CAJUN SALMON
Make and share this Cajun Salmon recipe from Food.com.
Provided by Kingschild
Categories Cajun
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Rinse off salmon and pat dry with paper towel.
- Drizzle cookie sheet with olive oil.
- Place salmon (skin side down) on cookie sheet and drizzle more oil on top.
- Shake Cajun seasoning on salmon to taste.
- Broil 15-20 minutes or until center of salmon is done.
EASY CAJUN SALMON
Cajun salmon is a quick and easy dinner recipe that is bursting with flavor. Cajun seasoned salmon is quickly seared until blacked, then a little cream (or dairy-free cashew cream) is added to the pan to make a creamy cajun sauce. It's delicious!
Provided by Kristen Stevens
Categories Dinner
Time 20m
Number Of Ingredients 7
Steps:
- Mix the seasoning ingredients together in a small bowl. Reserve about ½ tablespoon of the seasoning then sprinkle the remaining evenly over the top of the salmon.
- Heat the oil in a large nonstick pan over medium-high heat. Add the salmon to the pan, top side facing down. Cook for 5 minutes, or until the side of the salmon that is facing the pan is well-browned (blackened). Flip the salmon over and continue to cook for another 3-4 minutes, or until the salmon is fully cooked. It should reach an internal temperature of 140 degrees Fahrenheit. Remove the salmon from the pan.
- Add the cream and the reserved ½ tablespoon of cajun seasoning to the pan. Simmer for about 1 minute, or until the cream reduces slightly. Serve the salmon with the cajun cream sauce poured over the top and a little minced parsley for color.
Nutrition Facts : ServingSize 1 piece of salmon with ¼ of the sauce, Calories 309 kcal, Sugar 1 g, Sodium 362 mg, Fat 20 g, SaturatedFat 6 g, TransFat 1 g, Carbohydrate 2 g, Fiber 1 g, Protein 29 g, Cholesterol 105 mg, UnsaturatedFat 12 g
CAJUN SALMON
Make and share this Cajun Salmon recipe from Food.com.
Provided by Chef Dudo
Categories Cajun
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Brush a little oil in a frying pan and preheat the pan.
- Combine the spices for the salmon in a small bowl.
- Turn the salmon fillets in the spices, covering all sides.
- Place the salmon fillets (skin side under) in the hot frying pan.
- Fry for 4 minutes before turning over and frying for another 3 minutes or until done.
- Serve with mashed potatoes and spinach.
CAJUN SALMON
A simple and different way to do salmon. Try serving with roasted onions and peppers.
Provided by philinbrighton
Time 20m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Pre-heat the oven to 200c, pop the sweet potatoes into the oven and bake for 45 minutes.
- Sprinkle the salmon fillets with the cajun seasoning then bake in the oven for 15-20 minutes depending on their size.
- Zest the lemon, then juice one half and chop the corriander. Mix all three ingredients into the soured cream. Season with salt and pepper.
- When the pototoes are cooked, remove them from the oven, split their skins and turn the flesh out into a bowl. Mash and then stir a few spoons of the cream mixture through and season. Place a few spoons of the potato in the middle of the plate and lay the salmon on top. Spoon the soured cream mixture over the top.
BLACKENED SALMON FILLETS
Fire up succulent salmon with an exciting blend of Cajun-style spices!
Provided by JEFF CALKINS
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
- Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture. Drizzle one side of each fillet with 1/2 remaining butter.
- In a large, heavy skillet over high heat, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.
Nutrition Facts : Calories 511.1 calories, Carbohydrate 4.5 g, Cholesterol 166.4 mg, Fat 38.3 g, Fiber 2 g, Protein 37.4 g, SaturatedFat 17.2 g, Sodium 1248.4 mg, Sugar 1.1 g
CAJUN SPICED SALMON
This super-zingy salmon supper is perfect for those on a low-salt diet
Provided by Barney Desmazery
Categories Dinner, Main course
Time 25m
Yield Serves 2
Number Of Ingredients 15
Steps:
- Put the salmon in a bowl, pour over the lime juice and leave the salmon to 'cure' for 5 mins. Meanwhile, mix all the spices together with the sugar. Lift the salmon out of the lime juice and roll in the spices so it's completely coated.
