BROWN SUGAR SALMON
Salmon is marinated in maple syrup, brown sugar, and soy sauce for a quick and easy baked salmon dish for 1.
Provided by Max
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 45m
Yield 1
Number Of Ingredients 4
Steps:
- Combine brown sugar, maple syrup, and soy sauce in a glass dish. Add salmon and marinate in the refrigerate for 20 minutes, turning salmon after 10 minutes.
- Preheat the oven to 400 degrees F (200 degrees C). Remove salmon from marinade, letting excess drip off, and place on a baking sheet. Discard excess marinade.
- Bake in the preheated oven until salmon flakes easily with a fork, about 20 minutes.
Nutrition Facts : Calories 703.4 calories, Carbohydrate 109.2 g, Cholesterol 83.2 mg, Fat 16.5 g, Fiber 0.3 g, Protein 31.2 g, SaturatedFat 3.3 g, Sodium 1906.8 mg, Sugar 100.8 g
BROWN SUGAR-GLAZED SALMON
Pop these protein-packed salmon fillets in the oven before whipping up a sweet basting sauce. This tangy entree cooks up in minutes making it a perfect meal for busy families and unexpected weekend guests. -Debra Martin, Belleville, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Cut salmon into 4 portions; place in a foil-lined 15x10x1-in. pan. Sprinkle with salt and pepper. Roast 10 minutes. Remove from oven; preheat broiler., In a small saucepan, mix remaining ingredients; bring just to a boil. Brush over salmon. Broil 6 in. from heat until fish just begins to flake easily with a fork, 1-2 minutes.
Nutrition Facts : Calories 225 calories, Fat 10g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 491mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
BROWN SUGAR LIME SALMON
This is our favorite entree for a company dinner. For the past year, my husband has been cooking it while I watch the baby.
Provided by Jamie B
Categories Lactose Free
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 450.
- Spray baking dish with non-stick spray. (We often forget; no big deal.).
- Mix brown sugar and lime juice.
- Put salmon in the the baking pan and spoon on half of the juice mixture.
- Cook about 8 minutes per side, adding the remaining juice mixture when you turn it.
BROWN SUGAR SALMON
One of the many fish recipes I found one year during Lent - this one made it easy to give up meat. Very easy, but the taste is out of proportion to the effort.
Provided by ChrisMc
Categories One Dish Meal
Time 6h20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine sugar, butter, juice, soy sauce, and wine.
- Place the salmon fillets in a baking dish and cover with the marinade.
- Marinate in the refrigerator for at least 3-6 hours.
- Bake 15-20 minutes at 400 degrees, basting every 15 minutes.
Nutrition Facts : Calories 847.9, Fat 37.1, SaturatedFat 17.2, Cholesterol 207.3, Sodium 1965.8, Carbohydrate 56.9, Fiber 0.3, Sugar 54.4, Protein 68.4
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