Buttermilk Fried Green Beans Recipes

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FRIED GREEN BEANS



Fried Green Beans image

Fried Green Beans are a simple and easy appetizer recipe to whip up.

Provided by Great Grub Delicious Treats

Categories     Appetizer

Time 40m

Number Of Ingredients 13

12 oz green beans
2 quarts water
¼ cup salt
ice and water, (for ice bath)
2 cups buttermilk
1 egg
¾ cup flour
½ cup breadcrumbs
1 tsp Slap Ya Mama
½ tsp garlic powder
½ tsp salt
½ tsp pepper
1-2 cup peanut oil, sunflower oil or vegetable oil

Steps:

  • Using a large pot, bring water and salt to a rolling boil.
  • Add trimmed green beans and cook for 2-3 minutes until they are bright green.
  • Remove green beans from pot and place in a bowl filled with water and ice for about 5 minutes. This stops them from cooking.
  • Place green beans on paper towels and pat dry until ready for dipping in the batter.
  • In a large bowl, whisk buttermilk and eggs together.
  • In a separate bowl, whisk flour, breadcrumbs, and seasonings together.
  • Slowly add flour mixture to buttermilk mixture, stirring vigorously until combined.
  • Add green beans to batter and stir to coat.
  • Heat oil in a frying pan over medium heat.
  • Slowly add green beans one at a time into hot oil and cook until golden brown, turning during cooking (the green beans will float to the top so make sure not to overcrowd the pan so you have more control over cooking/flipping over each one).
  • Remove and place on a plate lined with paper towels.
  • Serve with your favorite dipping sauce.

FRIED GREEN BEANS



Fried Green Beans image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

Peanut oil, for frying
1 cup beer
1 cup all-purpose flour
2 teaspoons salt, plus more for seasoning
1/2 teaspoon ground black pepper, plus more for seasoning
1 pound green beans, ends trimmed

Steps:

  • Preheat oil to 375 degrees F.
  • Whisk the beer, flour, salt and pepper until smooth.
  • Dip green beans into batter to coat, letting excess drip off. Fry in the peanut oil in batches, until they are golden and crisp. Remove from oil with a spider strainer to a paper towel lined sheet tray. Sprinkle with salt and pepper.

DEEP-FRIED GREEN BEANS



Deep-Fried Green Beans image

Provided by Food Network Kitchen

Categories     appetizer

Time 28m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Toss 1 pound leftover cooked or raw green beans with 1 teaspoon salt, 1/4 teaspoon cayenne pepper and 1 cup buttermilk; soak for 15 minutes. Season 1 cup cornmeal with salt and cayenne. Dredge the green beans in the cornmeal, then deep-fry in 2 inches of 375 vegetable oil until golden brown, 2 to 3 minutes.

FRIED GREEN BEANS



Fried Green Beans image

Light and crunchy, pan-fried green beans with lemon, garlic salt and pepper. Fresh and fast!

Provided by Kris Swiggum

Categories     Side Dish     Vegetables     Green Beans

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
1 tablespoon butter
2 tablespoons fresh lemon juice
2 cups diagonally sliced fresh green beans
1 teaspoon lemon zest
1 pinch garlic salt to taste
1 pinch ground black pepper to taste

Steps:

  • Heat the olive oil, butter and lemon juice in a skillet over medium-high heat. Add the green beans, lemon zest, garlic salt and pepper. Cook and stir for about 10 minutes, or until beans are tender, but still a little crunchy.

