Brussels Sprout Puree Recipes

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BRUSSELS SPROUTS PUREE



Brussels Sprouts Puree image

Make and share this Brussels Sprouts Puree recipe from Food.com.

Provided by Mercy

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb Brussels sprout
1/2 cup heavy cream
2 tablespoons unsalted butter
1 1/4 teaspoons salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon freshly grated nutmeg

Steps:

  • Trim tough stems from brussels sprouts.
  • With a knife, mark base of each brussels sprout with a shallow"x".
  • Remove about 25 large outer green leaves; set aside.
  • In pot of boiling salted water, cook the brussels sprouts until just tender but still bright green, about 6 to 8 minutes.
  • Strain with a slotted spoon and transfer to ice water bath to stop cooking.
  • Blanch the reserved leaves in the pot of boiling water, until bright green, 1 to 2 minutes.
  • Strain; transfer to bowl of ice water.
  • Drain; reserve.
  • Transfer sprouts to food processor.
  • Heat cream and butter in saucepan over low heat until butter has melted.
  • Add salt, pepper, and nutmeg; add to sprouts.
  • Process until combined.
  • Transfer to serving bowl.
  • Arrange reserved leaves around edge of bowl.

Nutrition Facts : Calories 195.8, Fat 17.4, SaturatedFat 10.7, Cholesterol 56, Sodium 762.8, Carbohydrate 9.1, Fiber 3, Sugar 2.1, Protein 3.6

BRUSSELS SPROUTS PURéE



Brussels Sprouts Purée image

Provided by Julia Reed

Categories     easy, quick, side dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 6

1 pound brussels sprouts
1 cup heavy cream
3 tablespoons butter
1/2 teaspoon salt, plus more to taste
1/4 teaspoon freshly ground white pepper, plus more to taste
Pinch freshly grated or ground nutmeg

Steps:

  • Steam the brussels sprouts until tender but not soft, about 6 minutes. Set aside.
  • When the sprouts are just cool enough to handle, slice in half and pulse in a food processor until finely chopped.
  • Heat the cream until almost boiling and add to the sprouts with the butter. Process until smooth. Add 1 1/2 teaspoon salt, 1/4 teaspoon white pepper and a pinch of nutmeg, blend well and adjust seasonings to taste. Serve warm.

Nutrition Facts : @context http, Calories 221, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 21 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 13 grams, Sodium 229 milligrams, Sugar 3 grams, TransFat 0 grams

SPRUITEN PUREE (PUREE OF BRUSSELS SPROUTS)



Spruiten Puree (Puree of Brussels Sprouts) image

Make and share this Spruiten Puree (Puree of Brussels Sprouts) recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups Brussels sprouts
1 cup water
salt
1/4-1/2 teaspoon grated nutmeg
1/2 cup heavy cream

Steps:

  • Trim and wash Brussels sprouts.
  • Cook until tender in salted water.
  • Press Brussels sprouts through a sieve or whirl in a blender. Or place in food processor and pulse till coarsely chopped if you would like some texture.
  • Add 1 teaspoons.
  • salt and the nutmeg.
  • Stir in cream.
  • Reheat if necessary, and serve with chicken or fish.
  • Makes 4 servings.

Nutrition Facts : Calories 131.5, Fat 11.4, SaturatedFat 7, Cholesterol 40.8, Sodium 28.9, Carbohydrate 6.4, Fiber 2.1, Sugar 1.4, Protein 2.6

MASHED BRUSSELS SPROUTS WITH PARMESAN AND CREAM



Mashed Brussels Sprouts With Parmesan and Cream image

Brussels sprouts are my new favourite vegetable and this recipes from the Guardian newspaper looks very tempting, though I haven't tried it yet. The 20 minutes cooking time is an estimate.

Provided by Sackville

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/2 kg Brussels sprouts
284 ml double cream
150 g parmesan cheese, grated
salt and pepper, to taste

Steps:

  • Preheat the oven to 175 C or 350°F.
  • Clean up the sprouts by removing any outside leaves that look a bit old and then parboil them in unsalted water for about 4-6 minutes.
  • Drain and put in a food processor, along with the cream and some salt and pepper.
  • Whizz for about 20 seconds until they're just roughly chopped but not a purée.
  • Stir in the parmesan, leaving a bit aside.
  • Put in an ovenproof dish and sprinkle the remaining parmesan over the top.
  • Bake until the top gets a fine, crunchy crust.

Nutrition Facts : Calories 546.5, Fat 39.4, SaturatedFat 23.6, Cholesterol 132.2, Sodium 679.6, Carbohydrate 30.2, Fiber 9.8, Sugar 6.9, Protein 25.5

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