BULGUR RISOTTO WITH CORN AND SHRIMP
Provided by Kerri Conan
Categories Quick & Easy Dinner Seafood Shrimp Corn Healthy Bulgur Boil Self Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Heat oil in a large pot over medium heat. Cook garlic, stirring, for 30 seconds; add bulgur and salt; stir 1 minute more. Gradually stir in 2 cups boiling water, 1/2 cup at a time (waiting until bulgur absorbs it to add more), until bulgur is slightly soupy, 8 to 10 minutes. (You might not use all the water.) Add shrimp. Cook, stirring constantly, until it turns pink, 2 to 3 minutes. Add corn, bell pepper, juice from 1 lime and red pepper flakes; stir, adding water to keep mixture creamy. Cook, stirring, until corn and pepper are warmed through, 1 to 2 minutes. Add cilantro; serve with lime wedges.
LEMON-MINT BULGUR "RISOTTO" WITH GARLIC SHRIMP AND TOSSED SALAD
Steps:
- To make the risotto: In a medium saucepan, combine the water and salt and bring to a simmer. Keep warm over low heat. In a medium saute pan, heat the oil over medium heat. Add the green onions and cook until soft, about 1 minute, stirring constantly. Add the bulgur and cook until fluffy, about 2 minutes, stirring constantly. Add the warm water, 1/2 cup at a time, stirring frequently until each portion is absorbed before adding the next, about 20 minutes total. Remove from heat. Add the spinach, mint, lemon rind, and lemon juice. Stir until the spinach wilts, about 2 minutes. Keep the bulgur risotto warm until ready to serve.
- To make the shrimp: In a medium nonstick skillet, heat the oil over medium-high heat. Add the garlic and saute until soft, about 30 seconds. Add the salt, pepper, and shrimp, and saute until the shrimp are just cooked through, about 2 minutes. Remove from heat.
- To make the salad: In a large bowl, combine all ingredients and toss together. Add oil and vinegar and salt and pepper, to taste.
- Divide the Lemon-Mint Bulgur "Risotto" evenly among 4 small plates and arrange the Garlic Shrimp evenly over the "Risotto". Garnish with lemon wedges, if desired. Serve with Tossed Salad.
LEMON-MINT BULGUR RISOTTO WITH GARLIC SHRIMP
Make and share this Lemon-Mint Bulgur Risotto With Garlic Shrimp recipe from Food.com.
Provided by dicentra
Categories Grains
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine water and 3/4 teaspoon salt in a medium saucepan; bring to a simmer (do not boil). Keep warm over low heat.
- Heat 1 tablespoon oil in a medium sauté pan over medium heat. Add green onions; cook 1 minute, stirring constantly.
- Add bulgur; cook 2 minutes, stirring constantly. Add warm salted water, 1/2 cup at a time, stirring frequently until each portion of warm salted water is absorbed before adding the next (about 20 minutes total).
- Remove from heat. Add spinach, mint, rind, and juice; stir until spinach wilts. Keep warm.
- Heat 1 tablespoon oil in a medium nonstick skillet over medium-high heat. Add garlic; sauté 30 seconds.
- Add 1/4 teaspoon salt, pepper, and shrimp; sauté for 2 minutes or until shrimp are done.
- Divide risotto evenly among 4 small bowls or plates, and arrange shrimp evenly over risotto. Garnish with lemon wedges, if desired.
Nutrition Facts : Calories 323.5, Fat 9.4, SaturatedFat 1.4, Cholesterol 172.8, Sodium 789, Carbohydrate 32.6, Fiber 8.3, Sugar 1, Protein 29.1
CORN AND YELLOW TOMATO RISOTTO WITH SHRIMP
Provided by Marian Burros
Categories dinner, main course
Time 45m
Yield 3 servings
Number Of Ingredients 11
Steps:
- Bring stock to a simmer in a saucepan.
- Chop the onion.
- Heat the oil in a nonstick pot, and saute the onion until it takes on a little color.
- Meanwhile, start scraping corn off the cobs.
- When the onion is ready, stir in the rice until it is well coated.
- Stir in the vermouth, and cook until it has evaporated, a couple of minutes. Continue scraping corn off the cobs.
- When the wine has evaporated, add about a cup of the stock to the rice and cook over medium-high heat, stirring often, until liquid has been absorbed. Repeat until rice is tender but firm.
- Meanwhile, finish scraping corn; wash, trim and coarsely chop the tomatoes.
- After adding next to the last cup of stock, wash, dry and chop the basil. About 2 minutes before the rice is cooked, add corn kernels, tomatoes and basil, and stir well. You may not need to add all of the stock.
- Grate the cheese, and stir into the rice just before serving. Season with pepper.
