Bulgar Red Pepper Cucumber And Feta Salad Recipes
EASY RED BELL PEPPER AND FETA SALAD
This delicious summer salad is made with fresh red bell peppers and creamy feta. Great with a slice of crispy bread. You can also use a mix of bell peppers.
Provided by Christine
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Combine bell peppers, feta cheese, and onion in a large bowl.
- Combine olive oil, balsamic vinegar, mustard, honey, garlic, salt, pepper, and sugar in a small lidded jar and shake vigorously to combine. Pour over salad and toss to combine.
Nutrition Facts : Calories 400.4 calories, Carbohydrate 17.8 g, Cholesterol 50.5 mg, Fat 32.8 g, Fiber 2.9 g, Protein 9.7 g, SaturatedFat 11.3 g, Sodium 715.6 mg, Sugar 13.4 g
MEDITERRANEAN BULGUR SALAD
Whether it's nutritioin or taste you're after, it doesn't get any better than this. Bulgur, beans, tomatoes, pine nuts and olive oil team up in this vegetarian main dish salad. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 9 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, bring broth and bulgur to a boil over high heat. Reduce heat; cover and simmer for 20 minutes or until tender and broth is almost absorbed. Remove from the heat; let stand at room temperature, uncovered, until broth is absorbed. , In a small bowl, whisk the oil, lemon juice, parsley, salt and pepper. , In a large serving bowl, combine the bulgur, beans, tomatoes, cucumber and onions. Drizzle with dressing; toss to coat. Sprinkle with cheese and pine nuts.
Nutrition Facts : Calories 298 calories, Fat 17g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 657mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 8g fiber), Protein 10g protein.
BULGAR, RED PEPPER, CUCUMBER, AND FETA SALAD
Make and share this Bulgar, Red Pepper, Cucumber, and Feta Salad recipe from Food.com.
Provided by Engrossed
Categories Grains
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Place the bulgar wheat in a large bowl, add the boiling water and leave to soak for 30 minutes, stirring occasionally with a fork, until the water has been absorbed.
- In a mixing bowl, whisk together the oil, lemon juice and seasoning.
- Pour oil mixture over the bulgar wheat, add the herbs and mix well.
- Then mix in the remaining ingredients.
- Cover and chill until required.
- Stir in olives just before serving if desired.
- Serve garnished with lime wedges.
RED PEPPER-CUCUMBER SALAD
Provided by Marian Burros
Categories easy, quick, salads and dressings
Time 5m
Yield 5 servings
Number Of Ingredients 7
Steps:
- Whisk vinegar with oil in salad bowl and stir in scallions. Add red peppers and cucumbers; toss with pepper. Sprinkle with chives and serve.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 9 grams
COLD CUCUMBER SALAD WITH FETA AND BELL PEPPER
This is a recipe that is both healthy and delicious! The whole family will love this cucumber salad!
Provided by jacobelicramer
Categories Cucumber Salad
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Set out cucumber slices decoratively on a plate and scatter diced mini pepper and feta cheese on top.
- Stir together clementine juice, mayonnaise, and sugar in a small jar with a lid. Season with dill, salt, and pepper. Cover jar and shake until dressing is well combined. Drizzle dressing over cucumber mixture.
Nutrition Facts : Calories 249 calories, Carbohydrate 25.8 g, Cholesterol 22.1 mg, Fat 15.5 g, Fiber 2.9 g, Protein 5.1 g, SaturatedFat 4.6 g, Sodium 296.2 mg, Sugar 17.8 g
FETA CUCUMBER SALAD
If you like the distinctive taste of feta cheese, you'll enjoy this crisp and refreshing cucumber medley, "Even our twin daughters ask me to make this speedy salad," reports Connie Lasko from Mistatim, Saskatchewan.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4-5 servings.
Number Of Ingredients 7
Steps:
- Cut cucumbers in half lengthwise. Using a spoon, remove seeds and discard. Cut cucumbers into 1/2-in. cubes; place in a bowl. Sprinkle with salt. Stir in onions. Combine the cheese, lemon juice, oil and pepper; add to cucumber mixture and stir gently.
