CAJUN SHRIMP LINGUINE
From Cooking Light May 2016. Classic Cajun flavors-the smoky spicy seasoning, sweet shrimp; and onion, green bell pepper and celery trinity-give this pasta toss a New Orleans vibe. A jolt of ground red pepper spices things up nicely while creamy half and half smooths out the edges.
Provided by Trisha J.
Categories Healthy
Time 55m
Yield 1 1/2 cups each, 4 serving(s)
Number Of Ingredients 14
Steps:
- 1. Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1/3 cup pasta cooking liquid.
- 2. Heat a large skillet over medium-high heat. Combine Cajun seasoning and shrimp in a medium bowl; toss to coat. Add 1 tablespoons oil to pan; swirl to coat. Add shrimp mixture to pan; cook 2 to 3 minutes or until shrimp are done. Remove shrimp mixture from pan. Wipe pan clean with paper towels.
- 3. Add remaining 1 tablespoons oil to pan; swirl. Add onion, bell pepper, celery, and 1 tablespoons thyme; cook 5 minutes, stirring occasionally. Add red pepper and garlic; cook 3 minutes. Add reserved 1/3 cup cooking liquid, salt, bay leaves, and tomatoes; bring to a boil. Reduce heat, and simmer 5 minutes or until thickened. Discard bay leaves. Remove pan from heat; stir in shrimp and pasta. Stir in half-and-half. Cook 1 minute over medium heat or until thoroughly heated. Sprinkle with remaining 1 1/2 tsp thyme.
- Place all ingredients in your favorite serving dish and enjoy.
CAJUN SHRIMP LINGUINE
"I came up with this lighter version of a restaurant favorite by adding more vegetables and less oil," writes Trisha Kruse from Eagle, Idaho. "It has lots of zip and a bit of richness from the sprinkling of cheese."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Cook linguine according to package directions. Meanwhile, in a large skillet, saute the green pepper, onion and garlic in oil until tender. Stir in the tomatoes, Cajun seasoning and pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. , Add shrimp; cook for 5-6 minutes or until shrimp turn pink. Drain linguine; toss with shrimp mixture. Sprinkle with mozzarella cheese.
Nutrition Facts : Calories 384 calories, Fat 7g fat (2g saturated fat), Cholesterol 172mg cholesterol, Sodium 752mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 3g fiber), Protein 28g protein.
CREAMY CAJUN SHRIMP PASTA
Easy, elegant, spicy and only needs a salad to go with it. If needed, reduce Cajun spice to taste.
Provided by C
Categories Main Dish Recipes Pasta Shrimp
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 4 minutes or until al dente; drain.
- Melt butter in a large heavy skillet over medium heat. Saute shrimp for 1 minute on each side. Stir in garlic, and cook for 1 minute. Remove shrimp with a slotted spoon; set aside. Stir in flour and Cajun seasoning. Cook, stirring for 5 minutes. Gradually whisk in milk, then cook until thickened. Remove from heat, and season with salt and lemon juice. Return shrimp to sauce, and spoon over cooked pasta.
Nutrition Facts : Calories 483.3 calories, Carbohydrate 46 g, Cholesterol 212.8 mg, Fat 17.6 g, Fiber 2.6 g, Protein 34.4 g, SaturatedFat 9.2 g, Sodium 1271.5 mg, Sugar 6.8 g
LINGUINE WITH SPICY CAJUN SHRIMP
Make and share this Linguine With Spicy Cajun Shrimp recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large, deep skillet, heat the oil and 2 tablespoons of the butter over med-high heat.
- Dust the shrimp evenly with the Cajun seasoning and add them to the pan.
- Cook the shrimp, turning once, until they are just opaque and cooked through, about 3 minutes.
- Transfer the shrimp to a plate.
- In a large pot of boiling salted water, cook the pasta according to the package directions; drain well.
- Meanwhile, as the pasta cooks, melt the remaining 2 tablespoons butter in the pan.
- Add the garlic and cook for 30 seconds.
- Add the broth and hot sauce.
- Bring to a simmer and stir up any browned bits from the pan.
- Turn off the heat and return the shrimp to the pan.
- Toss the pasta with the shrimp sauce and the ½ cup scallions.
- Serve garnished with scallions.
- Pass the Parmesan cheese at the table.
Nutrition Facts : Calories 571.4, Fat 20.9, SaturatedFat 8.7, Cholesterol 173.8, Sodium 845.8, Carbohydrate 66.6, Fiber 3.1, Sugar 2.7, Protein 27.7
LINGUINE WITH CAJUN-SPICED SHRIMP AND CORN
After throwing some ingredients together for tapas, the flavor was so fresh and light my family asked for more. By warming it through with a few more ingredients I turned it into a family meal with pasta instead of just a snack.
Provided by MommyDiva
Categories Appetizers and Snacks Tapas
Time 45m
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Add linguine and cook until al dente, 8 to 10 minutes; drain.
- Place shrimp and crab boil into a large saucepan. Fill with water to 1 inch above the shrimp, and bring to a boil over high heat. Boil for 3 minutes until shrimp turn pink, then drain.
- Meanwhile, melt butter in a large skillet over medium-high heat. Stir in garlic, and red onion, cook until the onion softens and turns translucent, about 4 minutes. Stir in bell pepper, corn, lime juice, cilantro, oregano, chipotle pepper, and salt. Stir in the half-and-half, and bring to a simmer. Once the mixture is simmering, stir in shrimp, and toss with the drained pasta.
Nutrition Facts : Calories 508.3 calories, Carbohydrate 59.9 g, Cholesterol 163.4 mg, Fat 20.2 g, Fiber 3.3 g, Protein 23.7 g, SaturatedFat 11.7 g, Sodium 1572.7 mg, Sugar 3.8 g
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- Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1/3 cup pasta cooking liquid.
- Heat a large skillet over medium-high heat. Combine Cajun seasoning and shrimp in a medium bowl; toss to coat. Add 1 tablespoon oil to pan; swirl to coat. Add shrimp mixture to pan; cook 2 to 3 minutes or until shrimp are done. Remove shrimp mixture from pan. Wipe pan clean with paper towels.
- Add remaining 1 tablespoon oil to pan; swirl. Add onion, bell pepper, celery, and 1 tablespoon thyme; cook 5 minutes, stirring occasionally. Add red pepper and garlic; cook 3 minutes. Add reserved 1/3 cup cooking liquid, salt, bay leaves, and tomatoes; bring to a boil. Reduce heat, and simmer 5 minutes or until thickened. Discard bay leaves. Remove pan from heat; stir in shrimp and pasta. Stir in half-and-half. Cook 1 minute over medium heat or until thoroughly heated. Sprinkle with remaining 1 1/2 teaspoons thyme.
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