BUFFALO CHICKEN THIGHS
Easy to make with tons of flavor, these chicken thighs crisp up nicely in a cast iron pan and get coated in a simple homemade buffalo sauce. Paired with cool coleslaw or potato salad, it's a great summer meal. This serves about 2 really hungry people, 3 comfortably, and 4 people with one thigh each.
Provided by Alicia
Categories Dinner
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F. Heat oil over medium-high heat in a cast iron skillet. Meanwhile pat your chicken thighs dry with a paper towel and lightly season both sides with kosher salt and pepper. When the oil is hot (but not smoking) place the chicken thighs in the skillet, skin side down (this is important). Cover with a splatter screen. (I usually turn the heat down to a strong medium here, but keep an eye on it, and keep rotating the pan so the chicken thighs get browned evenly.) Check after a few minutes to make sure they are not getting too dark, and if so, turn down your heat. They should get a nice golden brown after 8 minutes or so.
- Leave the chicken thighs skin side down and transfer to the oven on a middle rack. Bake for 15 minutes, then flip the thighs and continue cooking another 4-5 minutes until the internal temperature reaches 165 degrees F.
- Meanwhile, melt butter with minced garlic in a small saucepan, cooking over medium-low heat until garlic is softened - 1-2 minutes. Whisk in the hot sauce and smoked paprika till smooth and set aside.
- Remove the chicken thighs from the oven and place on paper towels to soak up any excess oil. Whisk the buffalo sauce one more time and spoon over each chicken thigh till coated. Enjoy warm!
Nutrition Facts : Calories 774 kcal, Carbohydrate 2 g, Protein 52 g, Fat 61 g, SaturatedFat 19 g, Cholesterol 335 mg, Sodium 621 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BUFFALO CHICKEN THIGHS
These chicken thighs go well with a side of celery sticks and light ranch dressing. After breezermom's helpful review, I changed the heat to cook the chicken in the skillet from medium high to medium. The medium high heat is too low for me, but my oven is old and the burners probably aren't as hot as newer stoves.
Provided by CookingONTheSide
Categories Chicken Thigh & Leg
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F.
- Combine first four ingredients in a heavy-duty zip-top plastic bag; seal.
- Shake to blend.
- Add half of chicken to bag; seal; shake to coat.
- Remove chicken from bag, shaking to remove excess flour mixture.
- Heat a large nonstick skillet over medium heat.
- Add 1 1/2 teaspoons oil to pan; swirl to coat.
- Add flour-coated chicken to pan; saute 4 minutes on each side or until browned.
- Transfer browned chicken to a jelly-roll pan.
- Repeat procedure with the remaining uncooked chicken, flour mixture, and oil.
- Discard remaining flour mixture.
- Bake chicken at 375 degrees for 8 minutes or until done.
- Combine hot sauce and butter in microwave-safe dish; microwave at high for 30 seconds or until butter melts, stirring to blend.
- Place chicken in a shallow dish; drizzle with butter sauce; toss to coat.
BAKED BUFFALO THIGHS
Make and share this Baked Buffalo Thighs recipe from Food.com.
Provided by Michele7
Categories Chicken Thigh & Leg
Time 48m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Coat a non-stick skillet with cooking spray; add oil.
- Place over medium-high heat until hot.
- Add chicken; cook 4 minutes on each side.
- Transfer to an 11x7 baking dish coated with cooking spray.
- Combine hot sauce and next four ingredients; pour over chicken.
- Bake, uncovered, at 400 for 25 minutes.
- Serve with blue cheese dressing.
BAKED BUFFALO CHICKEN
When I make this tangy buffalo chicken breast, I have to double this baked buffalo chicken recipe because it disappears so fast. Better to have leftovers, especially since they make great sandwiches and salads. -Beth Zimmerman, Willingboro, New Jersey
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Pour 1/3 cup wing sauce into a shallow dish. Add chicken breasts and turn to coat. Let stand 15 minutes or refrigerate, covered, up , to 24 hours. , Preheat oven to 400°. Drain chicken, discarding marinade. In a shallow bowl, mix flour, tarragon and pepper. Place bread crumbs and remaining wing sauce in separate shallow bowls. Dip chicken in flour mixture to coat all sides; shake off excess. Dip in wing sauce, then in bread crumbs, patting to help coating adhere., Place chicken on a rack in a 15x10x1-in. baking pan. Bake 25-30 minutes or until a thermometer reads 165°.
Nutrition Facts : Calories 277 calories, Fat 5g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 811mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 1g fiber), Protein 37g protein. Diabetic Exchanges
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