Nutrition Facts :
More about "bulgar red pepper cucumber and feta salad recipes"
TOMATO CUCUMBER FETA SALAD RECIPE
2017-08-29 In a small bowl or measuring cup, combine: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp black pepper and 1/4 tsp ground cumin. 2. In a large mixing bowl, add remaining salad ingredients: …
From natashaskitchen.com
From natashaskitchen.com
BULGUR SALAD WITH CUCUMBERS, RED PEPPERS, CHICKPEAS, …
In a large bowl, whisk together the oil, lemon juice, garlic, cumin, sugar, pepper, and remaining 1 teaspoon salt. Add the cooled bulgur, onion, bell pepper, cucumber, dill, parsley, and chick peas. Toss well, then taste and adjust …
From onceuponachef.com
From onceuponachef.com
CUCUMBER FETA SALAD - DINNER AT THE ZOO
2018-05-27 Place the cucumbers, red onion, avocado, dill and feta cheese in a large bowl. Place the olive oil, red wine vinegar, Dijon mustard, garlic powder, onion powder and salt and pepper in a small bowl. Whisk until combined. …
From dinneratthezoo.com
From dinneratthezoo.com
10 BEST BULGUR WHEAT SALAD RECIPES | YUMMLY
2022-07-10 dried parsley, olive oil, bulgur wheat, feta cheese, English cucumber and 3 more Tabbouleh Hoje para Jantar salt, cumin, basil, tomatoes, red onion, extra-virgin olive oil and 10 more
From yummly.com
From yummly.com
CUCUMBER FETA SALAD RECIPE - NATASHASKITCHEN.COM
2015-04-27 1. In a small bowl or measuring cup, stir together balsamic dressing ingredients until salt dissolves. 2. Slice cucumbers, bell peppers and onions and place them in a mixing bowl. 3. Just before serving, drizzle with dressing and …
From natashaskitchen.com
From natashaskitchen.com
ROASTED RED PEPPER AND CUCUMBER SALAD - GLORY KITCHEN
2016-06-20 Using a large mixing bowl, add roasted red peppers, sliced cucumbers, sliced tomatoes, sliced olives, pickled red onions, olive oil, 3 teaspoons of pickling brine, 2 heaping teaspoons of Umbria nut & spice mix, …
From glorykitchen.com
From glorykitchen.com
BULGAR, RED PEPPER,, CUCUMBER, TOMATO, AND FETA SALAD …
1 1/2 cups bulgur wheat 1 1/4 cups boiling water 4 tablespoons olive oil 3 tablespoons fresh lemon juice 2 tablespoons fresh mint, chopped 3 tablespoons fresh cilantro, chopped salt and pepper, to taste 1 roasted red pepper, peeled and sliced 1 bunch scallion, chopped (green onions) 2 garlic cloves, minced 1/2 cucumber, coarsely chopped
From recipes.sparkpeople.com
Servings 8Calories 248 per serving
From recipes.sparkpeople.com
Servings 8Calories 248 per serving
CALORIES IN BULGAR, RED PEPPER,, CUCUMBER, TOMATO, AND FETA SALAD
Full nutritional breakdown of the calories in Bulgar, red pepper,, cucumber, tomato, and feta salad based on the calories and nutrition in each ingredient, including Bulgar (cracked) wheat, Dairy-Private Selection Reduced Fat Feta Cheese(1/4 cup), Olive Oil, Scallions, raw, Lemon Juice/Fruit, Fresh and the other ingredients in this recipe.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
CUCUMBER FETA SALAD (LOW CARB) - I'D RATHER BE A CHEF
2019-09-10 Slice the cucumber and peeled shallot thinly. Use of a mandolin is preferred. Add the cucumber and shallot to a bowl. Crumble the feta and add to the bowl. Add the oregano, salt and pepper, vinegar and olive oil. Mix gently with a rubber spatula to combine. Gently fold in the torn mint leaves. Chill before serving.
From idratherbeachef.com
From idratherbeachef.com
BULGUR WHEAT WITH ROASTED RED PEPPERS, TOMATOES, FETA & PINE …
1. Preheat your oven to 180C fan/200C/gas 6. Place the chopped red peppers, cherry tomatoes and garlic cloves in a large baking tray, drizzle with the olive oil and scatter with sea salt & freshly ground black pepper. Place in the preheated oven to roast for 15 minutes. Scatter over the pine nuts and return to the oven for a further 5 minutes.
