Cabbage Miso Soup Recipes

CABBAGE MISO SOUP

Cabbage Miso Soup image

This recipe shows off just how delicious cabbage is, with umami-rich miso present for added complexity and nutritional value. Miso, a fermented soybean paste popular in both Japan and Korea, is full of trace minerals that might help strengthen the immune system and is also high in protein, crucial for maintaining energy and stamina. When shopping for miso, the darker the color the stronger the taste.

Provided by Cook for Your Life Staff

Categories Soups

Number Of Ingredients 1

Ingredients

6 cups Basic Vegetable Stock or water 4 cups chopped green cabbage 2 celery ribs, sliced on a bias 1 yellow onion, halved and thinly sliced 1 carrot, thinly sliced (see Ann's Tips) 8 garlic cloves, 4 finely chopped and 4 sliced ⅓ cup red miso Sesame oil (optional)

Steps:

Bring 6 cups of water or vegetable broth to a boil in a large soup pot. Add cabbage, celery, onion, carrot, and sliced garlic. Cover, reduce to medium-low heat, and cook for about 15 to 20 minutes, or until vegetables are tender.
Stir in chopped garlic, then turn off heat. Dissolve miso with some of the hot soup liquid in a cup or bowl, then pour it back into the pot. Ladle soup into bowls. For an extra zing of flavor, add a few drops of sesame oil to each bowl just before serving.

Nutrition Facts : Calories 689

STUFFED CABBAGE SOUP

Stuffed Cabbage Soup image

I love this soup because it tastes just like stuffed cabbages without all the hard work of stuffing the cabbages. So simple and all in 1 large pot!

Provided by Bethany92

Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 11

Ingredients

1 tablespoon vegetable oil
1 pound ground beef
1 (14 ounce) package classic coleslaw mix
1 large onion, chopped
2 (14 ounce) cans beef broth
1 (28 ounce) can crushed tomatoes in puree
1 cup water
½ cup light brown sugar
1 tablespoon fresh lemon juice
1 teaspoon salt
⅓ cup long-grain rice

Steps:

Heat oil in a large pot over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add coleslaw mix and onion; cook for 4 minutes. Add broth, tomatoes, water, brown sugar, lemon juice, and salt.
Bring mixture to a boil, add rice, and reduce heat to medium-low. Cover and let simmer until rice is tender, about 45 minutes.

Nutrition Facts : Calories 283.2 calories, Carbohydrate 35 g, Cholesterol 39.4 mg, Fat 10.4 g, Fiber 3 g, Protein 13.7 g, SaturatedFat 3.3 g, Sodium 793.6 mg, Sugar 14.2 g

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