Buffalo Chicken Chopped Salad 21 Day Fix Recipes

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FRANKS REDHOT® BUFFALO CHICKEN CHOPPED SALAD RECIPE BY TASTY



Franks RedHot® Buffalo Chicken Chopped Salad Recipe by Tasty image

Here's what you need: boneless, skinless chicken thighs, Frank's RedHot® Buffalo Sauce, full-fat greek yogurt, mayonnaise, lemon juice, buttermilk, fresh chives, crumbled blue cheese, kosher salt, freshly ground black pepper, romaine lettuce, celeries, medium carrots, grape tomato, crumbled blue cheese, fresh chive, fresh dill

Provided by Tasty

Categories     Lunch

Yield 4 servings

Number Of Ingredients 17

4 boneless, skinless chicken thighs
½ cup Frank's RedHot® Buffalo Sauce, divided plus 3 tablespoons
½ cup full-fat greek yogurt
¼ cup mayonnaise
1 tablespoon lemon juice
⅓ cup buttermilk
2 tablespoons fresh chives, thinly sliced
4 oz crumbled blue cheese
½ teaspoon kosher salt, plus more taste
1 pinch freshly ground black pepper
1 large head romaine lettuce, chopped
3 celeries, thinly sliced, leaves reserved for garnish
3 medium carrots, peeled and thinly sliced
1 cup grape tomato, halved
1 oz crumbled blue cheese
fresh chive, thinly sliced
fresh dill, chopped

Steps:

  • In a medium bowl, combine the chicken thighs and ½ cup (120 ml) Frank's RedHot® Buffalo sauce. Cover and marinate in the refrigerator for at least 30 minutes, up to 2 hours.
  • Make the buttermilk blue cheese dressing: In a medium bowl, whisk together the yogurt, mayonnaise, lemon juice, buttermilk, and chives. Whisk to incorporate before folding in the bleu cheese and seasoning with salt and pepper. Cover and chill until ready to use. The dressing will keep in the refrigerator in an airtight container for up to 5 days.
  • Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
  • Transfer the chicken to the prepared baking sheet. Bake for 25 minutes, or until the internal temperature reaches 165°F (75°C). Remove from the oven and let sit until cool enough to handle.
  • Cut chicken into cubes and toss with the remaining 3 tablespoons of Frank's RedHot® Buffalo Sauce.
  • Assemble the salads: Add ½ cup (55 G) of the bleu cheese dressing to the lettuce and toss to coat. Divide the lettuce in between 4 bowls. Top with the chicken, celery, carrots, and tomatoes. Drizzle the remaining bleu cheese dressing on top. Garnish with the crumbled bleu cheese, chives, and dill. Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 448 calories, Carbohydrate 16 grams, Fat 29 grams, Fiber 3 grams, Protein 29 grams, Sugar 11 grams

BUFFALO CHICKEN CHOPPED SALAD {21 DAY FIX}



Buffalo Chicken Chopped Salad {21 Day Fix} image

This Buffalo Chicken Chopped Salad is full of fiery flavor! It is topped with a tangy bleu cheese dressing that goes perfectly with it.

Provided by Grandnanny

Categories     Main Course     Salad

Time 32m

Number Of Ingredients 6

2 cups lettuce of your choice, chopped- (DIVIDE between 2 plates)
2 cups mixed veggies of your choice- (2/3 cup each of celery, green onions, and tomatoes pictured- divided and placed on the lettuce.)
4 average chicken tenders or 2 average sized breasts, chopped into chunks
2 teaspoons butter, melted
3 teaspoons hot sauce
Dressing of your choice, **see notes below

Steps:

  • Chop all salad ingredients. Arrange in 2 bowls.
  • Add all 3 ingredients to a bowl and let marinate while your oven/air fryer is preheating.
  • Spray oven rack (over a pan) or air fryer rack with olive oil spray and add chicken pieces. Spoon any marinade over the chicken pieces and bake for 12-15 minutes or until done.
  • Place ½ of the chicken over each salad. Add dressing of your choice.

BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 10

2 hearts romaine lettuce, chopped
1 cup shredded carrots, available in pouches
2 ribs celery with greens, chopped
1/2 cup ranch dressing
1/2 cup blue cheese crumbles
1 package, 3/4 to 1 pound, chicken tenders, cut into bite size pieces
1 tablespoon vegetable oil, 1 turn of the pan
2 tablespoons butter
Salt and black pepper
1/4 cup hot sauce

Steps:

  • Preheat a skillet over medium-high heat.
  • Combine lettuce, carrots and celery in a salad bowl. Combine ranch dressing and blue cheese crumbles in a small bowl.
  • Add oil and butter to hot pan with the chicken. Season with salt and pepper and sear for 2 or 3 minutes, then add hot sauce. Reduce heat a little and cook 5 minutes more.
  • Toss salad with dressing and season with salt and pepper. Top salad with Buffalo chicken and serve.

BANGIN' BUFFALO BLUE CHEESE CHICKEN SALAD



Bangin' Buffalo Blue Cheese Chicken Salad image

Delicious buffalo wing and blue cheese flavor in one simple salad! Serve over lettuce or as a sandwich filling.

Provided by SunnyDaysNora

Categories     Salad

Time 15m

Yield 8

Number Of Ingredients 15

2 cooked chicken breast halves, cubed
¾ cup chunky blue cheese dressing
8 slices cooked bacon, crumbled
½ cup mayonnaise
½ cup chopped pecans
½ cup finely chopped onion
½ cup finely chopped celery
¼ cup hot pepper sauce (such as Frank's RedHot®)
2 teaspoons lemon juice
2 teaspoons Worcestershire sauce
1 teaspoon ground black pepper
1 teaspoon salt
1 teaspoon minced garlic
1 teaspoon dried parsley
½ teaspoon paprika

Steps:

  • Mix chicken, blue cheese dressing, bacon, mayonnaise, pecans, onion, celery, hot sauce, lemon juice, Worcestershire sauce, black pepper, salt, garlic, parsley, and paprika in a large bowl; refrigerate for flavors to blend, at least 1 hour.

Nutrition Facts : Calories 314.4 calories, Carbohydrate 5.1 g, Cholesterol 26.9 mg, Fat 29.7 g, Fiber 1.1 g, Protein 8.6 g, SaturatedFat 4.8 g, Sodium 840.3 mg, Sugar 1.9 g

BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

An awesome chicken salad without mayo! I serve it in a toasted hoagie roll with melted cheddar or jack cheese.

Provided by Nikki

Categories     Salad

Time 10m

Yield 4

Number Of Ingredients 6

2 cups cubed, cooked chicken
½ cup ranch dressing
¼ cup hot buffalo wing sauce (such as Frank's® REDHOT Buffalo Wing Sauce), or to taste
3 stalks celery, diced
2 green onions, chopped
salt and freshly ground black pepper to taste

Steps:

  • Combine the chicken, ranch dressing, buffalo wing sauce, celery, green onions, salt and pepper in a bowl.

Nutrition Facts : Calories 323.4 calories, Carbohydrate 5.3 g, Cholesterol 62.7 mg, Fat 24.9 g, Fiber 0.7 g, Protein 18.5 g, SaturatedFat 4.8 g, Sodium 774.2 mg, Sugar 1.8 g

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