Cabbage Stuffed Pita Pockets Recipes

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STUFFED PITA POCKETS



Stuffed Pita Pockets image

These are tasty and quick, and to top it all off they are healthy! You can't beat that! Found this on mealsforyou.com

Provided by Manami

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb garbanzo beans, rinsed and drained
4 slices cooked turkey ham
8 romaine lettuce leaves
8 leaves radicchio or 8 leaves red cabbage
1/4 red onion, sliced
1/2 cup alfalfa sprout
1 tomatoes, sliced
4 whole wheat pita bread, loves warmed, top third cut off
1/2 cup fat-free Italian salad dressing

Steps:

  • Divide first 7 ingredients equally and stuff into pita breads.
  • Pour dressing over and serve.

Nutrition Facts : Calories 341.7, Fat 3.5, SaturatedFat 0.5, Cholesterol 0.6, Sodium 1015.8, Carbohydrate 68, Fiber 11.8, Sugar 5, Protein 13.6

CABBAGE STUFFED PITA POCKETS



Cabbage Stuffed Pita Pockets image

Quick and easy meal the whole family will enjoy.

Provided by jlynnklein

Categories     Beef Sandwiches

Time 40m

Yield 6

Number Of Ingredients 8

1 pound lean ground beef
1 head cabbage, cored and chopped
½ onion, chopped
1 cup shredded carrots
1 (4.5 ounce) can mushroom stems and pieces, drained
salt and ground black pepper to taste
6 whole wheat pita breads, halved
1 cup shredded mozzarella cheese

Steps:

  • Heat a large skillet over medium-high heat and cook and stir the ground beef until the meat is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Transfer ground beef to a bowl; set aside. Cook and stir the cabbage, onion, carrots, and mushroom in the skillet over medium-high heat until the vegetables are tender, 5 to 7 minutes. Stir in the beef, and season with salt and pepper.
  • Fill each pita half with the hot cabbage mixture. Top with mozzarella cheese.

Nutrition Facts : Calories 429.7 calories, Carbohydrate 50.8 g, Cholesterol 64.7 mg, Fat 14.2 g, Fiber 10.8 g, Protein 28.7 g, SaturatedFat 5.9 g, Sodium 641.2 mg, Sugar 8.7 g

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