FLANK STEAK



Brown Sugar Garlic Flank Steak image

Brown Sugar Garlic Flank Steak is made with the most amazing brown sugar garlic soy marinade. The steak is grilled to perfection and melt in your mouth delicious!

Provided by Alyssa Rivers

Time 25m

Number Of Ingredients 9

2 lbs flank or skirt steak
6 cloves garlic (minced)
2 tbsp brown sugar
2 tbsp olive oil
2 tbsp worcestershire sauce
2 tbsp soy sauce
1 tbsp dijon
1 bunch green onions (minced white and light green parts only)
2 tsp sea salt

Steps:

  • In a small bowl mix together garlic, brown sugar, olive oil, worcestershire, soy sauce, dijon, green onions and salt.
  • On a clean surface lay out two large pieces of Reynolds Kitchens Quick Cut plastic wrap slide by side, with 2 inches overlapping. This creates and extra large rectangle.
  • Pat steak dry using a paper towel and set in center of prepared plastic wrap surface. Pour marinade mixture over the steak and pull the sides of the plastic together until steak and marinade are tightly sealed. If needed use an extra piece of plastic wrap to seal up any loose ends. Set in refrigerated for 4 hours or up to overnight.
  • Preheat grill to high heat for 20 minutes. Remove plastic and set prepared steak directly on grill. Allow to cook without turning for 3 minutes. Flip and cook other side for another 3 minutes. Continue flipping back and forth until steak reaches desired doneness. Allow to rest for 10 minutes before slices.

Nutrition Facts : Calories 278 kcal, Carbohydrate 6 g, Protein 33 g, Fat 12 g, SaturatedFat 4 g, Sodium 1276 mg, Fiber 1 g, Sugar 5 g, Cholesterol 91 mg, ServingSize 1 serving

BROWN SUGAR SKIRT STEAK



Brown Sugar Skirt Steak image

A grilled steak can be a treat anytime of the year. Here we take a few pantry staples like brown sugar and pepper to make the rich fruity and herb notes of a cabernet sauvignon sing.

Provided by Food Network Kitchen

Categories     main-dish

Time 43m

Number Of Ingredients 6

1/4 cup brown sugar
Kosher salt and freshly ground pepper
1 pound skirt steak, trimmed and cut into 4 portions
1 large red onion, cut into thick rounds
Olive oil
1 lime, cut into wedges, for serving

Steps:

  • 1. Preheat a grill to high heat. Mix the brown sugar, 2 tablespoons salt, and 1 tablespoon pepper together in a small bowl. Rub into the steaks and set aside for 15 to 20 minutes.
  • 2. Drizzle the onion with olive oil and season with some salt. Grill on each side until soft and darkly charred, about 8 minutes. Set aside.
  • 3. Grill the steaks on high heat until crisp, about 2 1/2 minutes per side. Set aside to rest for 5 minutes, and then slice the steaks across the grain. Serve over the grilled onions with a lime wedge.

G'S FLANK STEAK MARINADE



G's Flank Steak Marinade image

This is a marinade for any type of steak, but works well for tougher cuts when left for a couple of days.

Provided by Tim

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 6h35m

Yield 6

Number Of Ingredients 9

½ cup soy sauce
2 tablespoons brown sugar
2 tablespoons lemon juice
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon minced onion
1 teaspoon ground ginger
½ teaspoon black pepper
1 (1 1/2-pound) beef flank steak

Steps:

  • In a shallow bowl, combine soy sauce, brown sugar, lemon juice, olive oil, garlic, onion, ginger and pepper. Coat steak with marinade, cover, and refrigerate for at least 6 hours.
  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Grill steak for 7 to 8 minutes per side, or to desired doneness.

Nutrition Facts : Calories 257.4 calories, Carbohydrate 7.3 g, Cholesterol 45.8 mg, Fat 13.8 g, Fiber 0.3 g, Protein 25.2 g, SaturatedFat 4.5 g, Sodium 1264.7 mg, Sugar 5 g

GINGER SOY FLANK STEAK



Ginger Soy Flank Steak image

Goes nicely with fried rice and roasted asparagus. Serve with Kirin or Sapporo for a relaxing meal. (Prep time includes marinating time)

Provided by PalatablePastime

Categories     Steak

Time 1h18m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons minced ginger
1 tablespoon minced garlic
1 tablespoon red chili pepper flakes
1 lime, juice of
1 tablespoon brown sugar
4 tablespoons soy sauce
1 tablespoon dark sesame oil
1 1/2 lbs flank steaks

Steps:

  • Mix together ginger, garlic, chili flakes, lime juice, brown sugar, soy sauce, and sesame oil.
  • Marinate steak in this mixture for at least one hour (preferably more).
  • Drain off marinade and simmer in a saucepan for at least 5 minutes, keep warm.
  • Grill or broil steak, basting occasionally with the marinade.
  • Allow the steak to sit for 5-10 minutes before cutting (to allow the steak to absorb its own juices).
  • Cut the steak across the grain, and serve with the extra warm marinade as a drizzled sauce.

