Butternut Cheesecake With Greek Yogurt Lowfat Low Sugar Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERNUT CHEESECAKE WITH GREEK YOGURT (LOWFAT, LOW SUGAR)



Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar) image

This crustless cheesecake was another happy accident: I was trying to make a double recipe of #495038, and by accident I did not double the sugar, so this cheesecake came out much less sweet... and I really liked it! NOTE: this should really be baked in a springform pan, but since I didn't have one, I used a 13 x 9 inch baking pan because it was the only size I had that could hold all the batter. My finished cake turned out pretty flat, which is why a springform pan would be better.

Provided by coconutty

Categories     Dessert

Time 55m

Yield 1 cake, 12-16 serving(s)

Number Of Ingredients 8

8 ounces cream cheese or 8 ounces neufchatel cheese
2 cups Greek yogurt (full fat or low fat)
2/3 cup sugar (or to taste)
2 teaspoons pumpkin pie spice (or to taste)
1/2 teaspoon vanilla extract (or to taste)
4 large eggs
1 3/4-2 cups cooked mashed butternut squash
nonstick cooking spray

Steps:

  • Preheat oven to 325°F.
  • Have all ingredients at room temperature, but if your cream cheese is still cold, microwave it for 15-20 seconds or so to soften it.
  • Beat the softened cream cheese with an electric mixer on medium speed until blended and smooth.
  • Add Greek yogurt and mix to incorporate.
  • Add sugar and spice; beat until incorporated.
  • Add vanilla, beat until incorporated.
  • Lightly beat one egg, add to batter and beat briefly just to combine. Repeat with remaining eggs, one at a time.
  • Add butternut squash; beat just until incorporated and smooth.
  • Spray baking pan with cooking spray. Pour batter into pan.
  • Bake in middle of oven at 325 degrees for about 35 to 40 minutes, or until center is almost set (the center should jiggle slightly when pan is gently shaken). If you are using a springform pan, adjust baking time accordingly.
  • Remove from oven and cool on a rack. When completely cool, chill for at least a few hours (or place in freezer for about 30-40 minutes).
  • NOTE: I tried adding a couple tablespoons of almond milk to the mashed butternut squash and mixing in well. I think the cake came out even a bit lighter in texture. If you try this, be careful not to use too much almond milk because it would make the butternut too runny.

Nutrition Facts : Calories 142.3, Fat 8.1, SaturatedFat 4.2, Cholesterol 82.8, Sodium 85.5, Carbohydrate 14.6, Fiber 0.5, Sugar 12.3, Protein 3.4

AMAZING LOW CAL, FAT FREE, SUGAR FREE CHEESECAKE



Amazing Low Cal, Fat Free, Sugar Free Cheesecake image

After trying ENDLESS cheesecake recipes that promised to be healthy and yummy, but ended up tasting like health food, I decided to take this project into my own hands! I've experimented with several combination and finally found the perfect recipe for a healthy cheesecake that taste EXACTLY (if not better) like the real thing. I like to make my own fiber one pie crust, but feel free to use your own recipe or buy one from the store! Enjoy!

Provided by Health Nut 101

Categories     Cheesecake

Time 1h25m

Yield 1 cheesecake, 8 serving(s)

Number Of Ingredients 4

2 cups plain fat-free yogurt
8 ounces fat free cream cheese
1/2 cup sugar substitute (I use Splenda)
1 (1 ounce) package sugar free fat free instant pudding mix (cheesecake flavor)

Steps:

  • 24 hours in advance, you are going to need to make the yogurt into yocheese. Do this by placing a large strainer in a bowl. Line the strainer with a few layers of paper towels, and pour in the yogurt. Cover with plastic wrap and place in refrigerator. This will allow the whey to drain from the yogurt, making the consistency much more firm.
  • After 24 hours has passed, you can begin by whipping the cream cheese in a large bowl.
  • Stir in the sugar substitute.
  • Add in the instant pudding, and mix well.
  • Stir out the lumps either by hand or place in blender. It is important that all lump are out and batter is smooth.
  • Pour in pie crust and refrigerate for an hour or until firm.

Nutrition Facts : Calories 102.4, Fat 0.4, SaturatedFat 0.2, Cholesterol 4.6, Sodium 246.2, Carbohydrate 16.2, Sugar 14.7, Protein 8.2

More about "butternut cheesecake with greek yogurt lowfat low sugar recipes"

HEALTHY 160-CALORIE CHEESECAKE RECIPE - HAPPY …
Feb 3, 2016 This healthy cheesecake recipe with Greek yogurt has just 160 calories for a huge slice! Plus its low sugar, low fat, low cholesterol and low …
From happyhealthymotivated.com
Reviews 7
Total Time 9 hrs 15 mins
Estimated Reading Time 5 mins
  • Preheat the oven to 350F/175C and line a baking tray with parchment paper or a silicone baking mat.
  • Place all the ingredients for the low-fat Graham crackers into a bowl and stir until a wet dough comes together. Don't worry if the dough is very sticky - it should be.
  • Roll a layer of plastic wrap out onto the counter and drop the dough on top. Place another layer of plastic wrap on top and roll the cookie dough out between the plastic wrap until it's about 0.5cm/0.2 inches thick. Make sure the thickness is as even as possible.


