Cabbage Medley Recipes

SAUTEED VEGETABLE MEDLEY

Steps:

• Toss vegetables together in a medium bowl.
• In a medium saute pan, heat the butter and water together over medium heat. Add the vegetables to the pan and turn the heat to medium high. Toss the vegetables, by gently moving the pan back and forth over the flame. Cook the vegetables for 3 to 4 minutes, or until heated through. Season with salt and pepper. Transfer the vegetables to a serving bowl and serve immediately.
• Cook the vegetables in 1 to 2 tablespoons extra virgin olive oil or butter, without the water. Do this over high heat and brown and crisp the vegetables slightly.
• Add 1 to 2 teaspoons of minced garlic, minced shallot, a teaspoon of grated peeled fresh ginger to the pan before adding the vegetables. - Enhance the vegetables at the end of cooking with a tablespoon or so of minced fresh herbs, like chopped flat-leaf parsley, dill, mint, basil, cilantro, or thyme.
• Bring a large pot of water to a boil and salt it generously. Fill a large bowl with ice water, and put a colander or strainer in it. Add the vegetable to the boiling water and cook, uncovered, until crisp tender, or the desired degree of doneness. Scoop the vegetable from the water and immediately put them in the ice water, to stop the cooking and set their color. Cool and drain, and use as desired. When blanching a mix of vegetables, don't cook them together since they may not all cook at the same time. Start with the lightest colored or mildest flavored vegetable, and blanch and refresh each vegetable, one after the other, until cooked as desired.

VEGETABLE MEDLEY

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Coat the bottom of a 9x13 inch baking dish with oil. Spread sweet potatoes on the bottom, then top with red potatoes, onion, garlic, green bell peppers, red bell peppers and carrots. Sprinkle seasoning generously over all and cover dish with aluminum foil.
• Bake at 350 degrees F 1 1/2 hours or until potatoes are cooked through and tender; remove foil cover and stir.
• Change oven temperature to 425 degrees F (220 degrees C) and bake mixture in oven for another 1/2 hour, or until browned on top.

COLORFUL VEGETABLE MEDLEY SIDE DISH

Steps:

• In a small saucepan, heat bouillon and water for 1 minute; stir well. Stir in the salt, garlic powder, pepper and 1 teaspoon oil., In a large nonstick skillet or wok, stir-fry the broccoli, carrots, onion and celery in remaining oil for 2-3 minutes. Add the bouillon mixture; cook and stir for 3 minutes. Add zucchini and red pepper; stir-fry for 3 minutes. Add mushrooms and cabbage; stir-fry 1-2 minutes longer or until crisp-tender.

HOT AND SPICY CABBAGE MEDLEY

Steps:

• Heat oil in large skillet over medium heat. Add onion and garlic. Cook and stir until crisp tender.
• Add tomatoes, undrained, and sugar. Bring to boil and simmer 3 minutes.
• Add cabbage, pepper, salt and hot sauce.
• Simmer 15 minutes, stirring occasionally. Serve immediately.

HERBED CABBAGE MEDLEY

Steps:

• In large skillet saute onions in butter until clear, approximately 5 minutes.
• Stir in cabbage, carrots and salt.
• Cover and cook over medium heat for 10 minutes.
• Stir in oregano just before serving.

CABBAGE MEDLEY

Steps:

• 1. Heat the extra-virgin olive oil in a large deep skillet on medium heat. 2. Add onions, peppers and sauté until soft. 3. Add eggplant and cook on medium for 5 minutes. 4. Add the chopped cabbage gradually. The cabbage will cook down and open space up for more. 5. Add seasoning to taste and stir until all cabbage is cooked down, After about 20-25 minutes the mixture should be soft.

CABBAGE MEDLEY

Steps:

• In a large frying pan, heat the oil over medium heat. Saute the onion in the oil for a few minutes, then add the cabbage and the water. Steam the cabbage mixture, covered, until soft, about 15 minutes. Add the noodles, salt and pepper. Cook over low heat until the noodles are hot, about 5 minutes more. Serve immediately.

SPICED CABBAGE AND APPLE MEDLEY

Steps:

• Place cabbage and apple in a 6-qt. stockpot. Add sugar, salt, rosemary and pepper; toss to combine. Let stand 40 minutes to allow juices to release from cabbage., Place bay leaves and cloves on a double thickness of cheesecloth. Gather corners of cloth to enclose seasonings; tie securely with string. Stir into cabbage mixture., Bring to a boil over medium heat. Reduce heat; simmer, covered, 30-35 minutes or until cabbage is tender, stirring occasionally. Stir in vinegar and lemon juice; heat through. Discard spice bag.