From thehappyfoodie.co.uk
From thehappyfoodie.co.uk
BULGUR SALAD WITH FETA AND POMEGRANATE - LIVE EAT LEARN
2022-02-05 Cook Bulgur: Add bulgur and broth to a medium pot. Cover and bring to a boil, then reduce heat to a simmer and cook for 12 to 15 minutes, or until bulgur is tender. Drain off any excess liquid. Prep Salad: Meanwhile deseed pomegranate, chop herbs, crumble feta. Serve: In a large bowl toss together all ingredients.
From liveeatlearn.com
From liveeatlearn.com
EASY PEASY TABOULEH AKA. BULGUR SALAD | BAKE TO THE ROOTS
1 day ago Peel and finely chop the onion. Wash, dry, and then chop the parsley and mint. Mix everything together with the bulgur in a large bowl. 3. Mix olive oil and lemon juice, season with salt and pepper and add to the bowl with the salad – …
From baketotheroots.de
From baketotheroots.de
BULGUR SALAD WITH FETA AND CRUNCHY VEGETABLES - WE GO WILD
2019-09-14 Anleitung. Boil the bulgur with vegetable broth and lemon juice. Let it swell for 20 minutes. Chop tomatoes, onion, bell bell pepper and cucumber. Cut the dried tomatoes into pieces. Dice the feta and chop the parsley. When the bulgur is lukewarm, you can add the fresh ingredients. Mix everything in a bowl. Mix olive oil, balsamic vinegar, herb ...
From we-go-wild.com
From we-go-wild.com
BULGAR, RED PEPPER, CUCUMBER, AND FETA SALAD RECIPE - FOOD.COM
ROASTED RED PEPPER & FETA SALAD - JULIA'S CUISINE
2021-05-17 Drizzle with olive oil and salt and mix well. Roast for about 20 – 25 minutes. Check them at about the half way mark and give the pan a good shake. Remove from oven and allow to cool to room temperature. Mix together the arugula salad, red peppers and feta cheese. Can drizzle with extra olive oil if desired.
From juliascuisine.com
From juliascuisine.com
BULGAR, RED PEPPER, CUCUMBER, AND FETA SALAD RECIPE - TEXTCOOK
1 1/2 cups bulgur wheatccc, 1 1/4 cups boiling waterccc, 4 tablespoons olive oilccc, 3 tablespoons fresh lemon juiceccc, 2 tablespoons fresh mint, choppedccc, 3 tablespoons fresh cilantro, choppedccc, salt and pepper, to tasteccc, 1 roasted red pepper, peeled and slicedccc, 1 bunch scallion, chopped (green onions)ccc, 2 garlic cloves, mincedccc, 1/2 cucumber, …
From textcook.com
From textcook.com
BULGAR, RED PEPPER, CUCUMBER AND CHEESE SALAD RECIPE
8 ounce bulgur wheat; 1/2 pt boiling water; 4 Tbsp. extra virgin olive oil; 3 Tbsp. lemon juice; 2 Tbsp. minced fresh mint; 3 Tbsp. minced fresh coriander Salt Pepper; 1 x red pepper, grilled, peeled and sliced; 1 bn plump spring onions, minced; 2 clv garlic, minced; 1/2 x cucumber, coarsely minced; 4 ounce feta cheese, crumbled Lime wedges, to ...
From cookeatshare.com
From cookeatshare.com
BULGAR, RED PEPPER,, CUCUMBER, TOMATO, AND FETA SALAD
salt and pepper, to taste 1 roasted red pepper, peeled and sliced 1 bunch scallion, chopped (green onions) 2 garlic cloves, minced 1/2 cucumber, coarsely chopped 1 cup grape tomatoes, halved 2 cups feta cheese, crumbled oil-cured black olive, to serve (optional) lime wedge, to serve . Description
From recipebridge.com
From recipebridge.com
CUCUMBER AND FETA BULGUR SALAD - CINDY'S TABLE
Ingredients. 1 cup fine bulgur; 1 teaspoon sea salt (plus more) 1 1/4 cups very hot tap water; 1/4 cup finely diced red onion; 1 garlic clove, minced; 3 tablespoons fresh lemon juice
From cindystable.com
From cindystable.com
BULGUR SALAD WITH CUCUMBERS, OLIVES AND FETA RECIPE
Advertisement. Step 2. Meanwhile, in a large serving bowl, combine the red onion with the lemon juice, oregano, capers and garlic and let stand for 5 minutes. Whisk in the olive oil and then add ...
