VEGETARIAN BEAN TACOS
I love Mexican food but was looking for a healthier option to share. My family devours these tasty tacos whenever I make them. -Amanda Petrucelli, Plymouth, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add onion and jalapeno; cook and stir until tender. Add garlic and seasonings; cook 1 minute longer. Stir in beans and tomatoes; heat through., Serve bean mixture in tortillas with toppings as desired.
Nutrition Facts : Calories 413 calories, Fat 9g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 774mg sodium, Carbohydrate 66g carbohydrate (8g sugars, Fiber 16g fiber), Protein 17g protein.
BEEF & BEAN TACOS
Food won't go to waste when you serve this satisfying taco that puts canned goods to use. Even better, the creamy, not soggy, filling keeps the shell crunchy. -Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook the beef over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, Mexicorn, soup, water and chili powder. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Spoon beef mixture into taco shells; serve with toppings of your choice.
Nutrition Facts :
BEEF & BEAN -- OVEN TACOS
Tacos. We love tacos. The kids devour them. They love the crunchy mess. They love the flavors. They love to see how full they can make them. And they love to eat them on their special taco plates. (My mom gave us some for Christmas...GREAT gift!) I love the concept of making tacos in the oven...and melting the cheese over the top of the meat. Then piling on the toppings. I doubled up the beef-bean taco meat and stashed the other half in the freezer...I'm thinking about using it for stuffed peppers. Or another taco night. Or enchiladas. We'll see what kind of inspiration strikes (and what other ingredients I have on hand!) when I pull it out of the freezer in the near future. Below is the "doubled version" recipe for the taco meat. Half it, if you want just for this dinner. Make recipe as is, if you want to freeze some. Or if you have a large family. Or are feeding a lot of boys. You get the picture.
Provided by ElizabethKnicely
Categories Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350°F.
- Brown the ground beef with the chopped onion. Once browned, drain well. Stir in the black beans, taco seasoning, diced tomatoes and let simmer for 5 minutes.
- Line up 8 taco shells in a 7x11-inch baking dish.
- Spoon meat mixture into the taco shells. Top with a pinchfuls of cheese. Bake in the preheated oven for 10 minutes.
- Serve Beef & Bean Oven Tacos with side of veggies.
OVEN-BAKED BEEF TOUCHDOWN TACOS
These oven-baked tacos don't mess around. Seasoned ground beef, refried beans, melty cheese and fresh toppings are packed inside crunchy taco shells to make what we consider the ultimate choice in game day snackage.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 10
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Place taco shells standing up and together in dish; set aside.
- In 10-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain. Stir in taco seasoning mix and water; heat to boiling. Reduce heat; simmer uncovered 2 to 3 minutes, stirring frequently, until mixture has thickened. Remove from heat.
- To assemble, spread about 2 tablespoons refried beans in bottom of each shell. Top each with heaping 1/4 cup beef mixture and 2 tablespoons shredded cheese. Bake 5 to 7 minutes or until cheese is melted. Top with remaining ingredients, if desired.
Nutrition Facts : Calories 250, Carbohydrate 16 g, Cholesterol 40 mg, Fat 1, Fiber 2 g, Protein 14 g, SaturatedFat 8 g, ServingSize 1 Taco, Sodium 500 mg, Sugar 0 g, TransFat 0 g
BUSH'S® BEEF AND BEAN TACOS
A taco recipe doesn't get any easier than this and everyone in your family will love the recipe variation using baked beans.
Provided by Allrecipes Member
Yield 6
Number Of Ingredients 5
Steps:
- In skillet, cook ground beef until browned; drain. Stir in taco seasoning mix and BUSH'S® Baked Beans. Bring to a boil and simmer for 8 to 10 minutes or thoroughly heated. Spoon bean mixture into taco shells. Top with favorite toppings.
