Cajun Fish Tacos Recipes

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CAJUN FISH TACOS



Cajun Fish Tacos image

Classic fish tacos often feature deep-fried fish, a corn tortilla, cabbage and a thin mayo-based sauce. But we found that fish + pita bread = total yumminess in this streamlined version using lemon-flavored fish with a Cajun twist. -Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 packages (7.6 ounces each) frozen lemon butter grilled fish fillets
3 cups broccoli coleslaw mix
1/2 cup thinly sliced sweet orange pepper
1/2 cup mayonnaise
1 tablespoon lemon juice
1 teaspoon sugar
1-3/4 teaspoons Cajun seasoning, divided
4 whole pita breads, warmed
Lemon wedges, optional

Steps:

  • Cook fish according to package directions. Meanwhile, in a small bowl, combine the coleslaw mix, pepper, mayonnaise, lemon juice, sugar and 1-1/2 teaspoons Cajun seasoning., Slice fillets. Spoon coleslaw mixture onto pita breads, top with fish. Sprinkle with remaining Cajun seasoning. Serve with lemon wedges if desired.

Nutrition Facts : Calories 484 calories, Fat 26g fat (4g saturated fat), Cholesterol 65mg cholesterol, Sodium 1111mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 3g fiber), Protein 22g protein.

HALIBUT FISH TACOS



Halibut Fish Tacos image

Grilled fish tacos.

Provided by kmacs22

Categories     World Cuisine Recipes     Latin American     Mexican     Main Dishes     Tacos     Fish

Time 50m

Yield 8

Number Of Ingredients 13

1 lime, juiced
¼ cup olive oil
¼ cup chopped cilantro
1 jalapeno pepper, diced
1 tablespoon ground ancho chile powder
¼ teaspoon ground cumin
salt and ground black pepper to taste
½ pound halibut fillets
8 corn tortillas
2 cups shredded cabbage
1 (8 ounce) jar salsa
1 cup shredded pepper Jack cheese
1 avocado, sliced

Steps:

  • Stir lime juice, olive oil, cilantro, jalapeno, chile powder, cumin, salt, and pepper together in a large bowl or resealable zip-top bag. Add halibut and marinate for 20 to 25 minutes. Do not over-marinate, as lime juice will start to 'cook' the fish.
  • Preheat an outdoor grill for medium heat and lightly oil the grate. Drain marinade; grill fillets for 5 minutes. Turn and cook until fish flakes easily with a fork, about 2 minutes more.
  • Warm tortillas on the grill or stove. Divide halibut among tortillas and top with cabbage, salsa, pepper Jack cheese, and avocado.

Nutrition Facts : Calories 268.5 calories, Carbohydrate 18.2 g, Cholesterol 28.2 mg, Fat 17.1 g, Fiber 4.5 g, Protein 12.4 g, SaturatedFat 4.5 g, Sodium 321.1 mg, Sugar 2 g

CAJUN-CATFISH TACOS



Cajun-Catfish Tacos image

Provided by Food Network Kitchen

Time 40m

Yield 4

Number Of Ingredients 18

2 cups shredded green cabbage
Kosher salt and freshly ground pepper
1 cup plain yogurt
1 teaspoon finely grated lime zest plus 1 tablespoon fresh squeezed lime juice
Pinch cayenne pepper
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon sweet paprika
1 teaspoon dried thyme
3/4 teaspoon cayenne pepper
1/2 teaspoon dry mustard
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper
Four 8-ounce catfish fillets
Olive oil, for brushing
8 corn tortillas
8 sprigs cilantro
[For Serving:] Lime wedges and your favorite hot sauce (optional)

Steps:

  • Preheat an outdoor grill for medium-high heat.
  • Toss the cabbage with 1/4 teaspoon salt in a medium bowl and set aside.
  • Stir the yogurt, lime zest, lime juice and cayenne pepper together in a small bowl and refrigerate until ready to use.
  • Brush the fillets all over with oil and season generously with salt and pepper and then with the spice rub. Lay the fish on the grill and cook, undisturbed, until you see distinct grill marks and can lift the fish without it sticking, 5 to 6 minutes. Test it by gently lifting a corner?if it sticks, cook it a bit longer. Turn the fish over and cook until firm to the touch, about 5 minutes more.
  • Microwave or steam tortillas until warm, or grill until slightly charred but still pliable. Fill each tortilla with 1/2 a fish filet, a sprig of cilantro and some cabbage. Drizzle with the yogurt sauce and hot sauce if using. Serve with lime wedges.

