Buffalo Hummus Recipes

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BUFFALO HUMMUS



Buffalo Hummus image

This buffalo hummus recipe is everything you love about classic hummus...kicked up a big notch. ;)

Provided by Ali

Time 10m

Number Of Ingredients 12

2 (15-ounce) cans chickpeas, drained and rinsed
5 cloves garlic, peeled
1/4 cup water (or 2 tablespoons water + 2 tablespoons olive oil)
1/4 cup tahini
(optional) 1/4 cup crumbled blue cheese
4-8 tablespoons hot sauce*, to taste
2 Tablespoons freshly-squeezed lemon juice
1.5 teaspoons smoked paprika
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon freshly-ground black pepper
(optional toppings: olive oil, chopped roasted red peppers, thinly-sliced green onions, extra crumbled blue cheese)

Steps:

  • Add all ingredients to a food processor or blender (*starting with only 4 tablespoons of hot sauce, if you don't like much heat). Pulse until combined. Taste, and add more hot sauce to taste, if desired.
  • Serve with your desired dippers, garnished with optional toppings if desired.

BUFFALO HUMMUS RECIPE



Buffalo Hummus recipe image

Healthy & Homemade Buffalo Hummus recipe made with only 5 ingredients including creamy chickpeas and Frank's Hot Sauce. Vegan option included.

Provided by JulieWunder

Categories     Appetizer     Snack

Number Of Ingredients 7

1 can chickpeas (rinsed and drained)
2 teaspoons minced garlic
1/4 cup tahini
1/4 cup Frank's Buffalo Sauce
1 tablespoon olive oil
2 tablespoons water
1/2 teaspoon salt

Steps:

  • Put the chickpeas, minced garlic, tahini, hot sauce, olive oil and water in a food processor or high speed blender and mix until smooth. If it's too thick add an addional tablespoon of water.

Nutrition Facts : Calories 222 kcal, Carbohydrate 19 g, Protein 8 g, Fat 14 g, SaturatedFat 2 g, Sodium 1071 mg, Fiber 6 g, Sugar 1 g, ServingSize 1 serving

BUFFALO WING HUMMUS



Buffalo Wing Hummus image

Provided by Food Network Kitchen

Time 10m

Yield 4 cups

Number Of Ingredients 9

3 cups canned chickpeas, drained and rinsed, 1/2 cup liquid reserved
2 to 3 cloves garlic
1/4 cup tahini
1/4 cup fresh lemon juice
1 1/2 teaspoons paprika
2 tablespoons barbecue sauce
2 to 3 tablespoons cayenne hot sauce
1 tablespoon distilled white vinegar
Kosher salt

Steps:

  • Put the chickpeas, chickpea liquid, garlic, tahini, lemon juice, paprika, barbecue sauce, hot sauce, vinegar and 1 1/2 teaspoons salt in a food processor. Puree until smooth and creamy.

Nutrition Facts : Calories 39, Fat 1 grams, Sodium 138 milligrams, Carbohydrate 5 grams, Fiber 1 grams, Protein 2 grams

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