- Heat grill to high. Grease a baking tray, then sit the salmon, flesh-side up, on the tray. Grill for 5 mins, until the salmon is cooked through and the edges are starting to blacken. While the salmon is cooking, gently mix all the salsa ingredients together with the roughly chopped coriander. When the fish is cooked, serve with the salsa, some rice and the coriander sprigs.
Nutrition Facts : Calories 463 calories, Fat 36 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 0.21 milligram of sodium
CAJUN AIR FRYER SALMON
Full of flavor with a hint of sweetness, this moist and delicious salmon is ready in under 10 minutes! You may want to add salt before serving if you are using an unsalted Cajun seasoning. I like to use a Misto® sprayer with my own oil, but feel free to use regular cooking spray. For best results, use center-cut fillets that are about an inch thick.
Provided by France C
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat the air fryer to 390 degrees F (200 degrees C).
- Rinse and dry salmon fillets with a paper towel. Mist fillets with cooking spray. Combine Cajun seasoning and brown sugar in a small bowl. Sprinkle onto a plate. Press flesh sides of fillets into the seasoning mixture.
- Spray the basket of the air fryer with cooking spray and place salmon fillets skin-side down. Mist salmon again lightly with cooking spray.
- Cook for 8 minutes. Remove from air fryer and let rest for 2 minutes before serving.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 4 g, Cholesterol 99.1 mg, Fat 18.5 g, Fiber 0.3 g, Protein 33.7 g, SaturatedFat 3.7 g, Sodium 810.8 mg, Sugar 2.2 g
SHEET-PAN CAJUN SALMON
This full sheet-pan dinner, ready in 30 minutes, couldn't be any smarter or easier. Here, salmon, potatoes and asparagus are all added to the same tray at different points for a one-pan meal that makes cleanup seamless. A marinade infused with Cajun seasoning and paprika infuses the salmon, adding smokiness and some color. The bite in the asparagus plays off the flaky tenderness of the salmon, and the baby potatoes round it out. This meal stands on its own, but you could also put the leftovers over lettuce for a lunch salad the next day.
Provided by Millie Peartree
Categories weekday, seafood, main course
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oven to 425 degrees. Place salmon on a plate, skin side up. Using a sharp knife, make a cut into the skin about 1/8-inch deep, in 3 different places, making sure not to cut all the way through the flesh. In a medium bowl, mix together 2 tablespoons olive oil with the Cajun seasoning, paprika and 1 teaspoon salt. Pour over the salmon to coat it on both sides and set aside to marinate.
- To a rimmed sheet pan, add potatoes, 1 tablespoon olive oil, 1 teaspoon salt, and pepper to taste. Toss to coat and roast for about 15 minutes until tender. (Larger potatoes may take longer.)
- As potatoes roast, toss the asparagus with the garlic, the remaining 1 tablespoon oil, 1 teaspoon salt, and pepper to taste.
- Move the potatoes to one end of the pan and place salmon skin side up next to them. Add asparagus in an even layer to the other end of the pan, and roast everything together for 10 to 13 minutes, until the asparagus is tender and the salmon is cooked to taste. If you'd like the skin to be crispy, you can transfer the vegetables from the pan to a serving platter and pop the fish under the broiler for 1 to 2 minutes. Serve hot.
CAJUN BLACKENED SALMON RECIPE BY TASTY
Here's what you need: olive oil, salmon fillets, paprika, dried oregano, dried thyme, cayenne pepper, brown sugar, salt, pepper, avocados, mango, red onion, red chili, fresh parsley, salt, pepper, olive oil, lime juice
Provided by Chloe Olivia Morgan
Categories Dinner
Yield 4 servings
Number Of Ingredients 18
Steps:
- In a small bowl, combine all the Cajun spice rub ingredients and stir.
- Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets.
- Sprinkle the spice rub over the salmon, using your hands to ensure all sides are covered.
- Cook on a BBQ over a medium to high heat for 2 minutes per side. The outside should start to blacken and crisp, leaving the salmon juicy inside.
- Once the salmon is cooked set aside.
- In a large bowl, add all of the salsa ingredients and stir well.
- Serve the salmon with an extra sprinkling of parsley alongside the salsa.
- Enjoy!
Nutrition Facts : Calories 566 calories, Carbohydrate 28 grams, Fat 38 grams, Fiber 9 grams, Protein 28 grams, Sugar 15 grams
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