Butter Bean And Chorizo Stew Recipes

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BUTTER BEAN AND CHORIZO STEW



Butter bean and chorizo stew image

A deliciously warming and moreish stew, made with butter beans and chorizo. It's surprisingly low in calories but packed with flavour. For something similar, see this stew idea with pancetta, chorizo and butter beans.

Provided by delicious. magazine

Categories     One-pot recipes

Time 2h45m

Yield Serves 4

Number Of Ingredients 10

180g dried butter beans
1 tbsp extra-virgin olive oil
250g raw chorizo sausage (from delis), cut into 5mm-thick diagonal slices
1 onion, roughly chopped
3 garlic cloves, roughly chopped
1 red chilli, deseeded and finely chopped
400g can chopped tomatoes
500ml chicken stock, hot
Few sprigs of fresh thyme
Grated zest of 1 lemon

Steps:

  • Soak the butter beans in a bowl of water overnight.
  • The next day, place the beans in a saucepan and cover with plenty of fresh water. Bring to the boil and simmer rapidly for 1 hour until just tender. Drain.
  • Meanwhile, heat the olive oil in an ovenproof casserole dish and fry the raw chorizo for 2-3 minutes until starting to brown. Remove from the pan with a slotted spoon and set aside. Add the onion, garlic and chilli to the pan and cook for 5 minutes, stirring, until the onion is beginning to soften.
  • Add the chopped tomatoes, stock, thyme and lemon zest and add the chorizo and beans to the casserole. Mix well, bring to the boil and simmer, partially covered, for 1¼ hours or until the sauce is thick and the beans are meltingly tender. Check the seasoning and discard the thyme sprigs.
  • Serve with crusty bread and salad.

Nutrition Facts : Calories 392kcals, Fat 19.1g (6.8g saturated), Protein 26.3g, Carbohydrate 32.5g (7.6g sugars)

BUTTER BEAN STEW WITH CHORIZO



Butter Bean Stew with Chorizo image

This tomato based butter bean stew with chorizo is full of flavor and made in only 20 minutes. It combines diced chorizo, onion and butter beans in a lovely tomato based sauce, perfect for easy and delicious weeknight dinners.

Provided by Tonje

Categories     Dinner     Main Course     Stew

Time 15m

Number Of Ingredients 14

5 ounces diced chorizo
1 (15 oz) can canned diced tomatoes
1 (15 oz) can butter beans ((drained and rinsed))
2 cups spinach
1 bell pepper
1 onion onion
2 garlic cloves
2 tablespoons tomato puree
1 teaspoons olive oil ((or other cooking oil, cooking spray))
1 teaspoon Italian seasoning
1 teaspoon paprika
1/2 teaspoon smoked paprika
1/4 teaspoons pepper
1/4 teaspoons salt

Steps:

  • Finely dice the red onion and garlic.
  • Heat the olive oil in a large pot, and saute the onion until it's soft and translucent, about 2 minutes.
  • Add diced chorizo, all seasoning, tomato paste, diced bell pepper and finely diced garlic to the pot, and saute for a few more minutes.
  • Add drained and rinsed butter beans, and canned diced tomatoes, and leave the stew to simmer for about 5-7 minutes.
  • Lastly, add washed spinach, and stir to allow the leaves to wilt. Add any additional salt and pepper to taste if needed.

Nutrition Facts : Calories 231 kcal, Carbohydrate 24 g, Protein 13 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 22 mg, Sodium 735 mg, Fiber 7 g, Sugar 7 g, ServingSize 1 serving

SPANISH CHORIZO AND BUTTERBEAN STEW



Spanish Chorizo and Butterbean Stew image

This Chorizo and Butter Bean Stew is a taste of Spain - full of chorizo, red wine, butter beans, tomatoes, red pepper and onion.

Provided by Elizabeth Chloe

Categories     Dinner

Time 55m

Number Of Ingredients 11

1 tbsp olive oil
200g chorizo, sliced
1 red pepper, chopped
1 red onion, chopped
2 garlic cloves, minced
1 400g tin butter beans, liquid drained
300ml red wine
1 400g tin chopped tomatoes
250mls stock
2 bay leaves
Salt & pepper to taste

Steps:

  • Heat the oil over a medium heat in a casserole pot or frying pan, then fry the chorizo in the pan for 3-5 minutes until it is crispy.
  • Add the onion and red pepper to the pan and sauté for 5 minutes until the vegetables have taken on some colour and have softened.
  • Add the garlic and butter beans and sauté for one minute.
  • Pour the red wine into the dish, bring to a boil and cook for 5 minutes until the liquid has reduced by half.
  • Mix in the tinned tomatoes, stock and bay leaves and leave the dish to simmer on a medium-low heat for 25-30 minutes.
  • When the stew has thickened, taste it and add salt and pepper as required.
  • Serve the stew in bowls with salad and some slices of crusty bread to dunk. Enjoy!