FLANK STEAK MARINADE



Flank Steak Marinade image

This flank steak recipe has been in our family for years. Quick, simple marinade to make that will keep your guests coming for more.

Provided by Chef Ron

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 8h25m

Yield 6

Number Of Ingredients 12

1 (1 1/2-pound) flank steak, fat trimmed
¾ cup olive oil
½ cup light brown sugar
½ cup dry red wine
¼ cup soy sauce
3 tablespoons onion powder
3 tablespoons honey
3 whole green onions, coarsely chopped
4 cloves garlic
2 tablespoons garlic vinegar
1 ½ teaspoons ground ginger
1 ½ teaspoons garlic powder

Steps:

  • Score the flank steak by making shallow crisscross cuts on both sides.
  • Place the olive oil, light brown sugar, red wine, soy sauce, onion powder, honey, green onions, garlic cloves, garlic vinegar, ground ginger, and garlic powder in a blender. Puree until smooth; pour mixture into a resealable plastic bag. Add the steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Allow the flank steak to rest at room temperature for 20 minutes. Remove the steak from the marinade, and shake off excess. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside.
  • Grill the steak on the preheated grill until it starts to firm, and is reddish-pink and juicy in the center, about 7 minutes per side, basting often with the sterilized marinade. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).

Nutrition Facts : Calories 481.7 calories, Carbohydrate 32.6 g, Cholesterol 24.9 mg, Fat 31.6 g, Fiber 0.7 g, Protein 14.9 g, SaturatedFat 5.6 g, Sodium 637.7 mg, Sugar 28.2 g

BOURBON, BROWN SUGAR FLANK STEAK W/ GARLIC-CHIVE MASHED POTATOES



Bourbon, Brown Sugar Flank Steak W/ Garlic-chive Mashed Potatoes image

Make and share this Bourbon, Brown Sugar Flank Steak W/ Garlic-chive Mashed Potatoes recipe from Food.com.

Provided by AZRT8871

Categories     Steak

Time P1D

Yield 8 serving(s)

Number Of Ingredients 19

1/4 cup packed dark brown sugar
1/4 cup minced green onion
1/4 cup Bourbon
1/4 cup low sodium soy sauce
1/4 cup Dijon mustard
1/2 teaspoon fresh ground black pepper
1/4 teaspoon Worcestershire sauce
1 (2 lb) flank steaks, trimmed
cooking spray
1/2 teaspoon cornstarch
3 lbs small red potatoes
6 garlic cloves, peeled
1/2 cup reduced-fat sour cream
1/3 cup 2% low-fat milk
2 1/2 tablespoons butter
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 cup chopped fresh chives
8 fresh chives, cut into 1-inch pieces

Steps:

  • To prepare steak, combine first 7 ingredients in a large zip-top plastic bag; add steak. Seal and marinate in refrigerator 8 hours or overnight, turning bag occasionally. Remove steak from bag, reserving marinade.
  • Prepare grill.
  • Place steak on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness. Let stand 10 minutes. Cut diagonally across grain into thin slices.
  • Combine reserved marinade and cornstarch in a saucepan. Bring to a boil; cook 1 minute, stirring constantly.
  • To prepare potatoes, place potatoes and garlic in a large Dutch oven; cover with water. Bring to a boil. Reduce heat; simmer 30 minutes or until tender. Drain.
  • Return potatoes and garlic to pan, and place over medium heat. Add sour cream, milk, butter, salt, and 1/4 teaspoon pepper. Mash potato mixture to desired consistency with a potato masher. Stir in chopped chives. Mound 3/4 cup potatoes on each of 8 plates; arrange 3 ounces steak around each serving of potatoes. Drizzle 1 tablespoon sauce on each plate; sprinkle with chive pieces, if desired.

Nutrition Facts : Calories 437.7, Fat 15.5, SaturatedFat 7.5, Cholesterol 93.4, Sodium 763.4, Carbohydrate 40.1, Fiber 4.3, Sugar 8.9, Protein 29.4

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