Eba Recipes

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EBA



Eba image

A classic African dish which can be served as an accompaniment to dishes such as Egusi Soup. Traditionally this dish is eaten communally using the hands. A small amount is rolled in the hand, then dipped into the soup before being eaten.

Provided by Forgemaster

Categories     Side Dish     Grain Side Dish Recipes

Time 15m

Yield 8

Number Of Ingredients 2

8 cups water
4 cups gari (roasted cassava flour)

Steps:

  • Bring the water to a boil in a large pot. Sprinkle in the gari, and cook, stirring constantly, until it becomes a paste similar to mashed potato consistency.

Nutrition Facts : Calories 290.4 calories, Carbohydrate 70.6 g, Fat 0.4 g, Fiber 1.8 g, Protein 0.9 g, Sodium 15.9 mg

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