BUFFALO SHRIMP KALE SALAD
Fantastic buffalo hot sauce shrimp top this healthy kale salad. This is a salad you are happy to eat!
Provided by Karlynn Johnston
Categories Salad
Time 17m
Number Of Ingredients 9
Steps:
- Rinse the shrimp and pat dry with a paper towel.
- Place olive oil and shrimp in a skillet and cook on medium high heat, stirring often, until the shrimp have turned pink.
- Pour in the buffalo sauce and cook until slightly thickened.
- Remove the skillet and set aside.
- Divide the kale between two plates, top with celery, cucumber, and tomatoes.
- Place shrimp on top, drizzling the extra sauce on top if wanted.
- Place cheese on top and finish by drizzling salad dressing over the salad.
Nutrition Facts : Calories 584 kcal, Carbohydrate 20 g, Protein 52 g, Fat 33 g, SaturatedFat 11 g, Cholesterol 343 mg, Sodium 2860 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
GRILLED BUFFALO SHRIMP SALAD
Get ready for rave reviews when you dish up these zesty grilled shrimp.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. Thread shrimp onto eight 12-inch metal skewers. Brush with wing sauce, covering all sides of shrimp. Let stand 10 minutes to marinate.
- Place shrimp on grill over medium heat. Cover grill; cook 5 to 7 minutes or until shrimp turn pink.
- In large bowl, place salad greens, celery, croutons and dressing; toss gently. Divide salad among individual serving plates. Top each salad with shrimp.
Nutrition Facts : Calories 290, Carbohydrate 10 g, Cholesterol 170 mg, Fat 2 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1110 mg, Sugar 2 g, TransFat 0 g
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