HEALTHY CHEESECAKE- LESS THAN 100 CALORIES! - THE BIG MAN'S WORLD

From thebigmansworld.com
Reviews 13
Category Dessert
Cuisine American
Total Time 45 mins


3 INGREDIENT SUGAR FREE CHOCOLATE PUDDING {HIGH PROTEIN}
3 days ago Why you will love this recipe. Healthy and sugar-free – Finally a recipe without artificial sweeteners! My sugar-free pudding contains just apple, cocoa powder and Greek …
From mattsfitchef.com


STRAWBERRY CHEESECAKE - A PINCH OF HEALTHY
Mar 31, 2025 Next, make the filling by blending freeze-dried strawberries with sugar into a fine powder. Beat with cream cheese and flour until smooth. Mix in Greek yogurt, vanilla, and eggs …
From apinchofhealthy.com


CREAMY SOURDOUGH BASQUE CHEESECAKE {SAME DAY OR OVERNIGHT}
Mar 22, 2025 Temperature is THE MOST important ingredient in sourdough Basque cheesecake. The temperature of your cheesecake batter, plus the temperature your finished …
From theclevercarrot.com


LEMON RASPBERRY HIGH PROTEIN CHEESECAKE BARS | MARY'S WHOLE LIFE
Apr 8, 2025 It’s a key player in many easy protein cheesecake recipes, especially when paired with other simple ingredients like Greek yogurt, lemon, and vanilla. ... Non-fat or low-fat both …
From maryswholelife.com


HEALTHIER BROWNIE BOTTOM CHEESECAKE (GLUTEN FREE)
Apr 14, 2025 In another medium bowl, add in the eggs, Greek yogurt, arrowroot powder, vanilla, sugar, salt and mix together until combined. Transfer this mixture on top of the brownie layer …
From hungryhappens.net


GREEK YOGURT CHEESECAKE - THE HAPPIER HOMEMAKER
Instructions. Preheat the oven to 350°F. Using a hand mixer or a stand mixer (affiliate link), in a mixing bowl, beat the cream cheese on low speed until smooth.; Add Greek yogurt, vanilla …
From thehappierhomemaker.com


BUTTERNUT CHEESECAKE WITH GREEK YOGURT (LOWFAT, LOW SUGAR) RECIPE
Get full Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Butternut Cheesecake With Greek Yogurt …
From recipeofhealth.com


THE BEST HEALTHY CHEESECAKE RECIPE - SECRETLY HEALTHY …
This is why we use the base alternative of 2 blocks of low fat cream cheese and 1 cup of plain Greek yogurt. This combination for the healthy cheesecake recipe with greek yogurt works perfectly and yields an extremely creamy and smooth …
From secretlyhealthyhome.com


HOW TO MAKE GREEK YOGURT CHEESECAKE | EASY RECIPE …
Jan 15, 2025 Pro tip: Use a food processor for the smoothest filling. Your Creamy Yogurt Cake will be a hit, both tasty and healthy.. Assembling the Cheesecake. Making the perfect Low-Fat Indulgence begins with careful …
From greekyogurtrecipes.com


BUTTERNUT CHEESECAKE WITH GREEK YOGURT LOWFAT LOW SUGAR RECIPES
Add yogurt, white sugar, lemon juice, lemon zest, salt, and vanilla. Beat until smooth, then beat in gelatin. Pour mixture into the chilled crust. Chill until set, about 2 hours. Stir together …
From tfrecipes.com


3 INGREDIENT HEALTHY CHEESECAKE - KIRBIE'S CRAVINGS
Mar 15, 2024 This recipe does work with low fat and nonfat Greek yogurt however the texture won't be as rich. It will taste and feel more like a yogurt cake rather than a cheesecake. Whole milk Greek yogurt is best for mimicking the …
From kirbiecravings.com


BUTTERNUT CHEESECAKE WITH GREEK YOGURT (LOWFAT, LOW SUGAR)
Aug 15, 2023 Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins Ingredients 8 ounces cream cheese or 8 ounces neufchatel cheese ...
From microwavefoodrecipes.blogspot.com


BLUEBERRY CHEESECAKE OVERNIGHT OATS - WHOLE LOTTA YUM
5 days ago Low fat Greek yogurt is a great substitute for cottage cheese, it does have more of a tangy bite so you might need to adjust the sweetness level. You can add the mashed …
From wholelottayum.com


HEALTHY CHEESECAKE RECIPE: THAT’S TOO GOOD TO RESIST
Jan 21, 2025 Many low-fat or low-sugar cheesecake recipes end up being too firm or watery, but this healthy version achieves the perfect balance. The Greek yogurt gives the cheesecake a velvety smoothness, while the use of eggs …
From therecipemaster.com


