CAJUN-RUBBED CHICKEN
You can use this rub on any chicken, but I like it on thighs. They just have more flavor and don't dry out like breasts do. The rub can be stretched, though, to cover a whole chicken, if you like.
Provided by Cluich
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all but the chicken in a small bowl. Rub the spice mixture evenly over the chicken thighs. Grill over medium heat, skin side down, for about 10 minutes. Flip the chicken and grill for another 5-10 minutes.
Nutrition Facts : Calories 524.9, Fat 36, SaturatedFat 8.7, Cholesterol 157.9, Sodium 1933.3, Carbohydrate 16.4, Fiber 5.8, Sugar 1, Protein 38.5
CAJUN SPICE MIX AND RUB
This spice mix is mildly hot. Adjust the heat by changing the amount of crushed red pepper flakes. Very versatile mix to have in the pantry.
Provided by Good Dinner Mom
Categories Condiments Dinner
Time 5m
Number Of Ingredients 9
Steps:
- Stir all ingredients together and store in an airtight container.
CAJUN STYLE SMOKED CHICKEN RUB RECIPE RECIPE - (4.5/5)
Provided by Lady Butterfly
Number Of Ingredients 11
Steps:
- Combine all of the ingredients well. If the herbs are whole, break them up in a mortar and pestle, or rub them vigorously between your hands. Season the chicken on all sides. Let it rest in the fridge for an hour before smoking to give the flavors time to absorb. For more flavorful breast meat, put the chicken dry rub under the skin, right against the flesh.
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