Brunei Cutlets Recipes
BRUNEI CUTLETS
These are nice little fish cakes. The green cardamon gives them a freshness and the chilli and ginger gives a bit of heat. Posted for ZWT#6
Provided by Tea Jenny
Categories Vegetable
Time 1h
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 13
Steps:
- - Drain the two cans of tuna.
- - Heat the oil in a skillet (frying pan).
- - Add crushed ginger and garlic, stir, add onions, green chili, curry leaves and cinnamon.
- - Cook until the onions are tender light brown.
- - Add drained tuna, stir all together.
- - Allow to cook for a few minutes.
- - Add the drained tuna liquid.
- - Stir and allow to cook until the liquid is dry.
- - Add salt, pepper and cardamom powder.
- - Stir until well mixed.
- - Turn off heat.
- - Add potatoes and mix well.
- - Separate the mix and shape in to small (2 inch diameter) balls or thick discs.
- - Coat the balls with beaten egg and then with the toasted bread crumbs.
- - Deep fry in hot oil until light brown.
- - Cutlets (made in to thick disc shapes) are great with rice & curry.
Nutrition Facts : Calories 362.8, Fat 11.2, SaturatedFat 2, Cholesterol 32.3, Sodium 47.8, Carbohydrate 41, Fiber 5.2, Sugar 3, Protein 24.7
VEGETABLE CUTLETS
These easy vegetarian patties are great for a snack or as an appetizer. Serve with ketchup or Indian style mint chutney on the side. You can also add cauliflower or corn if you choose.
Provided by DHANO923
Categories Appetizers and Snacks Beans and Peas
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Place the potatoes, carrot, green beans, and peas in a pot with enough water to cover. Bring to a boil, reduce heat to low, cover, and simmer 15 minutes, until potatoes are tender. Drain vegetables, transfer to a bowl, and mash with a potato masher, leaving a few small chunks.
- Mix the egg, 3/4 cup bread crumbs, garam masala, cayenne pepper, and salt into the bowl with the mashed vegetables. Form the mixture into small patties about 1/2 inch thick. Dredge the patties in the remaining bread crumbs to coat.
- Heat the oil in a large skillet over medium heat, and fry the coated patties until golden brown. Drain on paper towels.
Nutrition Facts : Calories 234 calories, Carbohydrate 43.6 g, Cholesterol 31 mg, Fat 3.4 g, Fiber 4.9 g, Protein 7.7 g, SaturatedFat 0.8 g, Sodium 231.8 mg, Sugar 3.7 g
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