Saucy Beef And Cabbage Dinner Recipes

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BEEF & CABBAGE STIR FRY



Beef & Cabbage Stir Fry image

Pack in a few of your daily requirements of both veggies and protein with this simple and speedy Beef and Cabbage Stir Fry! Once all of the the vegetables are sliced, shredded and minced as needed this dish comes together quickly and easily in only one large skillet or pan making this a great, easy meal to enjoy on busy weeknights! | Low Carb + Dairy Free + Paleo Options

Provided by Sarah Nevins - A Saucy Kitchen

Categories     Mains

Time 30m

Number Of Ingredients 14

1 tablespoon sesame oil
1/4 cup | 60 ml tablespoons gluten free soy sauce/tamari
2 tablespoons | 30 ml water
2 teaspoons brown sugar
1 tablespoon rice vinegar
1 teaspoon sesame seeds (optional)
1 teaspoon ground black pepper (or to taste)
1 tablespoon cooking oil
4 cloves garlic, minced
1 tablespoon fresh ginger, peeled & minced
1/2 pound ground beef
1/2 small head of cabbage, thinly sliced
2 carrots, peeled and cut into matchsticks
4 spring onions, thinly sliced

Steps:

  • Prep the sauce. In a small bowl or cup, mix together the sesame oil, soy sauce, water, vinegar, brown sugar (or maple/honey), black pepper and sesame seeds. Set aside.
  • Warm a large skillet over a medium-high heat with 1 tablespoon of cooking oil. When the pan is hot, add the garlic, ginger and ground beef. Break up the beef with a wooden spoon into and cook 5-7 minutes until the beef has browned.
  • Add the carrots and cabbage and cook another 5 minutes until the vegetables are tender.
  • Stir in the green onions along with the sauce mixture. Increase the temperature and mix well making sure to evenly coated the beef and veggies in sauce. Cook about 3-4 minutes until the sauce soaked into the stir fry. Taste and season with salt and pepper as your see fit.
  • Remove from the heat and serve immediately over a bed of rice or noodles. Serve over cauliflower rice or mixed into zucchini noodles for a low carb meal.

Nutrition Facts : Calories 240 calories, Carbohydrate 14 grams carbohydrates, Fat 14 grams fat, Fiber 4 grams fiber, Protein 17 grams protein, ServingSize about 1.5 cups, Sugar 8 grams sugar

SAUCY BEEF & CABBAGE SUPPER



Saucy Beef & Cabbage Supper image

My beef and cabbage supper began as an idea for a gluten-free Reuben sandwich. We also make this dish with smoked sausage. It's comforting on cooler days. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
1 medium onion, chopped
2 large garlic cloves, minced
1 small head cabbage, chopped (about 8 cups)
5 medium carrots, peeled and diced
3 tablespoons olive oil, divided
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon caraway seeds
1/4 teaspoon ground allspice
1/8 teaspoon ground cloves
1/2 cup ketchup
2 teaspoons cider vinegar

Steps:

  • In a 6-qt. stockpot, cook and crumble beef with onion and garlic over medium-high heat until no longer pink, 5-7 minutes. Stir in cabbage, carrots, 2 tablespoons oil and seasonings; cook and stir until vegetables are slightly softened, 7-11 minutes., Stir in ketchup, vinegar and remaining oil. Cook, uncovered, 5 minutes, stirring occasionally.

Nutrition Facts : Calories 260 calories, Fat 13g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 671mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges

SAUCY BEEF AND CABBAGE DINNER



Saucy Beef and Cabbage Dinner image

I've been trying to incorporate more whole grains into my family's diet. This saucy rice dinner has all the southwest flavors they love. -Marcia Doyle, Pompano, Florida

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
1 large onion, chopped
1 cup sliced fresh mushrooms
1 medium head cabbage, chopped
1 can (46 ounces) reduced-sodium tomato juice
1 cup instant brown rice
1 can (6 ounces) tomato paste
1/4 cup packed brown sugar
2 tablespoons lemon juice
1 teaspoon dried thyme
1 teaspoon dried parsley flakes
1/2 teaspoon pepper
Optional: fresh thyme and fresh parsley, chopped

Steps:

  • In a Dutch oven, cook the beef, onion and mushrooms over medium heat until meat is no longer pink; drain. , Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until cabbage and rice are tender, 15-20 minutes.

