Cajun Chili Roux Based Recipe Foodcom

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BEST EVER CAJUN CHILI



Best Ever Cajun Chili image

Got this recipe from my South Louisiana friend. We know it is not authentic cajun cuisine but we don't care. It is well-seasoned (and I don't mean hot), hearty, and delicious.

Provided by ratherbeswimmin

Categories     Meat

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs ground beef
1 cup chopped onion
1 cup chopped green pepper
2 garlic cloves, minced
1 (15 ounce) can pinto beans, undrained
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (8 ounce) can tomato sauce
2 tablespoons chili powder
1 tablespoon honey
1 teaspoon dried parsley flakes
1 teaspoon dried oregano
1 teaspoon ground cumin
1 -2 teaspoon cajun seasoning

Steps:

  • In a Dutch oven, brown meat with onion, green pepper, and garlic.
  • Meanwhile, in a blender, process beans with liquid until smooth.
  • Drain fat from Dutch oven; add the beans and remaining ingredients.
  • Simmer, uncovered, for 35-40 minutes.

Nutrition Facts : Calories 493.5, Fat 23.9, SaturatedFat 9.1, Cholesterol 102.8, Sodium 476.7, Carbohydrate 34.2, Fiber 9.7, Sugar 9.2, Protein 36.4

CAJUN CHILI



Cajun Chili image

Make and share this Cajun Chili recipe from Food.com.

Provided by rickoholic83

Categories     Beans

Time 1h45m

Yield 8-10 serving(s)

Number Of Ingredients 23

1 lb Louisiana hot link sausages, cut in half and then sliced
2 tablespoons extra virgin olive oil
2 lbs ground turkey breast
4 celery ribs, chopped
1 onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
5 tablespoons garlic, minced
1/4 cup Frank's red hot sauce
2 tablespoons chili powder
2 tablespoons cumin
1 tablespoon paprika
1 tablespoon cayenne pepper
1 tablespoon creole seasoning (I used Tony Chachere's)
4 cups chicken stock
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can tomato sauce
2 cups spicy hot V8
2 (15 ounce) cans red kidney beans, drained
1 (15 ounce) can black beans, drained
salt & freshly ground black pepper
2 bunches scallions
6 cups Fritos corn chips, crushed

Steps:

  • Place the hot links in a large stockpot.
  • Heat 2 T olive oil in a large skillet and add the ground turkey. Break up the meat with the back of a wooden spoon and continue to cook until all the meat is browned.
  • Add the celery, onion, bell peppers and garlic, cook for 3-4 minutes.
  • Put the meat and veggies in the stockpot with the sausage.
  • To the stockpot, add the hot sauce, chili powder, cumin, paprika, cayenne, Creole seasoning, stock, crushed tomatoes, tomato sauce, V8 and both beans. Stir until combined and bring to a bubble.
  • Turn heat down to a simmer and cook for at least 1 hour.
  • Season the chili with salt and pepper. Serve with some crushed Fritos and chopped scallions on top.

Nutrition Facts : Calories 493.3, Fat 7.8, SaturatedFat 1.4, Cholesterol 74, Sodium 1120, Carbohydrate 61.7, Fiber 17.5, Sugar 13.6, Protein 47.9

CAJUN CHILI (ROUX BASED)



Cajun Chili (Roux Based) image

Delicious with or without beans. If made without beans, the chili can be served over elbow noodles for a delicious version of chili-mac. Don't forget to top with shredded cheese. What makes this chili different is the first step. The roux base gives the chili body and a saucy texture. I like that--body and sauciness!

Provided by gailanng

Categories     Meat

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16

2 lbs quality ground beef
4 tablespoons vegetable oil, can substitute bacon drippings
2 tablespoons flour, heaping
1 large onion, chopped
1/2 medium green bell pepper, chopped
4 garlic cloves, minced
1 (6 ounce) can tomato paste
2 tablespoons chili powder
2 tablespoons cumin powder
1 -2 tablespoon sugar, to taste
salt
cayenne pepper
water
16 ounces red kidney beans (optional)
sliced green onion (optional)
grated cheddar cheese (optional)

Steps:

  • Make brown roux (careful not to burn) with oil and flour, stirring constantly.
  • Add onion, bell pepper, and garlic. Saute about 3 minutes.
  • Add ground beef and cook until browned, breaking up chunks.
  • Add tomato paste, chili powder, cumin powder, sugar, salt and cayenne pepper topping with about 1 - 2 cup water, depending on desired consistancy.
  • Stir to combine and simmer half covered for 20 - 25 minutes, stirring occasionally and checking the level of liquid.
  • If adding the optional can red kidney beans, add this 5 to 10 minutes prior to the end of cook time.
  • Top individual servings with cheddar cheese and sprinkle with sliced green onions.

Nutrition Facts : Calories 476.2, Fat 32.8, SaturatedFat 10.2, Cholesterol 102.8, Sodium 374.3, Carbohydrate 15.2, Fiber 3, Sugar 7.1, Protein 30.8

CAJUN CHILI



Cajun Chili image

Cajun cooking is one of my specialties. For a meaty meal with a little zip, this is the recipe I reach for. I think you'll enjoy every bite.-James Harris, Columbus, Georgia

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 13

2 pounds ground beef
1 cup chopped onion
1 cup chopped green pepper
1 garlic clove, minced
1 can (15 ounces) pinto beans, undrained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1 to 2 tablespoons chili powder
1 tablespoon honey
1 teaspoon dried parsley flakes
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon Cajun seasoning

Steps:

  • In a Dutch oven, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. , Meanwhile, in a blender or food processor, process beans with liquid until smooth. Stir the beans and remaining ingredients into beef mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 35-45 minutes.

Nutrition Facts : Calories 356 calories, Fat 14g fat (6g saturated fat), Cholesterol 74mg cholesterol, Sodium 581mg sodium, Carbohydrate 24g carbohydrate (9g sugars, Fiber 6g fiber), Protein 32g protein.

CAJUN BAKED ROUX



Cajun Baked Roux image

With horror many cooks read the words "first make a roux". Here is a method to take the fear of making a roux away. The recipe is taken from "Quelque Chose Piquante" a Cajun cookbook from Baton Rouge, LA first published in 1966.

Provided by Dan-Amer 1

Categories     Grains

Time 2h10m

Yield 1 pint

Number Of Ingredients 2

1 quart flour
1 pint cooking oil

Steps:

  • Thoroughly mix together the flour and the oil in a heavy Dutch oven.
  • Preheat your oven to 400 degrees F and place the Dutch oven on the center shelf of the preheated oven.
  • Bake for 1 1/2 to 2 hours, or a bit longer if you will have a very dark roux, stirring the mixture about every 15 minutes.
  • When it is cool, store in jars in the refrigerator for future use.

Nutrition Facts : Calories 5694.5, Fat 440.9, SaturatedFat 57.2, Sodium 10.1, Carbohydrate 385.8, Fiber 13.7, Sugar 1.4, Protein 52.2

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