Cajun Special Bean Salad Recipes

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BEST BEAN SALAD



Best Bean Salad image

I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!

Provided by chemjo

Categories     Salad     Beans     Three Bean Salad Recipes

Time 8h20m

Yield 18

Number Of Ingredients 13

1 (14.5 ounce) can green beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.5 ounce) can garbanzo beans, drained
1 (14.5 ounce) can kidney beans, drained
1 (14.5 ounce) can black beans, drained
½ cup chopped green pepper
½ cup chopped onion
½ cup chopped celery
½ cup salad oil
½ cup vinegar
½ teaspoon salt
½ teaspoon ground black pepper
¾ cup white sugar

Steps:

  • Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
  • Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g

CAJUN BEEF SOUTHWESTERN SALAD (NEW DYNAMIC BEEF DISHES)



Cajun Beef Southwestern Salad (New Dynamic Beef Dishes) image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

1 tablespoon plus 1 1/2 teaspoons Cajun seasoning, divided
3 boneless beef top loin (strip) steaks, cut 3/4-inch thick (about 8 ounces each)
12 fresh figs, stems removed, cut into quarters
3 blood oranges
2 tablespoons extra-virgin olive oil
9 cups fresh baby spinach
One 14 1/2-ounce can garbanzo beans, rinsed, drained
1/2 cup thinly sliced red onion
1/2 cup coarsely chopped pistachio nuts
1/2 cup crumbled Gorgonzola or other blue cheese

Steps:

  • Preheat oven to 350 degrees F.
  • Press 1 tablespoon Cajun seasoning evenly onto beef steaks. Cover and refrigerate.
  • Place figs, cut side up, on rimmed metal baking sheet. Bake in preheated oven for about 25 to 35 minutes or until very soft and starting to caramelize. Set aside.
  • Meanwhile, zest and squeeze juice from 1 orange. Combine 1/4 cup orange juice, orange peel, oil and 1 1/2 teaspoons Cajun seasoning in small bowl. Set aside. Peel and cut segments from remaining 2 oranges. Set aside.
  • Preheat charcoal grill to medium heat.
  • Place steaks on grill over medium, ash-covered coals. Grill, uncovered, 10 to 12 minutes for medium-rare to medium doneness, turning occasionally.
  • Carve steaks into slices. Assemble salad by layering spinach, beans, onion, figs, orange segments and steak slices. Top with nuts and cheese. Drizzle with orange dressing.

CAJUN CORN SALAD WITH A CAJUN DRESSING



Cajun Corn Salad With a Cajun Dressing image

Make and share this Cajun Corn Salad With a Cajun Dressing recipe from Food.com.

Provided by drhousespcatcher

Categories     Corn

Time 8h

Yield 6-8 serving(s)

Number Of Ingredients 15

17 1/2 ounces whole kernel corn, well drained (use the microwave) or 3 cups fresh corn, off the cob (use the microwave)
1 green bell pepper, diced
1 red bell pepper, diced
1 cup hot pickled okra or 6 green onions
1/2 cup parsley, minced, preferable flat leaf
1 cup cherry tomatoes, halved
1 teaspoon sugar
1/4 cup herb flavored white wine vinegar
1 teaspoon creole mustard or 1 teaspoon other stone ground mustard
1 tablespoon dried basil leaves or 3 tablespoons minced fresh basil
2 tablespoons mayonnaise
1/2 teaspoon fresh ground pepper
1/2 teaspoon Tabasco sauce or 1/2 teaspoon another hot sauce
salt
1/2 cup olive oil

Steps:

  • Toss all the salad ingredients together in serving bowl; set aside.
  • Prepare dressing.
  • In a 2 qt bowl whisk all the ingredients except the olive oil until combined.
  • Add the oil in a slow steady stream whisking slightly until thickened.
  • Pour the dressing over salad and use a fork to coat.
  • Refrigerate and let set overnight or up to 3 days.