From foodandwine.com
From foodandwine.com
CUCUMBER TOMATO FETA SALAD - SIMPLY HOME COOKED
2019-11-18 Chop the tomatoes, cucumber, bell peppers, and red onion. Stir the vegetables in a large bowl, then add in the salt, olive oil, and crumbled feta. You don't want to mix it around too much. Over mixing will make cause the tomatoes to give out too many juices. Serve chilled.
From simplyhomecooked.com
From simplyhomecooked.com
BULGAR & FETA SALAD - JANINE'S RECIPES
In a small pot, bring 1½ cups of water and 1/2 teaspoon salt to a boil. 2. Stir in the bulgur, turn off the burner, and cover the pot. Allow the bulgur to steep for 10 minutes, then drain and put into a large bowl. 3. Toss the bulgur with the oil and allow to cool for a few minutes. 4. Stir in the cucumber, sun-dried tomatoes, scallions, and feta.
From janinesrecipes.com
From janinesrecipes.com
WATERMELON CUCUMBER SALAD WITH FETA RECIPE - PUREWOW
6 servings. ½ large watermelon, cubed (about 8 cups) 1 Persian cucumber, thinly sliced. ½ small red onion, thinly sliced. 4 ounces feta, crumbled or cubed. 2 tablespoons chopped fresh mint, plus more to garnish. ¼ cup extra-virgin olive oil. 3 tablespoons freshly squeezed lime juice. 1 tablespoon honey.
From purewow.com
From purewow.com
BULGAR RED PEPPER CUCUMBER AND FETA SALAD RECIPE - WEBETUTORIAL
Bulgar red pepper cucumber and feta salad is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make bulgar red pepper cucumber and feta salad at your home.. Bulgar red pepper cucumber and feta salad may come into the following tags or occasion in which you are looking to create …
From webetutorial.com
From webetutorial.com
BULGUR SALAD WITH CUCUMBER, RED PEPPER, CHICKPEA, LEMON JUICE …
2016-08-25 Light bulgur salad with cucumber, red pepper, chickpeas, and onion, seasoned with olive oil, garlic, lemon juice, and herbs is a fresh summer meal. Home; Recipes. All Appetizers & Dips Breakfast Bundt Cakes & Pound Cakes Cakes & Pies Christmas Cookies Cookies Main Dish Marmalades & Jams Muffins & Brownies No-bake desserts Salads & Sides …
From 1001voyagesgourmands.com
From 1001voyagesgourmands.com
BULGUR SALAD WITH CUCUMBERS, RED PEPPERS, LEMON & DILL
1/2 teaspoon freshly ground black pepper 1/2 red bell pepper, diced 1 small cucumber, seeded and diced 1/2 cup finely chopped fresh dill 1/3 cup finely chopped fresh parsley; Instructions: Boil water Bring a kettle of water to a boil. Cook/Prepare Bulgar Place the bulgur in a bowl with 1/2 teaspoon salt and 1-1/4 cups boiling water. Cover the ...
From drlaraweightloss.com
From drlaraweightloss.com
BULGAR WHEAT, FETA AND HERB SALAD RECIPE | OLIVEMAGAZINE
2014-12-19 Method. STEP 1. Put the bulgar wheat in a bowl with the cumin and just cover with boiling water. Set aside for 10 minutes to soften and absorb the liquid. Drain off any excess. STEP 2. Meanwhile, crumble the feta into a bowl with the tomatoes and herbs. Add to the bulgar wheat and toss together. Divide between 2 plates and drizzle with a little ...
From olivemagazine.com
From olivemagazine.com
BULGUR SALAD WITH CHICK PEAS, CUCUMBERS, RED PEPPERS, LEMON …
2015-07-29 Let the bulgur rest for a good 15 minutes after cooking. If you don’t have a rice cooker, you can boil the water {or whatever liquid you’re using}, add a pinch of salt, then stir in the bulgur. Cover and let it sit until all the water is absorbed, normally about 30 minutes. Combine all ingredients in a large bowl and season with salt and ...
From onehundreddollarsamonth.com
From onehundreddollarsamonth.com
BEST COOKING CHEESE RECIPES: BULGUR, RED PEPPER, CUCUMBER AND …
1/2 cucumber, coarsely chopped ; 115 g feta cheese, crumbled ; lime wedge, to serve ; Recipe. 1 place the bulgur wheat in a large bowl, add the boiling water and leave to soak for 30 minutes, stirring occasionally with a fork, until the water has been absorbed. 2 in a mixing bowl, whisk together the oil, lemon juice and seasoning.