Nutrition Facts : Calories 253 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 170mg sodium, Carbohydrate 36g carbohydrate (19g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges

CABBAGE AND HAMBURGER SKILLET



Cabbage and Hamburger Skillet image

Quick and delicious cabbage and hamburger one dish meal. This is probably my favorite fast meal to cook. My mother used to make it as I was growing up and it's one of my fathers favorite meals and mine also. Now my wife counts it as one of her favorites and asks for it often. Our 3 year old also devours it...one of a very small number of meals that he really enjoys. It was the first meal I learned to cook while in college. It gave an easy "taste of home". It's a quick and easy healthy meal for the family. You don't really need any side dishes but I serve it with corn from time to time.

Provided by EdSurly

Categories     One Dish Meal

Time 35m

Yield 8 serving(s)

Number Of Ingredients 4

1 lb extra lean ground beef
1 head of cabbage
1 (14 ounce) can stewed tomatoes
1/4 cup low sodium soy sauce

Steps:

  • Brown the ground beef dry in a large non stick pan.
  • While the beef is cooking remove the stem from the cabbage and quarter it. You can leave it quartered if wanted, I do from time to time but I like it better when I slice the cabbage. I usually take the quarters and slice it into relatively thin 1/2" strips. It cooks quicker that way.
  • After the beef has been browned add the cabbage, can of stewed tomatoes and the soy sauce. Cover and simmer for 30 minutes or until the cabbage is done. Don't add any water as the cabbage will release plenty as it cooks. Enjoy!

Nutrition Facts : Calories 124.2, Fat 3, SaturatedFat 1.3, Cholesterol 35.1, Sodium 441.8, Carbohydrate 10.6, Fiber 3.4, Sugar 5.7, Protein 14.5

SWEET AND SOUR BEEF AND CABBAGE



Sweet and Sour Beef and Cabbage image

Beef and cabbage with sweet and sour tomato sauce. Family loves it.

Provided by digb

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 6

Number Of Ingredients 13

1 ½ pounds ground beef
½ cup chopped onion
½ cup chopped celery
½ cup chopped green bell pepper
2 tablespoons quick cooking oats
¾ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon ground black pepper
1 medium head cabbage, cut into thin wedges
1 (15 ounce) can tomato sauce
¼ cup apple cider vinegar
3 tablespoons brown sugar
salt and ground black pepper to taste

Steps:

  • Place a large skillet over medium heat; cook the ground beef, onion, celery, and green bell pepper in the hot skillet until the beef is completely browned, 7 to 10 minutes. Sprinkle the oats, 3/4 teaspoon salt, the garlic powder, and 1/8 teaspoon black pepper into the beef mixture. Arrange the cabbage wedges atop the beef mixture.
  • Stir the tomato sauce, cider vinegar, and brown sugar together in a bowl; season with salt and pepper. Pour over the cabbage and beef mixture. Place a cover on the skillet and simmer until the cabbage is tender, 15 to 20 minutes.

Nutrition Facts : Calories 304.2 calories, Carbohydrate 22.7 g, Cholesterol 71 mg, Fat 14.1 g, Fiber 5.5 g, Protein 22.6 g, SaturatedFat 5.5 g, Sodium 761.6 mg, Sugar 15.3 g

GROUND BEEF AND CABBAGE



Ground Beef and Cabbage image

My mother was a country cook, plain and simple. But as I have traveled and worked and experienced foods from around the world, I look back and realize that many of the dishes she prepared, while simple, were perfect for that moment. Sometimes we have to put emotion and love in a dish to make it extra-special. The dish I am going to give you today is one like that. Simple and easy, yet full of love and goodness. My mother used to serve this with corn on the cob and cornbread. Very inexpensive and very good as well. Enjoy an Ozark memory...

Provided by mtgraham2

Categories     Everyday Cooking

Time 1h

Yield 6

Number Of Ingredients 6

1 large head cabbage, finely chopped
1 (14.5 ounce) can diced tomatoes with juice
1 onion, halved and thinly sliced
1 tablespoon Italian seasoning
salt and ground black pepper to taste
1 pound lean ground beef

Steps:

  • Combine cabbage, tomatoes with juice, onion, Italian seasoning, salt, and black pepper in a large pot over low heat. Bring cabbage mixture to a simmer and crumble ground beef into the pot. Cover and cook until cabbage is tender and ground beef is cooked through, about 45 minutes. Stir occasionally.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 18.3 g, Cholesterol 49.6 mg, Fat 9.5 g, Fiber 6.7 g, Protein 18.1 g, SaturatedFat 3.7 g, Sodium 190.7 mg, Sugar 10 g

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