Cajun Blackened Fish Video Recipes

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CAJUN BLACKENED FISH {+ VIDEO}



Cajun Blackened Fish {+ Video} image

"Blackening" is a classic Cajun cooking technique which involves searing spice coated seafood and meats in a hot skillet so the rub turns black (but not burnt). I think the black crust and white juicy flesh inside looks so stunning! I served this with a simple Corn Butter Rice Salad - refer to the Notes for the recipe. This is adapted from this Blackened Fish Tacos recipe, a guest post here on RecipeTin Eats by Kathleen of Hapa Nom Nom. Watch the video on my YouTube Channel!

Provided by Nagi | RecipeTin Eats

Categories     Dinner     Seafood

Time 10m

Number Of Ingredients 11

1 tbsp paprika
1 tsp ground cumin
1 tsp onion powder
1 tsp garlic powder
1 tsp dried thyme
1 tsp dry mustard
3/4 tsp salt ((table salt))
1/8 tsp cayenne pepper ((or to taste))
Good grind of black pepper
4 firm white fish fillets ((about 150g/5oz each) (Note 1))
2 tbsp extra virgin olive oil

Steps:

  • Combine Spice Mix in a shallow dish and mix.
  • Coat both sides of the fish fillets with the Spice Mix, shaking off excess.
  • Heat oil in a large heavy based skillet over medium high heat.
  • Add fish and cook until the rub turns black, then flip and cook the other side until the fish is cooked to your taste. (Note 2)
  • Serve immediately. I served mine with a buttery Corn Rice Salad - refer to the Notes for the recipe.

Nutrition Facts : ServingSize 163 g, Calories 199 kcal, Carbohydrate 2.6 g, Protein 28.7 g, Fat 9 g, SaturatedFat 1.7 g, Cholesterol 73 mg, Sodium 493 mg, Fiber 1 g, Sugar 0.6 g

CAJUN BLACKENED FISH



Cajun Blackened Fish image

Make and share this Cajun Blackened Fish recipe from Food.com.

Provided by David04

Categories     Catfish

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs catfish, filets
1 tablespoon black pepper
1 1/2 teaspoons hot paprika
1 1/2 teaspoons sweet paprika
1/2 teaspoon cayenne
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
1 1/2 teaspoons ground thyme
1 1/2 teaspoons file powder
1 1/2 teaspoons mustard powder

Steps:

  • Mix pepper, hot paprika, sweet paprika, cayenne, garlic powder, onion powder, ground thyme, file powder, and mustard powder together in a small bowl to create the Cajun Blackening Mix.
  • Pour the Cajun spice mix on a tray.
  • Press the fish into the Cajun spice mix on both sides.
  • Fry in a hot cast iron pan coated with oil and sear until fish is cooked and spices are blackened.
  • Serve with your favorite cajun side dishes.

CAJUN BLACKENED CATFISH



Cajun Blackened Catfish image

This is a recipe that I obtained from a very good Cajun friend who is a native of Lafayette, Louisiana. His family adopted me (friendly) many years ago and we have swapped Cajun and Creole recipes through the years.

Provided by Paul Schultz

Categories     Seafood     Fish     Catfish

Time 20m

Yield 4

Number Of Ingredients 11

1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon dried parsley
1 teaspoon ground cayenne pepper
1 teaspoon kosher salt
½ teaspoon dried oregano
½ teaspoon dried thyme
4 (4 ounce) catfish fillets, skinned
¾ cup unsalted butter

Steps:

  • In a shallow bowl, mix together the black pepper, garlic powder, onion powder, paprika, parsley, cayenne pepper, kosher salt, oregano, and thyme until thoroughly combined. Press the catfish fillets into the spice mixture to thoroughly coat.
  • Arrange a portable heat source outdoors, such as a butane burner or side burner of a gas grill. Melt butter in a glass or metal bowl. Light the burner, and place a large cast-iron skillet onto the burner over high heat. Pour about 1/4 cup of melted butter into the skillet; set remaining 1/2 cup of butter aside.
  • When the butter in the skillet is smoking hot, lay the catfish fillets into the skillet. Cook until the spices are burned onto the fillets and the catfish is opaque and flaky inside, about 3 minutes per side. Don't breathe smoke from burning spices. To serve, pour remaining 1/2 cup of butter over the catfish.

Nutrition Facts : Calories 466.3 calories, Carbohydrate 2.2 g, Cholesterol 144.1 mg, Fat 43.2 g, Fiber 0.8 g, Protein 18.2 g, SaturatedFat 23.9 g, Sodium 545.7 mg, Sugar 0.5 g

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