Nutrition Facts : Calories 484.5 calories, Carbohydrate 56.6 g, Cholesterol 45.8 mg, Fat 17.8 g, Fiber 9.5 g, Protein 23.5 g, SaturatedFat 5.4 g, Sodium 1224.6 mg, Sugar 7.2 g
BUSH'S® BEEF AND BEAN TACOS
A taco recipe doesn't get any easier than this and everyone in your family will love the recipe variation using baked beans.
Provided by Allrecipes Member
Yield 6
Number Of Ingredients 5
Steps:
- In skillet, cook ground beef until browned; drain. Stir in taco seasoning mix and BUSH'S® Baked Beans. Bring to a boil and simmer for 8 to 10 minutes or thoroughly heated. Spoon bean mixture into taco shells. Top with favorite toppings.
Nutrition Facts : Calories 484.5 calories, Carbohydrate 56.6 g, Cholesterol 45.8 mg, Fat 17.8 g, Fiber 9.5 g, Protein 23.5 g, SaturatedFat 5.4 g, Sodium 1224.6 mg, Sugar 7.2 g
BUSH'S® BEEF AND BEAN TACOS
A taco recipe doesn't get any easier than this and everyone in your family will love the recipe variation using baked beans.
Provided by Allrecipes Member
Yield 6
Number Of Ingredients 5
Steps:
- In skillet, cook ground beef until browned; drain. Stir in taco seasoning mix and BUSH'S® Baked Beans. Bring to a boil and simmer for 8 to 10 minutes or thoroughly heated. Spoon bean mixture into taco shells. Top with favorite toppings.
Nutrition Facts : Calories 484.5 calories, Carbohydrate 56.6 g, Cholesterol 45.8 mg, Fat 17.8 g, Fiber 9.5 g, Protein 23.5 g, SaturatedFat 5.4 g, Sodium 1224.6 mg, Sugar 7.2 g
BEEF AND BEAN TACOS
Next time taco night at your house rolls around, try this flavorful beef and bean combination made with sirloin steak and tangy feta cheese.
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes 4 servings.
Number Of Ingredients 9
Steps:
- Heat oil in large nonstick skillet over high heat. Add steak; cook until browned, stirring frequently. Add salsa, water, peppers and beans; mix well. Bring to boil. Reduce heat to medium-low; simmer 10 minutes or until steak is tender.
- Sprinkle with cheese; cook an additional 5 minutes or until cheese is melted.
- Spoon steak mixture evenly onto one half of each tortilla; top with 2 Tbsp. sour cream. Fold tortillas over filling.
Nutrition Facts : Calories 390, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 40 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 11 g, Sugar 0 g, Protein 24 g
BUSH'S® BEEF AND BEAN TACOS
A taco recipe doesn't get any easier than this and everyone in your family will love the recipe variation using baked beans.
Provided by Allrecipes Member
Yield 6
Number Of Ingredients 5
Steps:
- In skillet, cook ground beef until browned; drain. Stir in taco seasoning mix and BUSH'S® Baked Beans. Bring to a boil and simmer for 8 to 10 minutes or thoroughly heated. Spoon bean mixture into taco shells. Top with favorite toppings.
Nutrition Facts : Calories 484.5 calories, Carbohydrate 56.6 g, Cholesterol 45.8 mg, Fat 17.8 g, Fiber 9.5 g, Protein 23.5 g, SaturatedFat 5.4 g, Sodium 1224.6 mg, Sugar 7.2 g
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BEEF AND BEAN TACO MEAT - THE SKINNYISH DISH
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5/5 (29)Estimated Reading Time 5 mins
- In a large pan over medium-high heat add ground beef and black beans and sprinkle with some salt. Break up the meat and beans while cooking.
- When the meat has browned add in the taco seasnoing and stir to coat. Let it cook for a couple minutes then add in the tomato sauce and water. Bring to a boil while stirring and then simmer for about 10-15 minutes to let the flavors really get to know each other.
- When the meat is done then add it as a delicious filling to tacos, burritos, taquitos, enchiladas or throw it on top of some nachos or a salad! Enjoy.
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