Cajun Greens And Beans With Sausage Recipes

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SAUSAGE, BEANS, AND GREENS



Sausage, Beans, and Greens image

Escarole, a type of endive, is typically used in salads, but it makes a great addition to this hearty one-pot dish.

Provided by BHG Test Kitchen

Time 25m

Number Of Ingredients 8

0.5 pound hot or mild fresh Italian sausage links, bias-sliced into 1/2-inch pieces
0.5 cup chopped onion
2 19 ounce can white kidney beans (cannellini), drained and rinsed
2 cup coarsely chopped escarole or spinach
0.75 cup reduced-sodium chicken broth
0.25 cup dry white wine or reduced-sodium chicken broth
2 tablespoon snipped fresh thyme or 1 teaspoon dried thyme, crushed
0.25 cup finely shredded Parmesan cheese (optional)

Steps:

  • In a large saucepan cook Italian sausage and onion over medium heat about 5 minutes or until onion is tender. Drain off fat. Add beans, escarole or spinach, chicken broth, wine, and thyme. Bring to boiling; reduce heat. Cover; simmer 5 minutes. Ladle into serving bowls. Sprinkle with Parmesan cheese, if desired. Makes 4 servings.

Nutrition Facts : Calories 397 kcal, Carbohydrate 41 g, Cholesterol 38 mg, Protein 20 g, SaturatedFat 5 g, Sodium 993 mg, Fat 14 g, UnsaturatedFat 0 g

CAJUN GREENS AND BEANS WITH SAUSAGE



Cajun Greens and Beans with Sausage image

I love the blend of flavors in this dish. The earthiness of the greens and brown rice contrasts nicely with the spice of the sausage.

Provided by Tanya McCulloch

Categories     Other Main Dishes

Time 45m

Number Of Ingredients 10

2 Tbsp vegetable oil
4 c coarsely chopped mustard greens, or greens of your choice
1 medium zucchini, quartered lengthwise and sliced
1-2 tsp soy sauce
1 pkg andouille or pepper sausage, sliced
1 can(s) red kidney beans, rinsed and drained
2 c brown rice
1 tsp beef bouillion
cajun seasoning
salt and pepper

Steps:

  • 1. Prepare brown rice on stove top or in rice cooker, adding beef bouillon to water.
  • 2. While rice cooks, heat vegetable oil on high heat in a wok or large skillet. Add sliced zucchini and mustard greens; salt and pepper to taste. Sauté until zucchini begins to brown, being careful not to overcook the zucchini. Add soy sauce and continue to sauté until zucchini is tender. Add sliced sausage, garlic, beans, and Cajun seasoning to taste. Continue to sauté, adjusting heat as necessary, until the sausage is heated through.
  • 3. When rice is cooked, add it to the wok and toss together.

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