Build Your Own Breakfast Egg Sandwich Recipes

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BREAKFAST SANDWICH MEAL PREP RECIPE BY TASTY



Breakfast Sandwich Meal Prep Recipe by Tasty image

Here's what you need: eggs, milk, salt, pepper, garlic powder, broccoli floret, red onion, red bell pepper, turkey bacon, deli meat, whole grain english muffins, cheese

Provided by Crystal Hatch

Categories     Breakfast

Yield 6 sandwiches

Number Of Ingredients 12

10 eggs
¾ cup milk, of your preference
½ teaspoon salt
½ teaspoon pepper
½ teaspoon garlic powder
2 cups broccoli floret, chopped
½ red onion, diced
1 red bell pepper, diced
2 slices turkey bacon, or of your preference, cut in half
4 slices deli meat, of your preference
6 whole grain english muffins, sliced
6 slices cheese, of your preference

Steps:

  • Preheat oven to 375ºF (190ºC).
  • Spray a 9x13-inch (23x33 cm) baking dish with cooking spray.
  • In the baking dish, whisk the eggs, milk, salt, pepper, and garlic powder.
  • Mix in broccoli, red onion, and bell pepper.
  • Bake until the top starts to get golden brown, about 25 minutes.
  • Place the deli meat and bacon on a 9x13-inch (23x33 cm) nonstick sheet pan.
  • Bake 5-10 minutes, or until they reach desired doneness.
  • Arrange the sliced English muffins on another sheet pan.
  • Broil for 5-10 minutes, or until they reach desired doneness.
  • Once your eggs cool, slice into 6 squares.
  • Cut your parchment paper into 8x8-inch (20x20 cm) squares for each breakfast sandwich.
  • Lay a moistened paper towel across the parchment and assemble your breakfast sandwiches.
  • Wrap the assembled sandwich in the moist paper towel first, to ensure freezer freshness and even cooking when microwaved. Wrap in parchment and label.
  • Store in an airtight plastic bag or container up to one month in the freezer.
  • When ready to eat, remove the parchment paper and microwave on high for 2-3 minutes. Allow to cool.
  • Enjoy!

Nutrition Facts : Calories 358 calories, Carbohydrate 35 grams, Fat 14 grams, Fiber 3 grams, Protein 22 grams, Sugar 6 grams

FREEZER BREAKFAST SANDWICHES



Freezer Breakfast Sandwiches image

On busy mornings, these freezer breakfast sandwiches save the day. A hearty combo of eggs, Canadian bacon and cheese will keep you fueled through lunchtime and beyond. -Christine Rukavena, Taste of Home Senior Editor

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 12 sandwiches.

Number Of Ingredients 9

12 large eggs
2/3 cup 2% milk
1/2 teaspoon salt
1/4 teaspoon pepper
SANDWICHES:
12 English muffins, split
4 tablespoons butter, softened
12 slices Colby-Monterey Jack cheese
12 slices Canadian bacon

Steps:

  • Preheat oven to 325°. In a large bowl, whisk eggs, milk, salt and pepper until blended. Pour into a 13x9-in. baking pan coated with cooking spray. Bake until set, 15-18 minutes. Cool on a wire rack., Meanwhile, toast English muffins (or bake at 325° until lightly browned, 12-15 minutes). Spread 1 tsp. butter on each muffin bottom., Cut eggs into 12 portions. Layer muffin bottoms with an egg portion, a cheese slice (tearing cheese to fit) and Canadian bacon. Replace muffin tops. Wrap sandwiches in waxed paper and then in foil; freeze in a freezer container., To use frozen sandwiches: Remove foil. Microwave a waxed paper-wrapped sandwich at 50% power until thawed, 1-2 minutes. Turn sandwich over; microwave at 100% power until hot and a thermometer reads at least 160°, 30-60 seconds. Let stand 2 minutes before serving.

Nutrition Facts : Calories 334 calories, Fat 17g fat (9g saturated fat), Cholesterol 219mg cholesterol, Sodium 759mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 2g fiber), Protein 19g protein.