- Arrange the risotto on a platter, and surround with shrimp.
Nutrition Facts : @context http, Calories 750, UnsaturatedFat 9 grams, Carbohydrate 111 grams, Fat 15 grams, Fiber 8 grams, Protein 39 grams, SaturatedFat 5 grams, Sodium 1325 milligrams, Sugar 15 grams, TransFat 0 grams
More about "bulgur risotto with corn and shrimp recipes"
CORN RISOTTO WITH ROASTED SHRIMP - CREATE THE MOST AMAZING …
From recipeshappy.com
SHRIMP AND CORN RISOTTO WITH BACON - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
LEMON MINT BULGUR RISOTTO WITH GARLIC SHRIMP RECIPE
From crecipe.com
BULGUR RISOTTO WITH CORN AND SHRIMP | RUNNER BEANS
From runnerbeans.wordpress.com
BULGUR RISOTTO WITH CORN AND SHRIMP | RECIPE | CLEAN RECIPES, …
From pinterest.com
BULGUR RISOTTO | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
From tastykitchen.com
BROKE FOODIE: BULGUR WHEAT "RISOTTO" WITH CORN AND SHRIMP
From newbrokefoodie.blogspot.com
LEMON-MINT BULGUR RISOTTO WITH GARLIC SHRIMP RECIPE
From myrecipes.com
SHRIMP & BULGUR RISOTTO | APPLE BUTTER HARMONY
From applebutterharmony.wordpress.com
BULL CITY FOOD: SHRIMP AND CORN BULGUR RISOTTO
From bullcityfood.blogspot.com
BULGUR RISOTTO WITH CORN AND SHRIMP - MEDITERRANEAN RECIPES
From fooddiez.com
NEW COOKING RECIPES: BULGUR RISOTTO WITH CORN AND SHRIMP
From new-recipes-cooking.blogspot.com
MELBO'S TOAST: BULGUR RISOTTO WITH CORN AND SHRIMP
From melbostoast.blogspot.com
LEMON-MINT BULGUR RISOTTO WITH GARLIC SHRIMP | MYRECIPES RECIPE
From crecipe.com
BULGUR RISOTTO WITH CORN AND SHRIMP | RECIPE | HEALTHY GRAINS, …
From pinterest.ca
BULGUR RISOTTO WITH CORN AND SHRIMP RECIPE | SELF
From self.com
SOUP RECIPES: BULGUR RISOTTO WITH CORN AND SHRIMP
From souprecipesforall.blogspot.com
QUICK RISOTTO WITH SHRIMP, CORN & EDAMAME RECIPE - EATINGWELL
From eatingwell.com
GET YOUR PROTEIN FIX: BULGUR RISOTTO WITH CORN & SHRIMP
From firstapartment-firstkitchen.blogspot.com
SUMMER CORN RISOTTO WITH SHRIMP - WHAT'S GABY COOKING
From whatsgabycooking.com
SWEET CORN RISOTTO WITH SAUTéED SHRIMP - DELISH
From delish.com
BULGUR RISOTTO WITH CORN AND SHRIMP – RECIPES THAT FIT
From recipesthatfit.com
BULGUR RISOTTO WITH CORN AND SHRIMP RECIPE | EPICURIOUS.COM
From pinterest.de
BULGUR WITH RED PEPPER, CORN AND SHRIMP | TWO SISTERS RECIPE …
From twosistersrecipes.net
SWEET CORN RISOTTO WITH CAJUN SHRIMP - SPOON FORK BACON
From spoonforkbacon.com
BULGUR RISOTTO WITH CORN AND SHRIMP | RECIPE | BULGAR RECIPES, …
From pinterest.ca
SWEET CORN RISOTTO WITH SHRIMP - CALL ME PMC
From callmepmc.com
RECIPES/BULGUR-RISOTTO-WITH-CORN-AND-SHRIMP-357089.JSON AT …
From github.com
SWEET CORN RISOTTO WITH SHRIMP RECIPE - KUDOS KITCHEN BY RENEE
From kudoskitchenbyrenee.com
SELF MAGAZINE RECIPE - BULGUR RISOTTO WITH CORN AND SHRIMP
From androidconfig.myfitnesspal.com
LEMON-MINT BULGUR “RISOTTO” WITH GARLIC SHRIMP AND TOSSED SALAD
From recipenet.org
GARLIC BUTTER BULGUR RISOTTO RECIPE — EATWELL101
From eatwell101.com
CORN RECIPES & MENU IDEAS - PAGE 14 | EPICURIOUS.COM
From epicurious.com
CORN RISOTTO WITH ROASTED SHRIMP - RACHAEL RAY IN SEASON
From rachaelraymag.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love