Nutrition Facts : ServingSize 1, Calories 376 calories, Sugar 10.1 g, Sodium 210.8 mg, Fat 8.6 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 33.7 g, Fiber 12.5 g, Protein 11.8 g, Cholesterol 0 mg

CHORIZO AND BUTTER BEAN STEW



Chorizo and Butter Bean Stew image

This chorizo and butter bean stew is warming, rich and very easy to make in just 30 minutes. Packed with Spanish flavours and extra nutritious, this is a stew the entire family will love!

Provided by Alice | Skinny Spatula

Categories     Stews

Time 30m

Number Of Ingredients 12

1 tablespoon extra virgin olive oil
100 g (3.5 oz) chorizo, diced
1 medium onion, diced
1 red bell pepper, diced
2 large garlic cloves, finely chopped
1/2 teaspoon red chilli flakes
1 x 400 g (14 oz) can chopped tomatoes
2 x 400 g (14 oz) cans butter beans
500 ml (2 cups) vegetable stock
1 tablespoon fresh thyme
Fresh parsley, roughly chopped (a handful)
Salt and pepper to taste

Steps:

  • Heat the olive oil in a large, deep pan or Dutch oven and fry the chorizo for 2-3 minutes over medium heat until slightly crispy. Remove the chorizo from the pan with a slotted spoon and set it aside.
  • Add the onion and bell pepper to the pan with the oil you cooked the chorizo into and cook for 2-3 minutes until softened.
  • Stir in the garlic and red chilli flakes and continue to cook for another minute until fragrant.
  • Next, add the chopped tomatoes, butter beans, stock and fresh thyme and stir to combine. Tip in the cooked chorizo, bring to a boil, then lower the heat and simmer for 10 minutes, stirring occasionally.
  • Stir in the fresh parsley, season to taste and serve with your favourite crusty bread.

Nutrition Facts : Calories 421 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 14 grams fat, Fiber 16 grams fiber, Protein 24 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 749 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

PORK, CHORIZO AND BUTTER BEAN STEW



Pork, Chorizo and Butter Bean Stew image

Make and share this Pork, Chorizo and Butter Bean Stew recipe from Food.com.

Provided by Chef babsmbrown

Categories     Pork

Time 2h

Yield 6 serving(s)

Number Of Ingredients 12

2 teaspoons vegetable oil
600 g pork shoulder, diced
150 g chorizo sausage, diced
1 medium onion
1 hot chili pepper, like birds eye
2 garlic cloves, chopped
75 ml white wine
300 g fresh tomatoes, chopped
200 g butter beans (can, rinsed and drained)
2 teaspoons fresh honey
3 teaspoons chopped fresh parsley
1 pinch salt and black pepper

Steps:

  • Heat the oil in large pan, add pork, fry for 4-5 minutes, brown on outside, but not fully cooked. remove from pan.
  • Add chorizo into pan, fry for 2 minutes, remove.
  • Still using same pan, add onions and chili, cook for 2 minutes.
  • Add garlic and wine, bring mixture to boil,then simmer until wine has reduced by a quarter.
  • Add tomatoes, butter beans, return pork and chorizo,stir well.
  • Cover with lid and simmer for 45 minutes.You may need to add water, depending on how thick you want the sauce to be.
  • Add in honey and parsley,salt and pepper to taste.
  • Serve--delicious with garlic bread.

Nutrition Facts : Calories 425.3, Fat 29.3, SaturatedFat 10.1, Cholesterol 93, Sodium 462.6, Carbohydrate 12, Fiber 2.2, Sugar 4.5, Protein 25.4

CHORIZO & BACON BEAN STEW



Chorizo & bacon bean stew image

A mixture of red kidney and black beans, chorizo and smoked bacon come together to make a hearty and mildly spicy bean stew. Grab a crusty roll and tuck in

Provided by John Torode

Categories     Dinner, Main course, Supper

Time 50m

Yield Serves 6 - 8 as a side

Number Of Ingredients 12

1 ½ tbsp vegetable oil
200g chorizo , chopped
100g smoked bacon , chopped
4 shallots , sliced
2 thyme sprigs
4 bay leaves
1 tsp smoked paprika
400g can black beans
400g can red kidney beans
2 dried ancho chillies
1 tsp chipotle sauce
400g can chopped tomatoes

Steps:

  • Put the oil, chorizo, bacon and shallots in a good-sized saucepan. Turn on the heat and cook for 5 mins, stirring every so often. When the shallots are soft and the bacon smells cooked, add the herbs and paprika, and mix well.
  • Add the beans and the chillies, give it a good stir and cook for 2 mins so the beans are coated with the mixture.
  • Add the rest of the ingredients, plus 100ml water and some seasoning, then give everything a good stir. Bring to the boil, then lower to a simmer and cook for 30 mins, stirring, until it's thick. Once ready, remove the bay, thyme and chillies, then serve.

Nutrition Facts : Calories 449 calories, Fat 22 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 38 grams protein, Sodium 1.3 milligram of sodium

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