Buffalo Chicken Stuffed Sweet Potatoes Recipes
HEALTHY CREAMY BUFFALO CHICKEN STUFFED SWEET POTATOES WITH RANCH DRESSING (WHOLE30, PALEO)
Healthy stuffed sweet potatoes filled with a creamy buffalo chicken. Whole30 and paleo, too, these buffalo chicken stuffed sweet potatoes make for a great and easy weeknight dinner recipe.
Provided by Cheryl Malik
Categories Dinner
Time 50m
Number Of Ingredients 12
Steps:
- Preheat oven to 400º F. Wash sweet potatoes and prick all over with the tines of a fork. Place on oven rack. Season chicken breasts generously on both sides with salt. Place in a baking dish and place in oven.
- After 20-25 minutes, or when thermometer inserted in the thickest part of chicken breasts reaches 161º F, remove chicken from oven. Continue to bake sweet potatoes another 20-30 minutes or until soft.
- While sweet potatoes bake, let chicken cool slightly. Shred chicken, either by hand with two forks or with a stand or hand mixer. In a small bowl, stir together all sauce ingredients until smooth. Pour over chicken and add white and light green parts of sliced green onions. Stir until well combined.
- When sweet potatoes are soft, remove from oven and slice down the middle carefully. Push ends in, using a towel or potholder to protect your hands, to open the sweet potato a little. Stuff with buffalo chicken mixture and top with more ranch dressing and garnish with dark green parts of sliced green onions. Sprinkle with blue cheese crumbles if desired (and not on Whole30 or dairy free) and serve with celery sticks (optional).
Nutrition Facts : Calories 341 kcal, Carbohydrate 27 g, Protein 26 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 78 mg, Sodium 1432 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
BUFFALO CHICKEN-STUFFED SWEET POTATO RECIPE BY TASTY
Here's what you need: sweet potato, boneless, skinless chicken breast, salt, ground black pepper, extra virgin olive oil, buffalo sauce, green onion, plain greek yogurt, green onion, salt, ground black pepper
Provided by Crystal Hatch
Categories Sides
Time 30m
Yield 1 serving
Number Of Ingredients 11
Steps:
- Using a fork, poke holes in the top of the sweet potato. Microwave on high for 10 minutes.
- While the sweet potato is heating, season chicken breast with salt and pepper.
- Heat olive oil in a large pan over medium heat. Add the chicken and cook until browned, about 4 minutes.
- Transfer the chicken to a bowl and shred with a fork. Drizzle with buffalo sauce and toss until well coated.
- In a bowl, add the Greek yogurt, chopped green onion, salt, and black pepper and stir to combine.
- Cut sweet potato open lengthwise and fill with buffalo chicken, then top with crema and garnish with sliced green onions.
- Enjoy!
Nutrition Facts : Calories 691 calories, Carbohydrate 65 grams, Fat 21 grams, Fiber 8 grams, Protein 56 grams, Sugar 27 grams
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BUFFALO CHICKEN STUFFED SWEET POTATOES - SLENDER KITCHEN
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- Bake or microwave the sweet potatoes until tender. To microwave, pierce the potatoes with a knife and microwave for 10-12 minutes until softened or according to your microwave’s settings.
- Warm up the chicken. Toss with buffalo sauce, melted butter, garlic powder, and onion powder.
- Stuff the shredded chicken into the sweet potatoes. Top with a drizzle of healthy ranch dressing and green onions.
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- Lightly coat a slow cooker with nonstick spray (I used a 6-quart but believe a smaller size would be fine too). Place the chicken in the bottom of the slow cooker.
- Place the hot sauce, coconut oil, salt, garlic powder, and cayenne in a microwave-safe bowl or measuring cup. Microwave until the coconut oil is melted (about 45 seconds), then stir until smooth. If you prefer not to use the microwave, melt the ingredients together in a small saucepan on the stove. Pour the sauce over the chicken. Cover the slow cooker, then cook for 1 1/2 to 2 1/2 hours on high or 4 to 5 hours on low, until the chicken is cooked through and reaches an internal temperature of 165 degrees F. Remove the chicken from crockpot and shred.
- About 30 minutes before the chicken is done, bake the sweet potatoes: Preheat your oven to 400 degrees F. Prick the sweet potatoes all over with a fork, then place them on a foil-lined baking sheet. Bake until the sweet potatoes are tender, about 45 minutes to 1 hour, depending upon the size of your sweet potato. Turn off the oven and leave the sweet potatoes inside to keep them warm.
- Once the chicken is shredded and while the sweet potatoes bake, mix the cornstarch and 1 tablespoon water together to create a slurry. Add it to the cooking liquid in the slow cooker, then whisk to combine. Cover the slow cooker and cook on high for 30 minutes to allow the sauce to thicken, stirring once halfway through. Once thick, return the chicken to the slow cooker and toss to coat.
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