EGG, SAUSAGE AND CHEESE BREAKFAST SANDWICH



Egg, Sausage and Cheese Breakfast Sandwich image

Breakfast in a bun? Why not! This recipe has all the usual suspects - eggs, sausage, cheese - plus a little spice to kick your morning into high gear.

Provided by Ball Park Buns

Categories     Trusted Brands: Recipes and Tips     Ball Park Buns

Time 25m

Yield 4

Number Of Ingredients 9

4 Ball Park® Hamburger Buns
4 sausage patties
8 eggs
Salt and pepper to taste
1 tablespoon olive oil
1 teaspoon Sriracha sauce, or to taste
½ cup mayonnaise
4 slices Cheddar cheese
1 cup arugula

Steps:

  • Preheat oven to 425 degrees F. Toast buns until golden brown.
  • Cook sausage patties in a skillet over medium heat until brown.
  • While preparing sausage, whisk the eggs together in a bowl and season with salt and pepper.
  • In a clean saute pan add 1 tablespoon of olive oil and scramble the eggs till cooked throughout.
  • Combine Sriracha sauce and mayonnaise and spread on each side of the buns.
  • Place a sausage patty onto the four bottom buns. For each sandwich, top sausage with eggs, cheese and arugula.
  • Serve while warm.

Nutrition Facts : Calories 654.6 calories, Carbohydrate 26.6 g, Cholesterol 427.4 mg, Fat 49.1 g, Fiber 1.1 g, Protein 29.7 g, SaturatedFat 13.9 g, Sodium 880.2 mg, Sugar 1.6 g

MICROWAVED EGG BREAKFAST SANDWICH RECIPE BY TASTY



Microwaved Egg Breakfast Sandwich Recipe by Tasty image

Here's what you need: egg, salt, pepper, whole wheat english muffin, tomato, fresh spinach, avocado

Provided by Kahnita Wilkerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 7

1 egg
salt, to taste
pepper, to taste
1 whole wheat english muffin
tomato, to serve
fresh spinach, to serve
avocado, to serve

Steps:

  • Crack the egg into the mug then season with salt and pepper.
  • Beat the egg.
  • Place the mug in the microwave and cover with a wet paper towel.
  • Cook for approximately 30-40 seconds.
  • Toast the English muffin. Then top with the egg, tomato, avocado, and spinach.
  • Enjoy!

Nutrition Facts : Calories 227 calories, Carbohydrate 26 grams, Fat 7 grams, Fiber 1 gram, Protein 13 grams, Sugar 1 gram

BUILD-YOUR-OWN BREAKFAST EGG SANDWICH



Build-Your-Own Breakfast Egg Sandwich image

Something different for breakfast - quick, easy, and delicious! I often make this with spicy mustard, pepper jack cheese, green chilies, and sliced onion, but I like spicy! Use your creativity and build the breakfast sandwich of your dreams (the possibilities are endless)! :-)

Provided by Helping Hands

Categories     Breakfast

Time 8m

Yield 1 serving(s)

Number Of Ingredients 6

2 slices bread, of your choice
1 egg
mayonnaise (condiments of your choice) or ketchup (condiments of your choice)
1 slice ham or 1 cooked sausage patty
1 -2 slice cheese, of your choice (1 to 2 slices, depending on how cheesy you like it)
green peppers (your choice of vegetables) or green chili (your choice of vegetables)

Steps:

  • Spray microwavable bowl with cooking spray.
  • Crack egg into bowl; do not stir.
  • Microwave egg for 1 minute. Check egg; if needed, cook for a few more seconds (10 second increments), until yolk is the way your like it.
  • While egg is cooking, toast bread.
  • Spread with condiment of your choice.
  • Add breakfast meat and veggie to 1 slice toast, and cover with cheese slice.
  • Place covered toast slice in microwave on paper towel, and cook for 30 seconds, or until cheese is melted.
  • Combine toast slices, and enjoy!

Nutrition Facts : Calories 479.1, Fat 27, SaturatedFat 12.8, Cholesterol 239.9, Sodium 1244.8, Carbohydrate 30.6, Fiber 1.2, Sugar 2.3, Protein 27.2

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