Cajun Grilled Turkey Breasts Recipes
GRILLED TURKEY BREAST
"I combined several recipes to come up with this entree that our family loves any time of year," shares Ravonda Mormann of Raleigh, North Carolina. After marinating overnight, the turkey is grilled, then dressed up with a fast fruity sauce.
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Place turkey in a large resealable plastic bag. Combine the next five ingredients; pour over turkey. Seal and refrigerate for 8 hours or overnight, turning occasionally. , Drain and discard marinade. Grill turkey, covered, over indirect heat for 1-1/4 to 1-1/2 hours or until juices run clear and a thermometer reads 170°. Meanwhile, combine sauce ingredients in a saucepan; cook and stir over medium heat until thickened, about 5 minutes. Serve with the turkey.
Nutrition Facts : Calories 157 calories, Fat 3g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 56mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
CAJUN TURKEY BREAST ROAST
Not sure where I found this one, but it is delicious! The recipe is written for turkey breast, but I have also used this on turkey thighs. Leftovers are great for sandwiches or salads.
Provided by LARavenscroft
Categories Turkey Breasts
Time 1h35m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Combine all seasonings in a small bowl.
- Rub seasonings all over turkey breast.
- Place turkey breast on a rack; roast 1 1/2 hours or until internal temperature reaches 180 degrees.
CAJUN GRILLED TURKEY BREASTS
This Cajun-inspired dish is sure to be a crowd pleaser at your end-of-summer barbecues. And the best part is, it only requires a minimal amount of prep work.
Categories Dinner
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place turkey in a large zip-close plastic bag. Add remaining ingredients, except spinach, and marinate in the refrigerator for at least 2 hours, turning the bag occasionally. Remove turkey; reserve marinade.
- Preheat grill. Place turkey on grill rack; cover and cook until turkey is no longer pink in centre, turning once, about 15 to 18 minutes. Meanwhile, prepare spinach according to package directions.
- Pour reserved marinade into a small saucepan. Bring to a boil; cook 1 minute more, stirring occasionally.
- Arrange spinach on a serving platter. Top with turkey breasts and drizzle with boiled marinade. Yields 1 turkey breast, about 1 to 2 tablespoons of marinade and 3/4 cup of spinach per serving.
Nutrition Facts : Calories 117 kcal
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- Prepare grill for direct/indirect (or two-zone cooking). Target 350 degrees Fahrenheit in the cooking chamber.
- Place 1 teaspoon of Cajun seasoning in the butter and mix. Using your fingers, slowly separate the skin from the meat on each breast to make a pocket. Add the butter into the pocket and press down to make smooth. Finish seasoning the rest of the breast with the 1/4 cup of Cajun rub.
- Place the seasoned turkey breast over the direct heat skin side down. Grill 6 - 8 minutes or until the skin shows a little browning. Flip and grill the other side of the turkey for 4 - 6 minutes. Once a little browning occurs, move to indirect side of heat.
- Continue grilling turkey breast over indirect heat until the internal temperature of the thickest part of the breast reads between 160 to 165 degrees Fahrenheit using an instant read thermometer. This should take between 30 - 45 minutes depending on the size of the breast.
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