CLASSIC BEAN SALAD



Classic Bean Salad image

You can use any kind or combination of canned beans to make this classic picnic salad, but a mix of white beans, chickpeas and red kidney beans makes it especially colorful. Although this is delicious when freshly made, it gets even better as it sits. If you have time, make it at least an hour or two before serving; it can rest at room temperature for up to 4 hours - but after that, slip it into the fridge. If you want to make this the day before, add the celery and parsley just before serving, so they stay crisp and green.

Provided by Melissa Clark

Categories     dinner, easy, lunch, quick, weeknight, beans, salads and dressings, main course, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

2 small shallots (or 1 large shallot), peeled
3 tablespoons apple cider vinegar, plus more to taste
1 tablespoon Dijon mustard
Salt and freshly ground black pepper
1/2 cup extra-virgin olive oil, plus more to taste
1 (15-ounce) can chickpeas, drained and rinsed
1 (15-ounce) can cannellini or Great Northern beans, drained and rinsed
1 (15-ounce) can red kidney beans, drained and rinsed
1/2 cup thinly sliced celery
1 cup mixed coarsely chopped fresh parsley and celery leaves

Steps:

  • Mince 1 shallot and place in a large bowl. Thinly slice remaining shallot and set aside.
  • Add vinegar, mustard and a pinch each salt and pepper to the bowl with minced shallot and whisk to combine. Slowly whisk in oil. Season with more salt and pepper to taste.
  • Add chickpeas, cannellini beans, kidney beans, celery, herbs and sliced shallot to the bowl and toss until evenly coated. Taste and add more salt or vinegar. Drizzle with additional olive oil and top with more black pepper, if desired, and serve.

CAJUN RED BEANS AND RICE SALAD



Cajun Red Beans and Rice Salad image

Categories     Salad     Bean     Rice     Quick & Easy     Thyme     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

1 1/2 cups water
3/4 cup long-grain rice
1/2 teaspoon salt
2 large fresh thyme sprigs, divided, plus 1 tablespoon chopped
1 15 1/2-ounce can red beans or kidney beans, drained, rinsed
1 cup chopped red bell pepper
2/3 cup sliced green onions
1/3 cup olive oil
3 tablespoons white wine vinegar
5 teaspoons Cajun seasoning blend

Steps:

  • Bring 1 1/2 cups water to boil in small saucepan. Stir in rice, 1/2 teaspoon salt, and 1 thyme sprig; return to boil. Reduce heat to low; cover and cook until liquid is absorbed and rice is tender, about 20 minutes.
  • Transfer rice to large bowl; remove thyme sprig. Cool 5 minutes.
  • Stir beans, bell pepper, and green onions into rice. Add oil, vinegar, Cajun seasoning, and 1 tablespoon chopped thyme; mix well. Season salad to taste with salt and pepper. Garnish with remaining thyme sprig and serve.

CAJUN SPECIAL BEAN SALAD



Cajun Special Bean Salad image

This recipe doubles or triples really easy. I make it to take to office parties and family outings. You can adjust the amount of pepper to make it as spicy as you want. At our house, we tend to like things a little spicy, so I have cut the amount of pepper down so that it won't burn your mouth. Sometimes I use this as a substitute for potato or pasta salad. Try making it with low-fat mayonnaise for a lighter salad.

Provided by By The Lake

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

16 ounces dark red kidney beans, drained
1 small vidalia onion, chopped
1 large dill pickle, chopped
2 hard-cooked eggs, chopped
1 jalapeno pepper, diced
1/2 teaspoon salt
1/2 cup mayonnaise, more or less

Steps:

  • Combine all ingredients, binding with mayonnaise.
  • Refrigerate for a couple of hours; serve cold with hot biscuits or cheese toast.

Nutrition Facts : Calories 305.4, Fat 13.1, SaturatedFat 2.4, Cholesterol 113.6, Sodium 965.6, Carbohydrate 35, Fiber 8.9, Sugar 3.9, Protein 13.5

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