OVEN BAKED BREADED BUTTERFLY SHRIMP
Perfect as an appetizer or as a main course.
Provided by Joe Boyle
Categories Seafood
Time 37m
Number Of Ingredients 11
Steps:
- Preheat oven to 400°.
- Mix eggs and milk well in a bowl.
- Put panko crumbs into a small food processor and pulse 6 or 7 times to reduce the size of the crumb. Alternatively, place crumbs in a gallon plastic bag and use a rolling pin to crush the crumbs.
- Toast the crumbs in two batches if desired, then place in a bowl and mix in all the spices.
- Spray a large baking sheet with cooking spray.
- Place flour in a bowl and set up a breading station, first the flour, then the egg, then the panko crumbs.
- Coat the shrimp on all sides with flour, tapping to remove the excess. Dip the shrimp in the egg mix to coat and let the excess drip off. Then coat the shrimp with the panko and spices mixture, then place on the baking sheet, cut side down and tail standing.
- Continue with all the shrimp, leaving space between the shrimp on the sheet.
- Spray the shrimp lightly with cooking spray then place in the oven for 12 minutes.
- Remove and serve with cocktail sauce and/or fresh lemon juice.
Nutrition Facts : Calories 231 kcal, ServingSize 1 serving
BUTTERFLIED BAKED SHRIMP
Steps:
- Preheat the oven to 400 degrees F.
- Spread the bread crumbs evenly on a baking sheet and toast in the oven until golden brown, about 10 minutes. Watch them carefully as they burn very quickly. Remove from the oven and cool. Raise the oven to 500 degrees F.
- Butterfly the shrimp by slicing from the tail to the front on the top of the shrimp, where the vein was. Slice as deep as possible without cutting all the way through. Turn the shrimp over and make 3 small shallow slits horizontally across the shrimp, being careful not to cut all the way through. These slits will prevent the shrimp from curling during cooking. Season with salt and pepper and set aside.
- Mix together the oregano, thyme, parsley, basil and garlic. Add the garlic herb mixture to the bread crumbs and mix well. Season with salt and pepper.
- Brush a large ovenproof skillet with some of the melted butter, coating the bottom well. Dip the shrimp in the butter, opened side down, and then dredge in the bread crumbs, pressing so they stick. Place the shrimp, bread crumb side up, in the skillet in 1 layer.
- When all of the shrimp are in the pan, drizzle the top with a little more of the melted butter. Bake for about 5 minutes, or until the shrimp are just cooked through and the bread crumbs are golden brown.
- Toss the arugula with the olive oil and lemon juice and season with salt and pepper. Divide the arugula among 4 plates. Place 4 shrimp around each pile of arugula. Drizzle with more butter, if desired, and serve with lemon wedges.
BUTTERFLIED SHRIMP ROCKEFELLER
Looking for an alternative to heavy holiday fare? A platter of these light and fresh shrimp bites really stands out in an appetizer spread. -Lee Bremson, Kansas City, Missouri
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 1-1/2 dozen.
Number Of Ingredients 11
Steps:
- Peel and devein shrimp, leaving the tails on. Butterfly each shrimp along the outside curve; set aside., In a large skillet, saute the shallots, basil, fennel seed and pepper in oil until tender. Add garlic; saute for 1 minute. Add spinach; saute 3-4 minutes longer or until wilted. Remove from the heat; stir in bread crumbs and lemon juice., Arrange shrimp on a greased 15x10x1-in. baking pan. Spoon 1 tablespoon spinach mixture over each shrimp; sprinkle with cheese. Bake at 425° for 4-6 minutes or until shrimp turn pink.
Nutrition Facts : Calories 49 calories, Fat 1g fat (0 saturated fat), Cholesterol 31mg cholesterol, Sodium 68mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 5g protein.
BUTTERFLIED BAKED JUMBO SHRIMP
A wonderful dish using a combination of four fresh herbs, fresh bread crumbs, garlic and butter. Serve on a bed of arugula tossed with olive oil and lemon juice. Original recipe from Wolfgang Puck of the Food Network.
Provided by Marie
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400°.
- Spread bread crumbs on baking sheet and toast in oven until golden brown, about 10 minutes.
- Remove from oven and cool.
- Raise oven temperature to 500°.
- Butterfly shrimp, then turn the shrimp over and make 3 small shallow slits horizontally across the shrimp being careful not to cut all the way through to prevent shrimp from curling during cooking.
- Season with salt and pepper and set aside.
- Mix together oregano, thyme, parsley, basil and garlic and add to the bread crumbs along with salt and pepper.
- Brush baking dish with some of the melted butter, coating the bottom well.
- Dip the shrimp in the butter, opened side down, then dredge in the crumb mixture, pressing so they stick.
- Place shrimp, bread crumb side up in baking dish in one layer.
- Drizzle the tops with a little more of the melted butter.
- Bake for about 5 minutes or until shrimp are cooked and bread crumbs are browned.
- Toss arugula with olive oil and lemon juice and season with salt and pepper.
- Divide among 4 plates and place 4 shrimp around pile of arugula.
- Drizzle with more butter and serve with lemon wedges.
Nutrition Facts : Calories 505.6, Fat 33.1, SaturatedFat 16.2, Cholesterol 91.2, Sodium 740.8, Carbohydrate 41.6, Fiber 3.2, Sugar 4, Protein 11.6
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