THE ULTIMATE FISH TACOS



The Ultimate Fish Tacos image

This recipe is my favorite meal to prepare. Adding my own personal touch to the marinade makes my fish tacos pop with flavor. I warm corn tortillas on the grill and add salsa, cilantro, purple cabbage and fresh squeezed lime. -Yvonne Molina, Moreno Valley, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1/4 cup olive oil
1 teaspoon ground cardamom
1 teaspoon paprika
1 teaspoon salt
1 teaspoon pepper
6 mahi mahi fillets (6 ounces each)
12 corn tortillas (6 inches)
2 cups chopped red cabbage
1 cup chopped fresh cilantro
Salsa verde, optional
2 medium limes, cut into wedges
Hot pepper sauce (Tapatio preferred)

Steps:

  • In a 13x9-in. baking dish, whisk the first 5 ingredients. Add fillets; turn to coat. Refrigerate, covered, 30 minutes., Drain fish and discard marinade. On an oiled grill rack, grill mahi mahi, covered, over medium-high heat (or broil 4 in. from heat) until it flakes easily with a fork, 4-5 minutes per side. Remove fish. Place tortillas on grill rack; heat 30-45 seconds. Keep warm., To assemble, divide fish among the tortillas; layer with red cabbage, cilantro and, if desired, salsa verde. Squeeze a little lime juice and hot pepper sauce over fish mixture; fold sides of tortilla over mixture. Serve with lime wedges and additional pepper sauce.

Nutrition Facts : Calories 284 calories, Fat 5g fat (1g saturated fat), Cholesterol 124mg cholesterol, Sodium 278mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges

SPICY FISH TACOS



Spicy Fish Tacos image

Yummy tilapia paired with salsa and jalapenos.

Provided by Rhonda

Categories     Mexican Fish Tacos

Time 35m

Yield 2

Number Of Ingredients 7

2 (4 ounce) tilapia fillets
1 teaspoon Cajun seasoning, or to taste
6 (8 inch) flour tortillas, warmed
1 small red onion, finely chopped
1 jalapeno pepper, seeded and finely chopped
½ cup shredded lettuce
¼ cup salsa

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease or line a rimmed baking sheet with foil.
  • Rinse tilapia and pat dry. Rub all sides with Cajun seasoning. Place on the prepared baking sheet.
  • Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes. Cut into bite-sized chunks.
  • Assemble tacos in tortillas with onion, jalapeno, lettuce, and salsa.

Nutrition Facts : Calories 619.1 calories, Carbohydrate 88.4 g, Cholesterol 40.9 mg, Fat 12.1 g, Fiber 6.4 g, Protein 36.9 g, SaturatedFat 2.9 g, Sodium 1186.3 mg, Sugar 3 g

FAMILY-MEAL FISH TACOS



Family-Meal Fish Tacos image

This is a fast, satisfying fish dinner with Cajun flavors. Chad Shaner cooked it for staff meals when he was a line cook at Union Square Cafe in Manhattan. It was, he said shyly when The Times talked to him in 2013, one of the restaurant staff's favorites. "Everyone loves taco day," he said. The recipe is not particularly Mexican. Shaner hails from Smyrna, Del., and served in the Navy before he went to cooking school. He makes a forceful kind of American food that borrows its flavors from wherever they are strongest. His fish tacos, he said, are something he cooked up one night with his brother, Andy, a bartender. "We were looking for intense flavor," he said of the Cajun-style rub they used on the fish.

Provided by Sam Sifton

Categories     dinner, easy, lunch, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 15

2 tablespoons chile powder
2 tablespoons garlic powder
2 tablespoons paprika
1 tablespoon ground cumin
1 teaspoon red-pepper flakes, or to taste
1 1/2 pounds firm white fish fillets, like cod or red snapper, skinless
Kosher salt and freshly ground black pepper to taste
1 1/2 cups sour cream
2 chipotle chilies in adobo, finely chopped, or more to taste
12 white corn tortillas
3 tablespoons neutral oil, like grapeseed or canola
6 scallions, trimmed and cut into 4-inch lengths
5 radishes, trimmed and sliced thin
8 ounces Cheddar cheese, grated
2 limes, cut into wedges

Steps:

  • Preheat oven to 350. Combine the chile powder, garlic powder, paprika, cumin and red-pepper flakes in a shallow dish. Season the fish fillets aggressively with salt and pepper, then press them into the spice mixture, turning to coat. Set aside.
  • Combine the sour cream and the chipotles in a small bowl, and stir to combine. Set aside.
  • Cook the tortillas until they are toasted in a large skillet set over high heat, approximately 30 seconds or so per side, then stack them on a large sheet of aluminum foil. Wrap the foil around the tortillas, and place the package into the oven to heat.
  • Turn the heat under the pan down to medium-high, and add a tablespoon of the oil and then the scallions. Cook these, tossing occasionally, until they are about to char, then remove and set aside.
  • Add the remaining oil to the pan and heat it until it begins to shimmer. Add the fish and cook until well browned and crisp, approximately 4 minutes per side. Remove from pan and slice into strips or simply break into pieces.
  • Serve the fish with warm tortillas, garnished with the scallions, radishes, cheese and chipotle sour cream, and lime wedges on the side.

Nutrition Facts : @context http, Calories 764, UnsaturatedFat 22 grams, Carbohydrate 47 grams, Fat 49 grams, Fiber 9 grams, Protein 38 grams, SaturatedFat 22 grams, Sodium 1016 milligrams, Sugar 6 grams, TransFat 1 gram

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