Keto Omelet With Zucchini And Chanterelle Mushrooms Recipes

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ZUCCHINI WITH CHANTERELLE MUSHROOMS



Zucchini with Chanterelle Mushrooms image

Take advantage of fresh chanterelle mushrooms when you can get them and combine them with zucchini for this delicious side.

Provided by stella

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 50m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
2 cloves garlic, minced
1 shallot, minced
1 cup fresh chanterelle mushrooms, cleaned and quartered, or more to taste
1 teaspoon cornstarch
¼ cup water
2 pounds zucchini, sliced
2 pinches salt and freshly ground black pepper to taste

Steps:

  • Heat olive oil in a skillet over medium-low heat. Add shallot and cook until soft and translucent, 3 to 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add chanterelle mushrooms and saute for 10 minutes. Stir together cornstarch and water in a bowl and add to mushrooms. Mix well.
  • Add zucchini to the skillet and season with salt and pepper. Cook until zucchini are soft, about 20 minutes.

Nutrition Facts : Calories 124.1 calories, Carbohydrate 12.9 g, Fat 7.2 g, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, Sodium 110.8 mg, Sugar 4.8 g

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