HEALTHIER GREEK YOGURT CHEESECAKE - FIT MITTEN KITCHEN
May 21, 2018 Ingredients for Healthier Cheesecake. cream cheese (low fat or regular) – cream cheese is a must, obviously.; plain Greek yogurt (0% or 2%) – I recommend 2% for a richer flavor but 0% works as well.; granulated sugar – a …
From fitmittenkitchen.com


HEALTHIER NEW YORK CHEESECAKE RECIPE | DELICIOUS. MAGAZINE
May 24, 2016 Using an electric hand mixer, beat the extra-light cream cheese, yogurt and fromage frais until smooth. Add the vanilla, then the 4 tbsp honey and the caster sugar, and …
From deliciousmagazine.co.uk


HEALTHY CHEESECAKE BITES - THE CLEAN EATING COUPLE
Aug 27, 2020 Healthy Cheesecake Bites are the perfect low fat cheesecake treat! Made with greek yogurt, low in sugar and so delicious! Gluten and grain free – this is one of our favorite …
From thecleaneatingcouple.com


COTTAGE CHEESE CHEESECAKE - DESSERTS ON A DIME
1 day ago Plain Greek Yogurt. This adds tanginess to the filling and more protein. You can swap sour cream instead, but I tried both and it taste more authentic with Greek Yogurt. Cream …
From dessertsonadime.com


NO BAKE HEALTHY CHEESECAKE - 10 MINUTE RECIPE
Feb 26, 2025 Greek yogurt. I recommend 2% Greek yogurt for a balance of creaminess, protein, and fewer calories. Full-fat or 5% Greek yogurt works too, but nonfat is too watery. Swap with …
From mattsfitchef.com


EASY COTTAGE CHEESE CHEESECAKE RECIPE (KETO, LOW CARB)
Apr 2, 2025 Easy Cottage Cheese Cheesecake Recipe (keto, low carb) Posted by Sandra Shaffer on April 2, 2025 April 2, 2025. ... Plain greek yogurt ; Swerve confectioners sugar …
From thefoodieaffair.com


LOW FAT CHEESECAKE - GIMME DELICIOUS
Mar 16, 2021 Healthier Creamy Low-Fat Cheesecake made with low-fat Greek yogurt, cream cheese, and vanilla extract at only 160 calories per slice. Prep 20 minutes mins Cook 40 …
From gimmedelicious.com


HIGH-PROTEIN BLUEBERRY CHEESECAKE RECIPE | THE LEAF
Directions: Preheat oven to 325°F. Add the cottage cheese, Greek yogurt, whipped cream cheese, egg whites, sugar, cornstarch, vanilla extract and cinnamon to a blender.
From leaf.nutrisystem.com


COFFEE CHEESECAKE BARS: A HEALTHY & INDULGENT TREAT
1 day ago These coffee-infused cheesecake bars are rich, creamy, and made with nutrient-dense ingredients like grass-fed ghee and collagen peptides. A bold coffee flavor comes …
From bulletproof.com


LOW CALORIE CHEESECAKE WITH GREEK YOGURT - MATTSFITCHEF
Feb 19, 2023 This low calorie cheesecake recipe requires a firm Greek yogurt – either low fat or full fat. But keep in mind that you must use Greek yogurt, not Greek “style” yogurt. The …
From mattsfitchef.com


NO BAKE CHEESECAKE BITES • FIT MITTEN KITCHEN
2 days ago Start by crushing graham crackers into fine crumbs and mixing them with a little sugar and melted butter.Press this mixture into the bottom of a lined muffin pan to create the …
From fitmittenkitchen.com


BUTTERNUT CHEESECAKE WITH GREEK YOGURT (LOWFAT, LOW SUGAR)
If you're looking for a healthier dessert option, this low-sugar butternut cheesecake is the perfect recipe for you! Made with Greek yogurt, neufchatel cheese, and mashed butternut squash, this …
From recipewise.net


HOW TO MAKE GREEK YOGURT - BIGGER BOLDER BAKING
Apr 17, 2025 It has a high protein content with at least twice the amount of protein than regular yogurt (Greek Yogurt has 15 to 20 grams per serving, and regular yogurt has 5 to 7 grams); …
From biggerbolderbaking.com


HEALTHY MINI PROTEIN CHEESECAKES {LOW CAL ... - SKINNY FITALICIOUS®
Jul 1, 2024 Healthy Mini Protein Cheesecakes are a low fat treat made with Greek Yogurt, lower in sugar and delicious! These healthier cheesecakes will soon become your favorite dessert …
From skinnyfitalicious.com


CARROT CAKE CHEESECAKE - COOKIE DOUGH AND OVEN MITT
Mar 26, 2025 Step 6: Pour half the carrot cake batter into the prepared pan (see image 1) and then add half of the cheesecake batter on top and in the center.(see image 2). Repeat adding …
From cookiedoughandovenmitt.com


BUTTERNUT CHEESECAKE WITH GREEK YOGURT (LOWFAT, LOW SUGAR) RECIPE
4 large eggs; 1 3/4 – 2 cups cooked mashed butternut squash; 1 cup nonstick cooking spray; Directions. Preheat the oven: Preheat the oven to 325°F (165°C). Prepare the crust: In a …
From chefsresource.com


Related Search