Protein Balls 7 Different Recipes
PROTEIN BALLS - 7 DIFFERENT RECIPES
I'm not sure where these recipes comes from. I have not tried these recipes, but I'm posting them for safe keeping.
Provided by internetnut
Categories Lunch/Snacks
Time 27m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Warm the peanut butter in microwave 30-40 seconds - it melts and makes mixing other ingredients much easier.
- Add dry ingredients and mix well. (If needed you can add a little bit of water to make mixing easier). Roll into walnut size balls and refrigerate. Store in zip lock baggies.
- Peanut Butter: 1 cup peanut butter, 1 cup oatmeal (not instant), 1 cup protein powder (chocolate is recommended), 5 packets Splenda.
- Protein Balls: 1 cup chocolate or vanilla protein powder, 1 cup dry milk, 1 cup rice crispy, 1 cup peanut butter, Splenda to taste, Cocoa powder mixed with Splenda (for coating).
- Chocolate Peanut Butter Protein Balls: Couple ounces fat free cream cheese, couple large tablespoons peanut butter, couple large tablespoons unsweetened cocoa powder, 1/4-1/3 cup Splenda.
- Protein Balls: 1 1/2 cup powdered milk, 1 1/2 cup oatmeal, 1 cup creamy peanut butter, 5 scoops Bite Rich chocolate protein powder, 8 packets Splenda, 1 cup cold water.
- Protein Balls: 1 cup peanut butter (Simply Jif is recommended), 2 scoops chocolate Unjury protein powder, 1/2 cup Special K low carb cereal, 3 tablespoons sugar free maple syrup, 1/4 cup chopped nuts, oats and 3 packets of Splenda (for coating).
- Power Butter Balls: 1 cup power butter or peanut butter, 1 egg, 1 cup Splenda. Bake at 350 for 12 minutes.
- Protein Poppers: 1 cup protein powder, 1 cup nonfat dry milk, 1 cup peanut butter, 2 tablespoons water, 1/2 cup ground flax seeds, 1/2 cup rolled oats, 1 teaspoon rum, cocoa powder and Splenda for coating.
Nutrition Facts :
PROTEIN BALLS WITH VANILLA PROTEIN POWDER
These protein balls make a great snack. Pairs perfectly with a cup of tea! Store leftovers in the fridge.
Provided by Shannan Labrador
Categories Energy Balls
Time 35m
Yield 8
Number Of Ingredients 8
Steps:
- Mix oats, almond butter, quinoa, chia seeds, flax seeds, protein powder, cocoa nibs, and honey together in a bowl by hand.
- Roll into bite-sized balls and place on parchment paper.
- Refrigerate for at least 20 minutes before serving.
Nutrition Facts : Calories 225.9 calories, Carbohydrate 20.7 g, Cholesterol 3.1 mg, Fat 10.9 g, Fiber 4.4 g, Protein 13.3 g, SaturatedFat 1.9 g, Sodium 107.9 mg, Sugar 8 g
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