Cajun Dip Spoonful Recipes

SPICY CAJUN DIP RECIPE

Spicy Cajun Dip Recipe image

A quick and easy Cajun dip recipe made with roasted red bell pepper, fresh garlic, creamy yogurt and sour cream, and a spicy seasoning blend, perfect for parties when you need big flavor fast.

Provided by Mike Hultquist

Time 20m

Number Of Ingredients 7

Ingredients

1 red bell pepper
¾ cup plain yogurt
¼ cup Mexican crema or sour cream
2 cloves garlic (minced)
2 tablespoons chopped green onion
1 tablespoon Cajun seasonings
Bag of your favorite Doritos for serving

Steps:

Set your oven to BROIL. Slice the red bell pepper in half down the middle and place them skin sides up on a large baking sheet.
Set them into the oven beneath the broiler, about half way down in the oven, not too close to the heating element.
Roast about 15 minutes, or untilthe skins blacken and bubble up. Remove, cool enough to handle, and peel away the skins.
Add the roasted red pepper, yogurt, crema or sour cream, garlic, green onion and Cajun seasoning to a food processor blender. Process until smooth.
Serve in a bowl with Doritos!

Nutrition Facts : Calories 35 kcal, Carbohydrate 3 g, Protein 1 g, Fat 2 g, Cholesterol 6 mg, Sodium 42 mg, Sugar 2 g, ServingSize 1 serving

SPICY CAJUN DIP

Spicy Cajun Dip image

Make and share this Spicy Cajun Dip recipe from Food.com.

Provided by Shirl J 831

Categories Cajun

Time 20m

Yield 2 cups

Number Of Ingredients 9

Ingredients

1/2 cup dry-packed sun-dried tomato
1 (8 ounce) package reduced-fat cream cheese
1/2 cup nonfat plain yogurt
1/4 cup chili sauce
1/4 cup chopped green pepper
1/4 cup chopped green onion
1 garlic clove, minced
1/2 teaspoon celery seed
1/8 teaspoon ground red pepper (cayenne)

Steps:

In small bowl, pour 1 cup boiling water over tomatoes.
let stand at room temperature 5-10 minutes.
Drain and chop tomatoes.
meanwhile, in another small bowl, combine cream cheese, yogurt and chili sauce.
mix well.
Add tomatoes and all remaining ingredients; mix well.
refrigerate till serving time.
Just before serving; stir dip.
serve with cut up fresh veggies or garlic flavored bagel crisps.

CAJUN SPINACH DIP TO DIE FOR

Cajun Spinach Dip to Die For image

When in New Orleans a few years back, I bought a copy of 'Dat Little Cajun Cookbook by Chef Remy (not the chef in Ratatouille!). There are so many similar Spinach dips out there, Chef Remy's is a little different and more "made from scratch". I made some minor adjustments which are reflected here. (If cajun seasoning is unavailable, use seasoned salt with a pinch of cayenne or red pepper flakes)

Provided by Linky

Categories Spinach

Time 55m

Yield 10 serving(s)

Number Of Ingredients 15

Ingredients

1/4 lb butter
1 cup onion, minced
1/2 cup bell pepper, minced (green or colored)
1/4 cup celery, minced
2 tablespoons garlic, minced
1 tablespoon parsley, dried and crumbled
1 tablespoon basil, dried and crumbled
1 teaspoon thyme leaves, dried and crumbled
1 teaspoon salt
1 teaspoon pepper
1 tablespoon cajun seasoning
2 tablespoons flour
2 cups half-and-half (can use evaporated milk)
10 ounces spinach (frozen, thawed, drained and chopped)
2 dashes pepper sauce (TABASCO Brand or other)

Steps:

Melt butter in 1 quart saucepan.
When bubbly, add veggies. Saute until onion begins to look translucent.
Add herbs and seasonings, stir well.
Add flour and stir until blended.
Add cream/milk and whisk until mixture thickens.
Cover, reduce heat and simmer for 15 minutes, stir frequently.
Add spinach and stir in well.
Cover and continue to simmer another 15 minutes.
Remove from heat, stir in pepper sauce, allow to cool for 1 1/2 hours.
May be served hot right from the pot!
Want it cold? Refrigerate for 6 - 12 hours.
Freezes well.

SPICY CAJUN ONION DIP

Spicy Cajun Onion Dip image

Enjoy this easy to fix onion dip that's enriched with Cajun seasoning! Serve with bell pepper, shrimp and pea pods for a tasty appetizer - ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories Appetizer

Time 30m

Yield 5

Number Of Ingredients 8

Ingredients

3/4 cup plain low-fat yogurt
1/2 cup reduced-fat sour cream
3 medium green onions, chopped (3 tablespoons)
1 1/2 teaspoons Cajun seasoning
2 cloves garlic, finely chopped
1 medium red bell pepper, cut into 20 strips
1/2 lb fresh sugar snap pea pods, strings removed
20 cooked deveined peeled large (21 to 30 count) shrimp, thawed if frozen

Steps:

In small bowl, mix dip ingredients with wire whisk until smooth. Cover; refrigerate at least 15 minutes to blend flavors.
Serve dip with bell pepper, pea pods and shrimp.

Nutrition Facts : Calories 110, Carbohydrate 9 g, Cholesterol 60 mg, Fat 1/2, Fiber 2 g, Protein 9 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 6 g, TransFat 0 g