Nutrition Facts : Calories 106.1 calories, Carbohydrate 4.8 g, Cholesterol 7.6 mg, Fat 9.7 g, Fiber 2 g, Protein 1.1 g, SaturatedFat 2.8 g, Sodium 106.3 mg, Sugar 1 g

FRIED GREEN BEANS, SCALLIONS AND BRUSSELS SPROUTS WITH BUTTERMILK-CORNMEAL COATING



Fried Green Beans, Scallions and Brussels Sprouts With Buttermilk-Cornmeal Coating image

This buttermilk batter fries up to a fluffy/crispy coating. When I was deciding what vegetables I wanted to coat and fry with this batter I knew that I would use scallions and green beans. (I used green beans with almost all of my recipe tests this week) Then I found a half-pound of brussels sprouts that had seen better days in my crisper. I trimmed off the yellowing outer leaves, quartered them, gave them a dunk in the batter and eased them into the hot oil. Now I will never throw out old brussels sprouts again. Okra would also be a good choice for this recipe. You can serve these plain or with any number of dips, either spicy (think Sriracha or chipotle aioli) or Japanese.

Provided by Martha Rose Shulman

Categories     dinner, lunch, snack, vegetables, appetizer, side dish

Time 30m

Yield Serves 8

Number Of Ingredients 10

1/2 cup cornstarch
2 tablespoons fine polenta or cornmeal
1/2 teaspoon salt, plus additional for sprinkling
1/2 teaspoon baking powder
1 cup less 2 tablespoons buttermilk or yogurt thinned with milk
3 tablespoons cold sparkling water
1/2 pound green beans
1/2 pound brussels sprouts
2 bunches scallions
Canola or grapeseed oil for frying

Steps:

  • Combine cornstarch, polenta or cornmeal, salt and baking powder in a bowl and whisk together. Add buttermilk and sparkling water and whisk together until mixture is blended and has the consistency of thick cream.
  • Top and tail beans. Trim brussels sprouts and quarter. Trim root end off the scallions and cut away dark green ends.
  • Pour oil into a wok or wide saucepan to a depth of 3 inches and heat over medium-high heat to 360 to 375 degrees. Set up a sheet pan with a rack on it next to the pan. Cover rack with a few layers of paper towels. Have a spider or deep fry skimmer handy for removing vegetables from the oil.
  • Using tongs, dip vegetables into batter a few at a time, making sure to coat thoroughly. Transfer to hot oil and fry until golden brown, which should not take more than a couple of minutes. Flip over halfway through with the spider to make sure the coating is evenly fried. It is important not to crowd pan and to let oil come back up to temperature between batches.
  • Using the spider, remove vegetables from oil, allowing excess oil to drip back into pan, and drain on towel-covered rack. Sprinkle with salt right away if desired. Allow to cool slightly and serve.

Nutrition Facts : @context http, Calories 207, UnsaturatedFat 14 grams, Carbohydrate 16 grams, Fat 16 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 41 milligrams, Sugar 2 grams, TransFat 0 grams

GREEN BEAN FRIES WITH BUTTERMILK DIPPING SAUCE RECIPE - (4.4/5)



Green Bean Fries with Buttermilk Dipping Sauce Recipe - (4.4/5) image

Provided by davidv

Number Of Ingredients 19

Sauce:
1/8 cup buttermilk
1/2 cup mayonnaise
1 Tbsp apple cider vinegar
1/4 cup onion, grated
1 Tbsp fresh parsley, chopped
1 Tbsp fresh dill, chopped
Fries:
1 lb fresh green beans, stemmed and rinsed
1-1/2 cups all-purpose flour
1 Tbsp cornstarch
1 tsp baking powder
1 tsp kosher salt
1/4 tsp garlic powder
1/8 cup sesame seeds
1/8 cup black sesame seeds
1-1/2 cups club soda
2 Tbsp soy sauce
Oil, for deep frying

Steps:

  • To prepare the dipping sauce, place all of the ingredients into a small mixing bowl and whisk until well-combined. Refrigerate the sauce until serving time. To prepare the fries, add the flour, cornstarch, baking powder, salt, garlic powder, and sesame seeds to a medium-size mixing bowl. Combine the ingredients with a fork. Add the club soda and soy sauce into the dry mixture and stir until just combined. Heat the oil over high heat in a Dutch oven or deep-sided skillet. Use a thermometer to keep the temperature around 350°F-375°F. Line a baking sheet with paper towels. Dip each green bean into the batter, coat completely, and add a handful to the hot oil. Fry for 2-3 minutes, or until golden brown. Place the fried green beans onto the baking sheet to drain and keep them warm in a 300°F oven while you coat and fry batches of the remaining beans. Serve immediately with the dipping sauce.