From worldbestcheeserecipes.blogspot.com
From worldbestcheeserecipes.blogspot.com
EASY BULGUR SALAD | COOKTORIA
2022-07-17 Let sit for about 25 minutes. 2. While that is going on, place all of the dressing ingredients into a small lidded jar and shake vigorously to combine. 3. Fluff the bulgur with a fork and then place it in a large mixing bowl. Add the cucumbers, onion, …
From cooktoria.com
From cooktoria.com
BULGUR SALAD WITH FETA, CUCUMBER & KALAMATA OLIVES - WHIPPED
2013-07-12 Let cool before mixing with other ingredients. Toss the bulgur, cucumber, feta, onions and olives together with a fork to combine. Drizzle with olive oil and vinegar and toss. Season with salt and pepper to taste. Serve over a bed of salad greens if desired. Keeps in the refrigerator for 3-4 days. cucumber feta kalamata olives olives salad wheat.
From whippedtheblog.com
From whippedtheblog.com
SIMPLE CUCUMBER FETA SALAD – A COUPLE COOKS
2022-05-19 Instructions. Thinly slice the cucumbers into half circles. In a large bowl, combine the cucumbers with the olive oil, red wine vinegar, kosher salt, feta cheese, chopped herbs, and several grinds of black pepper. Eat immediately or allow to …
From acouplecooks.com
From acouplecooks.com
BULGUR SALAD WITH CUCUMBERS, RED PEPPERS, CHICK PEAS, LEMON
1 small English (or hothouse) cucumber, seeded and diced. 1/2 cup finely chopped fresh dill. 1/3 cup finely chopped fresh parsley. 1 15-ounce can chickpeas, drained and rinsed. 1 cup bulgur. 1/4 cup extra-virgin olive oil. 1 teaspoon sugar. 1/4 cup fresh lemon juice, from 2 lemons. 1 1/2 teaspoons salt, divided.
From punchfork.com
From punchfork.com
BULGUR, RED PEPPER, CUCUMBER AND CHEESE SALAD RECIPE - TEXTCOOK
225 g bulgur wheatccc, 300 ml boiling waterccc, 4 tablespoons olive oilccc, 3 tablespoons lemon juiceccc, 2 tablespoons chopped fresh mintccc, 3 tablespoons chopped fresh corianderccc, saltccc, pepperccc, 1 red pepper, grilled, peeled and slicedccc, 1 bunch plump spring onion, choppedccc, 2 garlic cloves, choppedccc, 1/2 cucumber, coarsely choppedccc, 115 g feta …
From textcook.com
From textcook.com
BULGUR SALAD WITH FETA RECIPE | MYRECIPES
⅔ cup chopped seeded cucumber ; ½ cup chopped celery ; ⅓ cup chopped red onion ; ¼ cup finely chopped fresh parsley ; 3 tablespoons fresh lemon juice ; 1 tablespoon extra-virgin olive oil ; ½ teaspoon salt ; ¼ teaspoon pepper ; ⅓ cup (1.3 ounces) crumbled feta cheese
From myrecipes.com
From myrecipes.com
SEARCH FOR RECIPES
Wahoo and spinach salad: 1) Add the wahoo fillets, red pepper and red onion to a baking dish. Pour in the 4 tablespoons of olive oil and 2 tablespoons of lemon juice, and season with salt and pepper, to taste. Toss to coat. 2) In a separate dish,
From foodnetwork.co.uk
From foodnetwork.co.uk
BULGUR RED PEPPER CUCUMBER AND CHEESE SALAD RECIPE - WEBETUTORIAL
Bulgur red pepper cucumber and cheese salad is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make bulgur red pepper cucumber and cheese salad at your home.. Bulgur red pepper cucumber and cheese salad may come into the following tags or occasion in which you are looking to …
From webetutorial.com
From webetutorial.com
BULGUR, RED PEPPER, CUCUMBER AND CHEESE SALAD RECIPE
Healthy recipes - discover ChampsDiet healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Good food ideas, family meal recipes.
From champsdiet.com
From champsdiet.com
BULGAR, RED PEPPER, CUCUMBER AND CHEESE SALAD (NORTH AFRICA)
Retro Recipes from the ‘50s and ‘60s Categories. Ethnic Food African Recipes
From recipelion.com
From recipelion.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love