DAD'S PAN-FRIED GREEN BEANS



Dad's Pan-Fried Green Beans image

Once upon a time, Dad received a similar recipe with a bundle of fresh green beans. He made the recipe once and then lost the card. After many attempts to recreate that flavor, he declares that this, his own recipe, is even better!

Provided by Pam Buffel

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 6

Number Of Ingredients 6

1 pound fresh green beans, trimmed
3 tablespoons light soy sauce
1 tablespoon balsamic vinegar
1 teaspoon white sugar
2 tablespoons sesame oil
2 teaspoons minced garlic

Steps:

  • Place the green beans in a large saucepan or pot with one inch of water. You may place them in a steamer insert if you have one. Bring to a boil, cover and cook for 5 minutes, they should still be firm and bright green.
  • In a small bowl, stir together the soy sauce, balsamic vinegar and sugar; set aside.
  • Heat the sesame oil in a large skillet over medium heat. Add garlic and cook until starting to brown. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce. Transfer the beans to a serving dish and pour the sauce over them.

Nutrition Facts : Calories 73.5 calories, Carbohydrate 7.5 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 0.7 g, Sodium 270.9 mg, Sugar 2.3 g

MY MOM'S FRIED GREEN BEANS



My Mom's Fried Green Beans image

My mom and dad went to eat and a steak house in Dallas and this was their appetizer. So my mom surfed the net and came up with this one. My picky 3 old loves them.

Provided by bonjovi4ever

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb fresh green beans, trimmed and cut to preferred length
1 cup buttermilk
2 cups all-purpose flour
1 tablespoon salt
1/2 teaspoon pepper
1/2 tablespoon garlic powder
oil (for deep frying)

Steps:

  • Wash and trim green beans; pat dry.
  • Mix the flour, salt, pepper and garlic powder in a bowl.
  • Dip the green beans into the buttermilk and then roll into the flour mixture.
  • Deep fry until golden brown.
  • Drain on paper towels.

Nutrition Facts : Calories 291.3, Fat 1.3, SaturatedFat 0.5, Cholesterol 2.5, Sodium 1816.9, Carbohydrate 59.6, Fiber 5.7, Sugar 5, Protein 10.8

FRENCH FRIED GREEN BEANS



French Fried Green Beans image

If your kids don't like their veggies, try this. You will have to cook them as fast as you can because they will be gone as fast as you can make them. Just don't tell them they're having greenbeans with their "pancakes". This is also good with broccoli and cauliflower, my favorite!.

Provided by Chumleyathome

Categories     Cauliflower

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 -1 1/4 lb fresh green beans
buttermilk pancake mix
oil (for frying)
1/2 cup freshly grated parmesan cheese

Steps:

  • Preheat oven to 250 degrees. Heat oil in deep fryer to 375 degrees. You could use a heavy pot on the stove top with about 2 inches of oil in it. You want the beans to float and not be crowded.
  • Wash the greenbeans and dry them well. Snip the ends but leave them full length.
  • Prepare pancake mix per instructions on the box. You will need about 3 cups of the mixture.
  • Dip the greenbeans in the batter mixture and put them in the hot oil. Put them in one at a time so they don't "glue" together but you can do quite a few at a time. Cook them until they are golden brown.
  • Remove cooked beans from oil and drain on paper towels. While they are still hot sprinkle them with the parmesan cheese.
  • Place the beans on a cookie sheet in the preheated oven while you cook the remaining beans. Try not to leave them in the oven for too long as the batter will start to get soft. Usually mine don't make it to the oven because they get eaten before they get that far.

Nutrition Facts : Calories 89.1, Fat 3.7, SaturatedFat 2.2, Cholesterol 11, Sodium 197.9, Carbohydrate 8.6, Fiber 3.9, Sugar 1.7, Protein 6.9

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